Description
An Onlymyhealth & HerZindagi Initiative with Fitness & Postpartum Expert Sucheta Pal
  • Healing
  • Rebuilding
  • Thriving Postpartum
  • Healing
  • Rebuilding
  • Thriving Postpartum
  • Healing
  • Rebuilding
  • Thriving Postpartum
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VideosStay Tuned for Postpartum Fitness Updates & More
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From Blossoming Bump to Motherhood: Navigating the Physical & Emotional Journey of Pregnancy
Raveena Tandon Gives Valuable Motherhood Tips : OMH
Sameera Reddy: Postpartum Depression is Real? Poshan Summit I OnlyMyHealth
किन Bollywood stars ने Postpartum Depression को किया overcome I OnlyMyHealth I Mothers Day Special
Best Prenatal Yoga Poses For First Trimester
Safe Prenatal Asanas for All Trimesters | Pregnancy Yoga
Best Prenatal Yoga Asanas for the Third Trimester
Meet our Expert
sucheta_pal

Sucheta Pal

Award-winning Maternal Fitness Educator, TEDx Speaker and Creator Mom.Bod. Strong

Sucheta Pal is an award-winning maternal fitness educator and the creator of Mom.Bod.Strong, a doctor's recommended fitness-education & lifestyle transformation program to empower women in all stages of motherhood. With a global career of 15 years, having coached 15000+ women across 15+ countries she is famously known as the engineer turned Zumba® India pioneer and has worked with the likes of Gauri Khan,Bipasha Basu and Yami Gautam. As a Ministry of WCD Awardee & TEDx Speaker her mission now is to empower mothers to move better, look better, and feel better via health and fitness.