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Jumping Jack Benefits: Do This Exercise Daily For The Heart, Weight Loss, Bone Health And Much More

Certain exercises are simple to do but have some fantastic benefits on the body. One such exercise is jumping jacks
Dilip Kumar Birthday Special: The Immortal Love Saga Of Dilip Kumar and Saira Banu
Is Body Shaming A Form Of Bullying? Dr Glenna Rice Throws Light On This Subject
61 Lakh Abortion Cases Since 2014-15 In India: Minister Ashwini Choubey

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Mind Body
Is Body Shaming A Form Of Bullying? Dr Glenna Rice Throws Light On This Subject

When you use lies and judgments to criticize your own body, then you become the bully of your body.
Latest
61 Lakh Abortion Cases Since 2014-15 In India: Minister Ashwini Choubey

The country is reeling under the issue of rising abortion cases since 2014-15 said Minister of State for Health and Family Welfare Ashwini Choubey
Exercise & Fitness
Jumping Jack Benefits: Do This Exercise Daily For The Heart, Weight Loss, Bone Health And Much More

Certain exercises are simple to do but have some fantastic benefits on the body.
Ayurveda
Can CuraLin Normalize Your Blood Sugar Level?

Do You Think That Curalin, The Herbal Dietary Supplement, Can Normalize Your Levels Of Blood Sugar?
Healthy Diet
Here Are Some Benefits Of Drinking Saffron Water Daily

Do you know that some people use saffron to remove baldness?
Skin Care
Know Why Foot Care And Monitoring Is Important?

Apply moisturizing foot cream or petroleum jelly before going out and before sleeping.
Other Diseases
Never Ignore These Signs Of Generalized Anxiety Disorder

Being stressed and irritated for a long time may be a sign of Generalized Anxiety Disorder. Know more about this health condition in this article.
Weight Management
Fat To Fab: Anindita's Story Of Losing Weight And Coming Back To Life

Here's a true story as to how Anindita Deogharia lost 34 kilos only to live a life free of diabetes and other health concerns
Mind Body
Deepika-Starrer Chhapaak Trailer Launched, Showcases The Apathy Towards Acid Attack Survivors

The trailer launch of Deepika Padukone-Starrer Chhapaak brings to notice the aftermaths of how women suffer after such horrific acts of violence
Cancer
Know About Chemo Curls From Cancer Survivor Sonali Bendre

Chemo curls are the curly hair that grows after chemotherapy. Actress Sonali Bendre talked about this and other issues on #WeTheWomen show.
Diabetes
Here Are Some Truths Of Diabetes Reversal

Here We Are Disclosing Some Truths Of Diabetes Reversal. With healthy eating habits, one can reverse this hazardous disease.
Latest
#Sayfty4 Survivors: JNM In Collaboration With Twitter India, UN Women & Manupatra Launch the Sayfty Survivors’

To provide a safe space to all associated with putting an end to the menace of gender-based violence
Weight Management
Know All About Brown fat Revolution That Can Help You Fit Into Your Old Small-Sized Clothes

Brown fat revolution is helping people know the significance of brown fat in their bodies. Read this article for more details.
Tips for Parent
Tips For Parents: Encourage Your Kids To Adopt These Habits For Gradual Height Growth

As a parent, you would want to see your child grow. Here are five habits that you need to inculcate in your child for his/her optimal growth.

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Preventive Health & Wellness

Expert Speaks: Top 10 questions about PCOD which you always wanted to ask your doctor
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Nutritionist

Belly Fat is associated with Heart Risk

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