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Trying to Lose Weight? 5 Low-carb Fruits to Help you

Losing weight does not mean you have to give up on all carbs. Eliminating all carbs from your diet will not help; you must and should eat healthy carbs that will provide you with enough energy to last the whole day. Just steer clear of eating high-carb foods such as soda, cookies, fried food, etc.
6 Amazing Health Benefits of Sesame Seeds
Sinusitis: Causes, Symptoms, Treatment and Prevention
Ways to Promote Bone Health Naturally

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Healthy Diet
5 Minute Super-Healthy Vegan Recipes to Satisfy Your Sweet Tooth

Are you on a diet and craving desserts? Do not worry anymore and try these healthy vegan dessert recipes.
Healthy Diet
5 Prebiotic Foods for Digestion

Are you confused between prebiotic and probiotic? Do you know consumption prebiotic is as important as probiotics for your gut health? Here foods rich in prebiotics.
Healthy Diet
6 Amazing Health Benefits of Sesame Seeds

Sesame seeds are oil seeds known as the powerhouse of nutrients. Rich in zinc, calcium, zinc, iron and vitamin E, they offer multiple health and nutritional benefits. Here are 6 of the amazing health benefits of sesame seeds that you must know.
Tips for Parent
How to Focus Well During Exams Without Stressing

Exam time is very stressful. Full concentration is very important to study well. Here are some ways to help kids to focus well during exams.
Weight Management
Trying to Lose Weight? 5 Low-carb Fruits to Help you

Losing weight does not mean you have to give up on all carbs. Eliminating all carbs from your diet will not help; you must and should eat healthy carbs that will provide you with enough energy to last the whole day.
Other Diseases
Sinusitis: Causes, Symptoms, Treatment and Prevention

Sinusitis is also known as sinus infection or rhinosinusitis. It shows symptoms similar to common cold. Here are all the symptoms, causes and treatment options of a sinus infection.
Home Remedies
5 Home Remedies to Get Rid of Acne Overnight

The most common forms of acne on the face are whiteheads, pimples and possible scarring. They might sound like a nightmare but it is preventable as well as treatable. There are a plethora of home remedies that can help you get rid of pimples in no time.
Healthy Diet
6 Foods That Could Decrease Your Risk of Stroke

Eating healthy can even reduce the risk of a stroke. The factors that put at a higher risk for a stroke include high blood pressure, smoking, high blood sugar levels and poor diet. Focusing on eating healthy can take you a long way and improve your overall health.
Latest
Low-calorie Diet May Improve Cell Function, says Study

Consuming low-calorie food may have a protective effect against some diseases. It can protect the brain from neuronal cell death associated with diseases such as Alzheimer's, Parkinson's, epilepsy and cerebral vascular accident.
Other Diseases
Ways to Prevent Gallstones Naturally

Surgery is not the only method to treat gallstones. You can prevent the condition at an early stage. Here are some ways to prevent gallstones naturally.
Hair Care
7 Habits that can Cause Hair Fall

It might be very stressful when you see hair everywhere. Hair fall has now become a common problem. Your few habits can also contribute to hair fall. Here some habits which you can change to stop hair fall.
Healthy Diet
Five Reasons to Add Peppermint to Your Diet

Peppermint can be used as a herb to treat various health issues. It is has a great minty taste which you can enjoy. Know various health benefits of peppermint.
Weight Management
5 Ways to Lose Weight With an Underactive Thyroid

An underactive thyroid can mess your metabolism which will make it difficult to maintain a healthy weight. Here are some ways to lose weight if you are suffering from hypothyroidism.
Other Diseases
5 Possible Causes of a Gum Pain

Do you experience painful gums whenever you eat or brush and wonder what exactly is causing gum pain? There are numerous reasons why your gums hurt; it can range from mild to severe. There are multiple causes of a gum pain but the most common cause of gum pain is gingivitis.

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