Gestational diabetes in pregnant women increases the risk of complications at the time of the delivery. However, with the help of appropriate control on the blood sugar levels, the risk of problems in the baby and mother can be limited.
Weight bearing exercises are the most effective in the treatment of osteoporosis but certain exercises may be harmful in advanced osteoporosis.
Hair conditioners are important to keep your hair tamed. But there are many facts associated with hair conditioners which you may not know. Here we throw some light.
Heart healthy oils reduce the risk of heart diseases, blood pressure and also beat stress. Read about Olive Oil, Omega-3 Oils and Sunflower Oils that are good for your heart health.
Research shows that walking 10,000 steps a day will significantly improve your health. Putting one foot in front of the other can build stamina, burn excess calories and give you a healthier heart.
Adopting a heart-healthy lifestyle does matter a lot to keep heart diseases at bay. A heart-healthy lifestyle is one that helps maintain a healthy weight, control diabetes, maintain cholesterol level and keep blood pressure in the ideal range.
Approximately 3.7 million people in India are suffering from Alzheimer's disease and the figure is likely to double by 2030 as per the reports. Studies suggest that lack of the female hormone oestrogen after menopause plays a role in induction of this disease.
Amla is a natural source of many vitamins and minerals for the body, especially for hair. Know the many benefits that it has for the body.
Taking action and actually following the path of weight loss is a great achievement. However, once you have decided that you want to lose weight, there are some major hurdles that can jeopardise your efforts. Do not make these mistakes if you want to lose weight.
Agarbattis or incense sticks are an essential part of the prayer in every Indian household. Indians use it to make their house smell better for meditation or spiritual purposes. While it may smell amazing, it also contains harmful particles which can affect your health adversely.
If you want to jack up your iron intake without relying on red meat, include these vegetables in your diet.
Are you looking for an easy way to stay healthy? We have a solution for you. Staying healthy doesn’t have to be all about spending long hours in the gym; it also means a healthy diet. Making healthy choices in your daily lifestyle can promote good health.
30s is the best time of your life. You have a stable career. Most probably stable-ish relationships, you have figured out almost everything in your life by the time you are 30 except for one thing, a great skin. Yes, a great skin is a tough nut to crack.
At home and other places, we try to be as clean as possible and keep all the germs at bay. But we can’t always avoid the germs that lurk in public places. Take a look at some of the places where germs are most likely found.
Teeth problems in babies occur when your baby’s teeth are in frequent contact with sugary liquids or carbohydrates that can later break down into sugars.
Making kids understand the value of healthy food is quite a battle these days. So that your kids can have a healthy oral and dental health, you must teach your kids the right eating habits.
Is the taste of ice cream or a sip of hot coffee gives you painful experience? Does brushing your teeth or flossing make you cringe occasionally? If so, you may have sensitive teeth.
When people lose weight, the prime difficulty they face is maintaining a diet post weight loss. In this video, Dr. Priti Nanda Sibal tells us about the diet after weight loss.
It’s no news that added sugar is one of the worst ingredients in the modern diet. So, how much sugar should you consume every day.
Brushing your teeth at least twice a day should be an integral part of your day. Watch this video to know why you should brush your teeth twice a day.
Stress has become a part of our lives. There are exercises you should try that can help you better with stress relief.