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Potassium Diet: Foods To Avoid Or Eat On A Low-Potassium Diet

Potassium is something that helps the body function, but an excess of it can be harmful too. Here’s how a low-potassium diet looks like
Himalayan Faran: A Special Herb With Umpteen Medicinal Benefits
Is Gossiping Is Good For Health? Know The Scientific Reasons Behind This
Anemia: Do's and Don’ts To Manage The Blood Disorder

Health Talk

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Exercise & Fitness
Morning Workout Vs Evening Workout: Which Is Better And Why?

There always is a fight between which time is better for a workout.
Tips for Parent
4 Tips For Fathers To Morally Educate Their Son On Becoming A Better Human Being

In the aftermath of the rising rape cases in the country, here are 5 tips on how one can make a man morally educated.
Exercise & Fitness
Happy Birthday Rana Daggubati: Here’s The Actor’s Mantra To Stay Fit And Healthy

Rana Daggubati has been one of the most loved villains of all time.
Healthy Diet
Potassium Diet: Foods To Avoid Or Eat On A Low-Potassium Diet

Potassium is something that helps the body function, but an excess of it can be harmful too.
Other Diseases
Anemia: Do's and Don’ts To Manage The Blood Disorder

Managing anemia can be a daunting task, but these tips can come in handy for those suffering from this blood disorder
Exercise & Fitness
Divyanka Tripathi Birthday Special: Decoding The Secret Behind Her Drastic Weight Loss

Happy Birthday Divyanka Tripathi Dahiya: If you are looking for an inspiration to lose weight, you must read her story.
Mind Body
Is Gossiping Is Good For Health? Know The Scientific Reasons Behind This

Who says gossiping is bad? It is not good unless you’re hurting someone. Else, there are several health benefits of gossiping explained by science.
Ayurveda
Himalayan Faran: A Special Herb With Umpteen Medicinal Benefits

Have you heard about Faran, the magical ingredient people of Uttarakhand add to their food? Know all the health benefits of consuming this herb.
Weight Management
Do You Know What Chinese Drink For Weight Loss?

Do you want to know what Chinese eat and drink to lose weight? Here is their secret weight loss recipe that you must check.
Mind Body
Understand Why Outburst of Emotions Rule The Bigg Boss House: Psychology of Confinement

Do you know why contestants inside the Bigg Boss show different behaviors. What is the psychology of confinement? Know everything in this article.
Fashion & Beauty
Perfume Guide: What Kind Of Perfume To Choose For Different Occasions To Smell Good

Here is a perfume guide for you to find the right fragrance for every occasion. Check these out and stock them now.
Yoga
Kareena Kapoor’s Fitness Secret Revealed: 50 Times Surya Namaskar In A Day

Yoga is the best exercise for your mind and body. Actress Kareena Kapoor Khan practices Surya Namaskar to keep herself fit and youthful.
Home Remedies
You Must Try This Winter Spice Syrup To Keep Your Body Warm During Cold

If you don’t want to cancel out your New Year’s plans due to cough & cold, drink this special spice syrup daily. Read the recipe here.
Healthy Diet
Know Your Plate: The Calorific Content In 1 Scoop Of Ice-Cream

In a serving size of 66 grams (1 scoop), we find 137 calories, 2.31 grams of protein, 7.26 grams of fat, 15.58 grams of carbohydrate, 14.01g of sugar.

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