One of the most important health lessons that we all have learned in the past few days is the ‘importance of immunity’. Until now, we were careless about our immune system and poor lifestyle habits that deteriorate immunity. Now that we know the significance of immunity in our lives, we are trying every possible way to keep it up. All the eminent personalities are enlightening people to take the necessary steps to secure their health. Rakulpreet Singh, the very bubbly and beautiful actress recently shared an immunity-booster drink with her fans. If you want to know what she is drinking these days to stay healthy, keep reading.
Rakulpreet’s Special Immunity Drink
Alongside her picture of holding the mug of this immunity-boosting concoction, Rakulpreet has written: “We need our immunity to be at its best in times like these and what better way than to do it naturally! @rashichowdhary thanksss for the recipe. Add a pinch of ginger, pepper, turmeric, cinnamon and cloves to 500 ml water.. let it boil till it becomes half. Add organic honey if you like. It tastes so good and is the perfect replacement for caffeine too!!” She has tagged her dietician and diabetes educator Rashi Chowdhary in this post thanking her for the recipe.
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Ingredients Required
- Turmeric
- Ginger
- Black pepper
- Cinnamon
- Cloves
- Honey(for natural sweetness)
- Water
Also Read: You Must Eat Fresh Turmeric Pickle Daily Says Celeb Nutritionist Pooja Makhija
Preparation Method
- To make this drink, first, pour half a liter of water in a pan and put it on the gas.
- Let the water heat a bit and then add all the above-mentioned things in it.
- When the water is reduced to half, turn off the gas and allow it to cool.
- You may add organic honey to this for a sweet flavor.
- Prepare this and drink 1 cup of this immunity-booster drink daily. You may also try other Immunity Booster Juices for Summer.
Drink this instead of tea and coffee
Rakul Preet Singh has written that this drink is very tasty and you can also drink it instead of daily tea-coffee or caffeine drinks. Indeed, consuming tea and coffee is not considered good for the body because it contains caffeine. So if it is not very important, then these days you can make and drink this immunity booster drink at home. After adding honey, you will also taste its taste.
Also Read: Treat Indigestion and Boost Immunity With Turmeric And Black Pepper
Importance of Immunity
The matter of increasing immunity is being said again and again because neither vaccine has been made nor any medicine has been made to eliminate the coronavirus. The virus is spreading rapidly all over the world and has infected more than 31,000 people in India so far. Now, according to reports coming from all over the world, they are at the highest risk due to the coronavirus and they are dying, whose immunity is weak. If the immunity of a person is good, then it is possible that even after getting caught by this virus, he has mild symptoms like cold and cold and his condition is not serious. That is why all celebs, prime ministers, and health experts are repeatedly talking about increasing immunity. You can make the below-mentioned drinks at home and it will prove to be very beneficial for increasing immunity.
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