Asthma is caused by numerous triggering factors. By identifying these factors you can control the occurrence and severity of an asthma attack.
Diet modification and choosing healthy foods can help to improve the condition of asthma. Vegetables, nuts, whole grains and unsaturated fatty acids are touted to help asthma patients.
Switching to coconut oil can prevent several diseases including diabetes.
The consumption of herbal supplements, herbal medicines or medicinal herbs may cause complications during pregnancy. Learn what kinds you may have to deal with.
Fatty liver is a more common problem than what people know. Fortunately with inclusion of a few diet changes and physical activity, a fatty liver can hope for healthier days.
Although back pain is a common problem so much so that 80 percent of people experience back pain at some point, but sometimes back pain is your body’s way of telling that something is off.
Get some Ayurvedic tips to reduce body heat. There are certain food items and yoga postures that can help in preventing excess of body heat. You can try out a few remedies given here or consult an Ayurvedic physician for expert advice.
If you want to jack up your iron intake without relying on red meat, include these vegetables in your diet.
Do you know that some foods are likely to increase the risk of food-borne diseases? Here are some foods that get easily contaminated by disease-causing bacteria, viruses and parasites.
Most of our diets include more carbohydrates than needed for our body to survive. Low carb diets can not only help individuals lose weight, but by reducing the blood sugar levels it can also be beneficial for your overall health.
There are millions of people around the world who start their day with a cup of coffee. But drinking too much coffee can cause more damage than you realise. Here are some adverse effects coffee may have on you, if you consume it more than your body needs.
Being the best source of omega-3 fatty acids, fish is consumed by people around the globe.
Soy or soybeans are full of protein, healthy fats, minerals and fibre. All the nutrition and no cholesterol at all, makes it the perfect diet food.
If you’re trying to lose weight cutting down on high-calorie foods seems like a good idea, but you’ll be surprised to know that some high calorie foods are actually good for weight loss journey.
Teeth problems in babies occur when your baby’s teeth are in frequent contact with sugary liquids or carbohydrates that can later break down into sugars.
Making kids understand the value of healthy food is quite a battle these days. So that your kids can have a healthy oral and dental health, you must teach your kids the right eating habits.
Is the taste of ice cream or a sip of hot coffee gives you painful experience? Does brushing your teeth or flossing make you cringe occasionally? If so, you may have sensitive teeth.
When people lose weight, the prime difficulty they face is maintaining a diet post weight loss. In this video, Dr. Priti Nanda Sibal tells us about the diet after weight loss.
It’s no news that added sugar is one of the worst ingredients in the modern diet. So, how much sugar should you consume every day.
Brushing your teeth at least twice a day should be an integral part of your day. Watch this video to know why you should brush your teeth twice a day.
Stress has become a part of our lives. There are exercises you should try that can help you better with stress relief.