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Here’s How Carb Cycling Helps You Lose Weight

Ever heard of losing weight by eating rice? The first thing weight watchers eliminate from their diet is carbs. However, this dietary fad enables weight loss by adding maximum carbs in their diet plan
Only 13% Of Those With Hypertension Adhere To Medication Schedule: Says Dr Rathi
Care For Your Curly Hair According To Hair Porosity, A Lesser-Known Hair Characteristic
All You Need To Know About Meningococcal Meningitis, A Disease Which Can Claim A Child’s Life Within 24 Hours

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Latest Stories

Heart Health
Family History Of Heart Disease Is A Significant Risk Factor In Acquiring Coronary Artery Disease (CAD)

Precautions must be taken at a young age to prevent premature mortality due to CAD. Statistics indicate that heart ailments, including Coronary Artery Disease (CAD), are responsible for 60% of all deaths in India.
Hair Care
Care For Your Curly Hair According To Hair Porosity, A Lesser-Known Hair Characteristic

Want to manage your curls properly? Understanding the moisture content/porosity of your hair can help you gain the desired results. Read for details..
Weight Management
Here’s How Carb Cycling Helps You Lose Weight

Ever heard of losing weight by eating rice? The first thing weight watchers eliminate from their diet is carbs.
Weight Management
Get Fit Like Rishabh Who Lost 46 Kgs By Just Walking

Rishabh, who lived in Delhi, was 123 kg and he was not quick to lose weight. But an accident with him in Goa prompted him to lose weight. This incident shook him from inside, after which he decided to lose weight.
Exercise & Fitness
7 Fitness Beliefs That Are Actually Myths!

There are some fitness tips that we all follow aren’t actually worth it! These should better be termed as fitness myths. Read this article to see how many of these fitness myths you believed to be true.
Other Diseases
Only 13% Of Those With Hypertension Adhere To Medication Schedule: Says Dr Rathi

Non-adherence to hypertension treatment protocols can prove detrimental to the body. The need of the hour is to increase awareness of hypertension, its causes, and the fact that it can cause damage to other organs if left untreated.
Diabetes
Prediabetes: 5 Easy Tips To Reduce The Risk Of Diabetes And Stroke

Predibiatase is the condition when your blood sugar is higher than normal but does not do much, which is called diabetes. Usually, you do not see symptoms, and you get grippe by this disease.
Exercise & Fitness
Fitness, Diet And Beauty Secrets Of Gorgeous Rakul Preet Singh

Rakul Preet Singh's Fitness, Workout, Training, Diet Schedule, and Figure measurements: From making her acting debut to being awarded Filmfare best actress awards, Rakul Preet has won many honors and hearts but apart from being an amazing actor, the diva is also a gym enthusiast and keeps sharing her workout videos on Instagram.
Other Diseases
Chandipura Virus Alert: Here’s All You Need To Know About This Virus And Its Treatment

Chandipura virus is a dangerous virus that affects children under 14 years of age.
Fashion & Beauty
Happy Birthday Naseeruddin Shah: Age Is Just A Number, Style Is Everything

When it is about style, age is not the matter for Indian actors One of the finest stage and film actor of India, Naseeruddin Shah is also known by his acting and style by everyone.
Mind Body
7 Astonishing Health Benefits Of Ear And Nose Piercing

Do you consider piercing nose and ears as a just fashion trend or ritualistic tradition? Piercing is more than just adorning.
Home Remedies
Lyme Disease Home Remedies: These Simple Tips Can Make Healing A Simple Process

If circular rashes on the skin around an insect bite worry you, then get yourself tested for Lyme disease, which is a prevalent bacteria disease. Some simple home remedies and tips can help in early cure.
Diabetes
Managing Type 2 Diabetes: This Indian Breakfast Item Is Apt To Control Your Blood Sugar

Skipping breakfast regularly can be extremely harmful to you.
Cancer
Cancer Fighting Foods: 4 Best Foods To Add To Your Diet

Cancer is counted among the most dangerous diseases in the world because millions of people die due to cancer every year. Learn what kind of cancer-saving diet such as fruits, vegetables, herbs, etc.

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