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What Are Complex Carbohydrates And Why Should You Have More Of It For Weight Loss?

Who says carbs are only harmful? Some carbs are essential and even aid weight loss. Read more about complex carbohydrates below.
Migraine Awareness: Tips To Manage And Cope With Migraine Pain During Pandemic
World Alzheimer’s Day 2020: Can These Lifestyle Changes Cut Dementia Risk?
8 Facts That No One Tells You About PCOS

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Other Diseases
Recovered From COVID-19? Extra Caution After Discharge Is Necessary. Know All About Post-COVID Syndrome

COVID-19 has led to significant discomfort for everyone. If you have recovered once, don’t think the fight ends there.
Skin Care
Doctor-Verified Tips To Manage Eczema Breakouts That Happen Due To Weather Change

Skin conditions can go worse during seasonal changes. Hence, the need of the hour is to take necessary precautions to manage breakouts.
Healthy Diet
What Are Complex Carbohydrates And Why Should You Have More Of It For Weight Loss?

Who says carbs are only harmful? Some carbs are essential and even aid weight loss. Read more about complex carbohydrates below.
Other Diseases
Migraine Awareness: Tips To Manage And Cope With Migraine Pain During Pandemic

Know how to manage this common type of headache that can affect your whole day, making it difficult even to complete basic chores
Exercise & Fitness
Work From Home Burnout: Pilate Expert Vesna Jacob Shares Exercises To Deal With It

Learn these three pilate exercises from Pilate Expert Vesna Jacob, to deal with the work from home burnout situation.
Cancer
Prostate Cancer Awareness Month 2020: How Are Benign Prostatic Hypertrophy And Prostate Cancer Different?

Dr Peter Joseph, Urologist, Mitraa Hospital, Madurai, sheds light on several prostate diseases.
Mind Body
World Alzheimer’s Day 2020: Can These Lifestyle Changes Cut Dementia Risk?

This World Alzheimer's Day, let us change our awful habits and follow these healthy aging tips.
Mind Body
Note Down These Self Management Tips for Successful Parenting

Self care plays a crucial role in parenting. Best parents are those who manage themselves while managing the kids. Note down these tips.
Mind Body
Smartphone Injuries: Tackle Issues Of Selfie Elbow And Texting Thumb With These Simple Care Tips

If you are one of those who are always stuck to your smartphone, then you might be too prone to injuries in elbow and thumb.
Mind Body
HealthCare Heroes Awards 2020: Meet B Gowtham Who Made A Helmet To Fight COVID-19 With Creativity

HealthCare Heroes 2020: This engineer, turned artist, came up with a unique idea of created a coronahelment to spread awareness
Yoga
Yoga And Body Strength: Strength-Building Asanas, As Explained By Yoga Expert Grand Master Akshar

A reflection of our healthy mental and emotional states is the ability to remain calm, restrained, and aware.
Healthy Diet
How To Manage Joint Pain During Osteoporosis Through Diet, Know From Nutritionist

Do you want to know the diet for joint pain during osteoporosis? Find nutritionist tips for joint pain and osteoporosis relief in this article.
Tips for Parent
Tips For New-Fathers: Here Are 5 Tips For To-Be Fathers To Prepare For The Arrival Of The Baby

It not just for mothers, but fathers need time to prepare too. Hence, the best way is to read more and speak more to experienced fathers.
Home Remedies
Eucalyptus Benefits: 5 Home Remedies To Relieve Severe Respiratory Problems

Home remedies: 5 natural tips to get rid of breathing problem with the help of eucalyptus.

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Vesna Jacob
Pilates & Holistic Fitness Guru-Fitness

Work From Home Burnout: Pilate Expert Vesna Jacob Shares Exercises To Deal With It
Swati Bathwal
International Sports Dietitian

Are You Having High Blood Pressure? Find Some Home Remedies To Reduce BP
Dr. Geeta Grewal
Cosmetic Surgeon, First In India To Do Full Face Contouring & Sculpting-Grooming

Are Fillers And Botox Safe? Here Are Pre And Post Care Tips For Those Planning To Get Fillers
Latika Narang
Mental Health Expert

Women's Mental Health: Steps To Counter Violence Against Women For Mental Wellbeing

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