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Want To Get Those Perfect Six Pack Abs? Here’s A Diet That Can Help You Achieve Your Fitness Goal

Who said only exercise helps you get 6-pack abs. It is also your diet, which makes a whole lot of difference. Know what to eat by this expert
World Breastfeeding Week 2020: Can Breastfeeding Prevent Malnutrition In Infants, Doctor Answers
How Genius Brains Are Different From Others? Know What Was Different In Shakuntala Devi's Brain That Made Her
The Lifespan Of Coronavirus In The Body Depends On The Water We Drink, Claims Scientists

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Ayurveda
All You Need To Know About The Medicinal Benefits Of Parijat Or Night Jasmin

Want to know about the plant, which PM Modi planted in Ayodhya? Read below to know the medicinal benefits of Parijat flower.
Exercise & Fitness
Try These Beginner Chest Workouts For Females At Home

Have you tried these impressive chest exercises for women?
Healthy Diet
Want To Get Those Perfect Six Pack Abs? Here’s A Diet That Can Help You Achieve Your Fitness Goal

Who said only exercise helps you get 6-pack abs. It is also your diet, which makes a whole lot of difference.
Heart Health
All You Need To Know About A Heart Transplant From Cardiologist Dr Dora

Wondering how to have a healthy heart after there is no scope of reviving the old one? Let’s find out how it can be done.
Skin Care
Avoid These Monsoon Skincare Mistakes That You Might Be Committing

Read this article to know some common monsoon skincare mistakes that people commit. Make sure that you aren’t doing any of these.
Healthy Diet
Fat Not Just Makes You Flabby But Is A Source Of Energy Too. Here’s How To Know Your Fats Well

Who says one should eliminate fat from their diet. Some fats are healthy too.
Children's Health
Know From Pediatrician Dr. KK Gupta What Foods Are Good For Your Child's Brain Growth and Development

Promote positive brain activity in your tiny tot by giving them foods that are associated with the growth and development of their brain.
Exercise & Fitness
It Is Possible To Tone Up With Zumba in Just 3 Weeks, Says This Zumba Expert

You are looking for a faster weight loss? If yes, then why not Zumba your way for a fitter and prettier you?
Yoga
Feeling Stressed and Don’t Know What To Do? Try Walking Meditation, It Helps

Walking meditation is a therapeutic practice which not only helps in relieving stress but also increases mental awareness.
Latest
WHO On Rising Cases In Youngsters & Testing Crossing 2 Crore Mark Across The Country

ICMR, on Monday, told that India had crossed the testing mark of 2 crores, with 2,02,02,858 samples of COVID-19 tested across the country.
Cancer
Types Of Cancer Patients And Tips On How Risk Can Be Reduced In This Pandemic Phase

Cancer patient care is a must, and should never take anything lightly for proper management of the ailment says Dr Walia From Max Institute
Tips for Parent
Parenting Ideas: This Is How You Can Workout With Your Kids

Why not have fun with the kids and exercise at the same time? Here are ways to workout with children
Diabetes
How To Eat Desserts If You Have Diabetes? Let’s Find Out In This Video

Did you know that completely giving up on sweets for diabetes patients is not right? Know why and how to eat yummy sweet treats with diabetes
Other Diseases
Dr Sanjeev Gulati Explains The Link Between Smoking And Chronic Kidney Disease

In layman terms, when this function stops and begins to create problems for us, it is referred to as Chronic Kidney Disease.

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Dr. Swati Bathwal
International Sports Dietitian

Want To Get Those Perfect Six Pack Abs? Here’s A Diet That Can Help You Achieve Your Fitness Goal
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Women's Mental Health: Steps To Counter Violence Against Women For Mental Wellbeing
Dr Raviraj Ahiirrao
Vastu Expert

Vastu For Good Health: Make Your Homes Vastu-Compliant During COVID-19 Phase For Complete Health And Wellness
Sucheta Pal
Zumba Expert

#MondayMotivation: A Word Of Advice By Sucheta For Those Getting Anxious During This Lockdown

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