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Jacqueline Fernandez Fitness Routine: Know the Secret Behind the Bollywood Diva’s Fab Body

The chirpy and peppy Jacqueline Fernandez is known for her fit body and a fab workout regime. Want to know what is her fitness regime and diet? Read on…
Eating Late Night Dinner Can Be Unhealthy: Here are Its Side Effects
Processed Food Items List: Know What Is So Wrong About These Foods
Reasons Why You Should Switch to Organic Sanitary Pads

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Other Diseases
Excess of Calcium Can Be Harmful: Here’s All You Should Know About Hypercalcemia

You may have always heard of calcium deficiencies, but many suffer because of elevated levels of calcium in the blood, triggering serious ailments
Weight Management
Grains for weight loss: Here are some weight loss friendly grains

Grains can help you lose weight effectively. Grains will provide you fiber which will keep you full for longer and make you eat less. Know 5 weight loss friendly grains.
Other Diseases
Dengue Incidence Up in Bengaluru’s Ayyappa Nagar: Prevention & Tips Can Keep you safe

With summers and scanty rainfalls, a serious health threat rears its head in India every year.
Children's Health
India ranks second highest in the number of obese children in the world, study says

India ranks second in the obese children category. As per a study published in the New England Journal of Medicine, 14.
Other Diseases
Bihar Encephalitis: Know The Causes, Symptoms, Preventions Of This Acute Syndrome

Bihar has seen a rapid rise in deaths related to Acute Encephalitis Syndrome (AES) with the death toll crossing 100 now. Here is the explanation for all questions regarding the disease.
Exercise & Fitness
Jacqueline Fernandez Fitness Routine: Know the Secret Behind the Bollywood Diva’s Fab Body

The chirpy and peppy Jacqueline Fernandez is known for her fit body and a fab workout regime.
Latest
Can mother's immunity transfer to her baby?

A recent study examined the impact of vaccine-induced immunity on the unborn child.
Healthy Diet
Eating Late Night Dinner Can Be Unhealthy: Here are Its Side Effects

For a balanced weight and digestive system, it is essential to eat your meal on time.
Healthy Diet
Processed Food Items List: Know What Is So Wrong About These Foods

While three recent studies offer more clues on how our increasingly industrialized food supply may be affecting our health, they also underscore how difficult nutrition science and advice can be.
Mind Body
Indigestion and Mental Health are Related. Here’s How Stress Can Lead to Indigestion

Stress is a common cause of several diseases and health issues.
Healthy Diet
Understanding the Pranic Value in Food

Prana means life force energy and the level of vitality that flows throughout the body. Pranic, derived from Sanskrit word Prana, means that which imparts life.
Mind Body
Yogic Diet For Modern Lifestyle

Yogic diet was followed by ancient Yogis. But how can you sync it with the modern lifestyle? Read on to know.
Yoga
International Yoga Day 2019: Yoga Asanas for Asthma Patients to Lose Weight

Asthmatic patients and rigorous gym exercises don’t go well together.
Healthy Diet
Is your diet not working? Know the right diet according to your blood type

If your diet is not giving you the desired results, you might not be following the right diet. Here is the perfect diet for different blood types.

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