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Kareena Kapoor Eats Rice: Know her complete diet plan

The bollywood diva Kareena Kapoor Khan is giving some major fitness goals to her fans. Here is her summer diet and other weight loss tips.
Hone Eating Habits to Reverse Lifestyle Diseases
Extra virgin, light and pure: Know your olive oil well
6 Yoga Poses to Boost Your Stamina

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Protect Your Eyes from Eye Herpes

As per an estimate by The National Eye Institute (NEI), an estimated 400,000 Americans have experienced eye herpes with new and recurring cases occurring every year
Healthy Diet
Replace junk food with fast food at the workplace: Study

As per a new study undertaken by HCFI, employees who make unhealthy purchases at the workplace tend to replicate the same outside work as well
Other Diseases
World Thyroid Day 2019: Find It and Treat It Early For Improved Health Outcomes

World Thyroid Day is observed on 25th May. On this day here is everything you need to know about thyroid and the need to take prevention steps for the disease.
Tips for Parent
6 Alarming Signs Your Child Might Have Weak Hands

Electronic gadgets affect the development of children's hands and make them weaker. Know these alarming signs which indicate that your child has weak hands.
Weight Management
Drink These 5 Morning Drinks and Say Goodbye to Belly Fat

Still looking for the ultimate solution to reduce belly fat? Read here to know five such drinks which can help you melt stubborn belly fat.
Yoga
6 Yoga Poses to Boost Your Stamina

You need a lot of stamina to maintain balance in your professional and personal life as well. Know these awesome yoga poses to boost your stamina.
Exercise & Fitness
4 Workouts To Reduce Back Fat

You should never turn your back on your back fat. Know these amazing workout to get rid of fat on your back.
Healthy Diet
Extra virgin, light and pure: Know your olive oil well

If you ever bought olive oil from the market, the drastic difference in its pricing would have plainly put you in a fix
Latest
Exercise can improve sleep quality among teens: study

According to a recent study teens who workout during the day get better sleep at night. Know other health benefits of exercise for teens.
Healthy Diet
Hone Eating Habits to Reverse Lifestyle Diseases

Lifestyle diseases dramatically depend upon the diet intake of an individual
Children's Health
Know Everything About the Swimmer’s Eye

Before your kids head to the pool to beat the heat with a refreshing dip in the pool, know everything about the Swimmer’s Eye syndrome and ways to tackle it
Weight Management
Kareena Kapoor Eats Rice: Know her complete diet plan

The bollywood diva Kareena Kapoor Khan is giving some major fitness goals to her fans. Here is her summer diet and other weight loss tips.
Other Diseases
NAFLD Can Lead to Liver Cirrhosis if Not Managed on Time

Excessive intake of processed or red meat increases the chances of non-alcoholic fatty liver diseases (NAFLD)
Mind Body
5 Happy Hormones and 20 Ways to Boost Them Naturally

A better mental health is the key to improve overall health. Know these easy ways to boost your happy hormones.

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