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#MondayMotivation: Zumba Moves For Pregnant Women

Who said Zumba is only for those who are into fast and thumping workout sessions? Did you know Zumba did wonders for pregnant women too? Let's find out how..
Weight Loss Surgery Like Bariatric Can Be Harmful, Increased Risk Of Stones And Hernia
Health Benefits Of Bronze (Kansa) Bottles Over Plastic Bottles, Explained By Dr Namita Jain
World Diabetes Day 2019: 5 Tips To Safeguard Your Family From Diabetes, Shares Dr Ram Ashish

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Yoga
Get Well Yoga: Asanas for Stomach Disorders
Miscellaneous
Put An End To Smog: Not Masks Or Odd-Even, This Is How The Pollution Levels Can Reduce
Other Diseases
World Polio Day 2019: Polio Is Not A Birth Defect, Is Communicable
Women's Health
True Story: A Breast Removal Surgery, Chemotherapy And Radiation Gave Sukham A New Lease Of Life

Latest Stories

Latest
About 70% Women Unable To Manage Diabetes, Rely On Self-care: Portea Medical

Portea’s comprehensive findings from a study of over 12,000 patients indicate willingness in women to follow health recommendations.
Weight Management
F-Factor Diet Plan: Reduce 5 Kg Weight In One Month With Complete Plan

On the F-Factor diet plan, you eat four meals per day and follow this pattern at each meal. F-Factor dieters are encouraged to eat four meals a day –breakfast, lunch, snack, and dinner, at four-five hour intervals.
Diabetes
World Diabetes Day 2019: 5 Tips To Safeguard Your Family From Diabetes, Shares Dr Ram Ashish

World Diabetes Day 2019: The theme of World Diabetes Day 2019 is Family and Diabetes.
Other Diseases
Weight Loss Surgery Like Bariatric Can Be Harmful, Increased Risk Of Stones And Hernia

As fast as the problem of obesity is increasing, ways to reduce it are also multiplying, and one of them is bariatric surgery.
Exercise & Fitness
#MondayMotivation: Zumba Moves For Pregnant Women

Who said Zumba is only for those who are into fast and thumping workout sessions? Did you know Zumba did wonders for pregnant women too? Let's find out how..
Mind Body
Health Benefits Of Bronze (Kansa) Bottles Over Plastic Bottles, Explained By Dr Namita Jain

Polycarbonate plastics are often used in containers that are used for storing food and beverages such as water bottles. They may also be used in other everyday consumer goods.
Yoga
Learn The Importance Of Yoga In An Athlete’s Fitness Routine

Yoga’s physical postures and breathing exercises improve core strength, flexibility, balance and endurance, which plays an essential role in boosting the performance of athletes.
Other Diseases
World Immunization Day 2019: Here's A Complete Guide For Immunization In India

The immunization and vaccines have a tremendous potential to improve the health quality of the populace and specifically of the marginalized communities carrying a disproportionate burden of the disease.
Skin Care
Planning To Get A Tattoo? Here Are Some Aftercare Tips To Prevent Skin Infection

Before getting a tattoo, it is a must to know all the aspects of getting inked. Here are some important points to avoid skin infection after a tattoo.
Healthy Diet
Ever Heard Of These Medicinal Benefits Of Betel Leaves?

Betel leaves are not only used to make mouth-refreshing ‘Paan’ but they also have amazing medicinal properties to cater to different health issues.
Latest
‘Single Child’ or ‘Singleton’ Has 7 Times Higher Risk Of Getting Obese: Study

Do you have a single child? Then you must read this piece of news which explains why single children are more likely to become obese.
Cancer
True Story: I Am A Breast Cancer Survivor And More Stronger Than Ever

Onlymyhealth salutes the will power and grit of this young breast cancer survivor for taking everything that came her way as a challenge to only get back to her healthy self.
Other Diseases
Delhi Pollution: Signs and symptoms That You are affected by Pollution

Delhi pollution can lead to some serious health problems. Here are some signs that can tell you if you are affected by pollution.
Yoga
Get Well Yoga: Asanas for Stomach Disorders

Suffering from stomach problems? These yoga asanas are sure to give you respite from the pain and discomfort.

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Sucheta Pal
Zumba Expert

#MondayMotivation: Zumba Moves For Pregnant Women
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Grooming Expert

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Preventive Health & Wellness

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Neera Dhingra
Nutritionist

Belly Fat is associated with Heart Risk

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