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Healthy Diet
5 Super-Foods To Fight Anxiety And Depression

According to the WHO, more than 300 million people worldwide suffer from depression. The risk of cardiovascular disease is also increasing in people due to depression and anxiety.
Other Diseases
These 5 Things Can Be A Reason Of Psoriasis Flare-Up

Psoriasis is an autoimmune problem where the life cycle of the cells is more than the usual. This leads to various skin problems, including flaking, whitening, red patches on the skin, etc.
Home Remedies
8 Hidden Health Benefits Of Lemon

There are a lot of amazing healing properties of lemon that you might not be knowing! Lemon has great soothing and healing benefits that you can avail if you know how to use it.
Children's Health
5 Tips On How Early Introduction Of Peanuts in Babies Can Reduce The Risk Of Allergies

Peanut allergy is one of the most prevalent allergies found in infants and kids.
Healthy Diet
Toned Milk Vs Full-Cream Milk! Know Some Lesser Known Facts About Them

Drinking milk is beneficial for overall health. Some people drink full cream milk, while some people consider toned milk to be more beneficial.
Diabetes
Diabetes Tests And Diagnosis: Know Why These Regular Checkups Are Necessary

Diabetic patients are required to stay healthy and have a long life. With the regular diagnosis of diabetes, the diseases can be prevented.
Tips for Parent
7 Ways Parents Can Help Their Autistic Child Lead A Normal Life

Attending an autistic child is not easy. Parents should take hold of these tips to help their special child live a normal life. These parenting tips are proven to make life easy for you and your child with autism.
Children's Health
Meningococcal Meningitis: A Rare Disease Which Can Affect Anyone, Anytime, Anywhere

Meningitis is a swelling in the membrane covering the brain and spinal cord. It is one such medical condition, which can affect anyone at any time.
Latest
Are Paper Straws As Harmful As Plastic Ones?

Wherever we go, now plastic straws are seen no more. They are now replaced with a much more biodegradable material, which is a paper straw.
Latest
Mobile Light Exposure Can Pose Threat To Your Sleep

Sleep is a naturally repeating state of mind which is important for our body. Too much use of mobile phone can cause disruptions in this natural sleep cycle.
Exercise & Fitness
AMRAP Workout: The Latest Trend In The Fitness Industry

AMRAP workout is trending everywhere as people are liking it for it surprising benefits. This high-intensity workout program takes less time but delivers optimal results.
Other Diseases
5 Healthy Drinks To Prevent And Control Hypertension

According to a report from the Cardiological Society of India (CSI), one out of every three Indian is suffering from high blood pressure.
Skin Care
Expert Speak: Tackle Skin Diseases This Monsoon With These Simple Tips
Hair Care
This Tibetan Remedy Can Reduce Hair Loss And Premature Graying

Tibet's natural simple Ayurvedic treatment can be beneficial for people suffering from hair fall or balding at an early age. Tibetans have been using this particular recipe to make their hair thick and dark.

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Preventive Health & Wellness

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Neera Dhingra
Nutritionist

Belly Fat is associated with Heart Risk
Akshay Chopra
Diet and Fitness

How to Stay Fit on a Holiday

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