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Can't Think Of A Meal Without Rice? Here Are 5 Healthy Alternatives To Rice That You Can Try

Indian meals are incomplete without carbohydrates, including chapattis or rice. However, now cutting down on rice can be simpler with these healthier alternatives
Pendulum Therapy: How To Use Pendulum Therapy For Balancing The Body’s Energy
Deepika Padukone on Mental Health: Creating Awareness About Mental Health, Says Still A Long Way To Go
Learn From Birthday Boy Nick Jonas, How Age Is Just A Number In Love

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Sitting For More Than 9.5 Hours In Office Can Increase Risk Of Early Death: Research

Sitting in the office for more than 9.5 hours daily increases the risk of death in individuals as per a study.
Other Diseases
Vehicular Pollution: Major Cause Of Several Eye Diseases

The smoke emanating from the vehicles is proving dangerous for the health as well as the eyes. There is an increased risk of eye disease, macular degeneration, among people who are constantly exposed to this smoke.
Mind Body
Deepika Padukone on Mental Health: Creating Awareness About Mental Health, Says Still A Long Way To Go

Always in the news for her sensational style, movie roles and her chemistry with husband Ranveer Singh, Deepika Padukone openly admitted in 2015 that she was suffering from depression, and faced some tough times
Skin Care
5 Homemade Herbal Beauty Products: Mint Leaves For Every Skin Problem

Make homemade herbal beauty products with mint leaves. Being completely natural and safe, these beauty products will help you in every skin problem.
Healthy Diet
Can't Think Of A Meal Without Rice? Here Are 5 Healthy Alternatives To Rice That You Can Try

Indian meals are incomplete without carbohydrates, including chapattis or rice.
Heart Health
Beat Heart Diseases By Changing Your Response To Stress

Finding healthy ways to manage stress will improve your overall health. Here are some ways that will help you change your response to stress.
Healthy Diet
The Working Person's Diet: Importance Of Wholesome Meals And Healthy Eating While At Work
Mind Body
Causes Of Alcoholism In Adolescents: Learn About The Trend Of Underage Drinking

Why Do Adolescents Drink, What Are the Risks, and How Can Underage Drinking Be Prevented?
Ayurveda
World Ozone Day 2019: Beat The Adverse Effects Of Ozone Depletion With Ayurveda

World Ozone Day is observed on 16 September every year to spread awareness among people about the depletion of Ozone Layer and search possible solutions to preserve it.
Tips for Parent
Child Development Stages: Know The Importance Of Early Three Years

Definitions of stages of growth in childhood come from many sources.
Healthy Diet
Natural Gluten-Free Foods: Add Them In Your Daily Diet

To follow a gluten-free diet, you must avoid wheat and some other grains, while choosing substitutes that provide nutrients for a healthy diet.
Weight Management
Weight Loss Diet: 5 Low-Calorie Protein-Packed Gram Flour (Besan) Recipes To Reduce The Belly Fat

If you're trying to lose weight, then try your hands on recipes with gram flour in it.
Other Diseases
If You're In Stress, Your Body May Show These Symptoms

Stressful circumstances can have serious emotional consequences. Take a look at some strange ways your body can react to stress.
Latest
Sleeping Daily Post-Lunch Is Dangerous, Advisable 1-2 Days In A Week For Heart Health: Research

Sleep after lunch is certainly relaxing but can have some serious repercussion on your health.

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