Using a mouthwash is a great way to freshen up your breath. Artificial mouthwashes can contain harmful chemicals and alcohol. Know ways to make your natural mouthwash.
It is a no-brainer that continuous running for several hours can be daunting. It is a high-intensity workout which keeps the body fit and promotes healthy living. But it is best to prepare your body with some stretches for effective results of running.
Being a parent, you need to be careful about your actions. But along with your actions, you must take responsibility for what you say in front of your children. Know things you should never say to your kids.
Popping a pill to fight pain might be the easiest solution but is definitely not the best one. Excess consumption of painkillers is very harmful. Know food items which can help you fight pain naturally.
Winter takes a toll on your skin and hair. You can face various skin and hair problems during winters. Your hair and skin can get dry very easily. Know a few winter hacks which you can try to get a glowing skin and frizz free hair this winter.
Are you searching for the best to lose those extra kilos around your belly, to fit into your favourite clothes? Here are some habits that can help you lose belly effectively.
Regular exercise can definitely help you get rid of those flabby arms - the ones you despise so much. Let’s take a look at some exercises that can help you tone them down.
Amla is a natural source of many vitamins and minerals for the body, especially for hair. Know the many benefits that it has for the body.
Taking action and actually following the path of weight loss is a great achievement. However, once you have decided that you want to lose weight, there are some major hurdles that can jeopardise your efforts. Do not make these mistakes if you want to lose weight.
Agarbattis or incense sticks are an essential part of the prayer in every Indian household. Indians use it to make their house smell better for meditation or spiritual purposes. While it may smell amazing, it also contains harmful particles which can affect your health adversely.
If you want to jack up your iron intake without relying on red meat, include these vegetables in your diet.
Are you looking for an easy way to stay healthy? We have a solution for you. Staying healthy doesn’t have to be all about spending long hours in the gym; it also means a healthy diet. Making healthy choices in your daily lifestyle can promote good health.
30s is the best time of your life. You have a stable career. Most probably stable-ish relationships, you have figured out almost everything in your life by the time you are 30 except for one thing, a great skin. Yes, a great skin is a tough nut to crack.
At home and other places, we try to be as clean as possible and keep all the germs at bay. But we can’t always avoid the germs that lurk in public places. Take a look at some of the places where germs are most likely found.
Teeth problems in babies occur when your baby’s teeth are in frequent contact with sugary liquids or carbohydrates that can later break down into sugars.
Making kids understand the value of healthy food is quite a battle these days. So that your kids can have a healthy oral and dental health, you must teach your kids the right eating habits.
When people lose weight, the prime difficulty they face is maintaining a diet post weight loss. In this video, Dr. Priti Nanda Sibal tells us about the diet after weight loss.
Stress has become a part of our lives. There are exercises you should try that can help you better with stress relief.
In this video, Dr. Neeraj A. Verma tells us the right way of determining any oral or dental problem on our own.
While eating, kids have their focus on the taste rather than nutritional value, which can make them suffer oral and dental conditions.
Yes, people with a habit of consuming tobacco will tend to have stained teeth. If you too have tobacco stains on your teeth, watch the video.