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Salt Therapy For Asthma: This Therapy Cleanses Your Lungs To Ease Asthma

For the patients of Asthma, salt therapy can be really helpful in easing the condition. This one-hour session would cleanse your lungs for better breathing.
1 Cup Garlic Tea In The Morning Is The Answer To All Your Health Woes
Are Essential Oils Safe For Babies? Learn How You Can Use Them
National Epilepsy Day 2019: What To Do If Someone Is Having An Epileptic Fit?

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Tips for Parent
#MondayMotivation: How Parenting Is A Two Way Job, Says Sucheta

The face of Zumba in India explains how women are not the only ones involved in parenting
Newborn Care
Are Essential Oils Safe For Babies? Learn How You Can Use Them

If you are confused about which essential oil to use for your newborn, here is the guide. Know the safe natural oils and the correct way to apply them.
Ayurveda
Salt Therapy For Asthma: This Therapy Cleanses Your Lungs To Ease Asthma

For the patients of Asthma, salt therapy can be really helpful in easing the condition. This one-hour session would cleanse your lungs for better breathing.
Mind Body
Are You’re a Victim Of Social Fatigue? Look Out For These Signs

Social fatigue is a common problem these days where people kind of plug themselves out of any kind of social engagement. Here are some common signs of this condition.
Healthy Diet
1 Cup Garlic Tea In The Morning Is The Answer To All Your Health Woes

As much as eating garlic is good for your health, drinking garlic tea is equally advantageous. Read this article to know the garlic tea recipe and its beneficial aspects.
Home Remedies
National Epilepsy Day 2019: What To Do If Someone Is Having An Epileptic Fit?

Epilepsy is a brain disorder resulting in seizures. Attacks due to epilepsy are unpredictable and occur for the uncontrolled period.
Diabetes
Urinary Tract Infection And Diabetes: Join The Missing Dots With Dr Sanjeev Gulati

UTIs are common infections in the general population and even more frequent in Diabetics.
Other Diseases
World COPD Day 2019: 5 Steps To Prevent Pulmonary Disease

Chronic Obstructive Pulmonary Disease Day! It is not only necessary to be aware of the disease but also equally important to know how to avoid it.
Exercise & Fitness
Happy Birthday Aditya Roy Kapur: Let's Uncover The Secret Behind His Muscular Body

Aditya Roy Kapur's Birthday Special: Let's Uncover The Secrets Behind His Beautiful Body, Six-Pack Abs And Fitness.
Other Diseases
No Wires And No Pain, Dr Gupta Says To Opt For Invisible Braces Over The Conventional Ones

Gone are the days when you had to worry about those ugly visible wires on your teeth.
Healthy Diet
Winter Warmer: Try Strawberry Tea This Winter Season

Strawberry tea is a herbal tea that is not only flavorful but also health beneficial. Drinking this may boost your health in plenty of ways. Read the recipe and benefits here.
Diabetes
Diabetes Care: Eat Well To Manage Diabetes Effectively

Controlling diabetes is possible only if the diet is such that it helps the body stay healthy.
Other Diseases
Age-Related Changes Are Inevitable. Start Early To Prevent Bone-Related Problems

Your bones constantly change with wear and tear in bone mass, making anyone prone to develop osteoporosis
Yoga
5-minute Morning Yoga: 2 Yoga Asanas For Kidney healthy and Hormonal Balance

If you fall short of time to exercise in the morning, here is a 5-minute yoga session for you with just two exercises for better health. Read the article to know them.

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Sucheta Pal
Zumba Expert

#MondayMotivation: How Parenting Is A Two Way Job, Says Sucheta
Paras Tomar
Grooming Expert

#FridaysWithParas: A Simple Fail Proof Tip I Use To Get Rid Of A Tan
Dr Sonia Rawat
Preventive Health & Wellness

Expert Speaks: Top 10 questions about PCOD which you always wanted to ask your doctor
Neera Dhingra
Nutritionist

Belly Fat is associated with Heart Risk

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