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Mind Body
7 Easy Tips To Stop Smoking Urge In The Morning

How many days does it take for smoking cravings to go away? Ways To Quit Smoking In Morning
Healthy Diet
World Food Safety Day 2020: All About Packaged Foods And Proper Hygiene Measures

Food Safety Day: Have you seen the shift in eating habits of people living in metropolitan cities due to easy cooking, handling, safety & consumption?
Cancer
Lockdown 5.0: Know Why Cancer Patients Should Not Delay Treatment

Unlock 1.0: Here Is Why Cancer Patients Should Not Delay Treatment During Lockdown.
Hair Care
Cosmetic Surgeon Debraj Shome Explains Everything About Hair Growth

Hair Growth: We all know that hair transplant is invasive, but do you know that it can create problems as well?
Hair Care
Quick Home Remedies For Dull, Dry And Lifeless Hair

Home remedies for dry, lifeless hair care. Here's some natural home remedies to get rid of frizzy hair.
Healthy Diet
5 Pre-Made And Pre-Cut Food Items That You Should Totally Avoid

Instant food is a blessing for most people but do you know most of these instant or pre-made foods can be extremely unhealthy?
Healthy Diet
Is It Good To Eat A Banana Before You Go To Sleep?

Should You Eat Bananas At Night? If you are confused about this, here is the clarification.
Exercise & Fitness
6 Exercises That Will Help You Build Muscles But Not Make You Bulky

Every exercise does not make you bulky. Follow these simple exercises for simply building muscles.
Hair Care
Want Glossy Hair? Here Are Some Secret Haircare Tips To Get Naturally Shiny Locks

To get shiny and glossy hair, try homemade hair masks and DIY hair rinse. You will see your hair getting shinier day by day.
Weight Management
Does Sleeping On An Empty Stomach Help You Lose Weight?

Sleeping on an empty stomach at night can be dangerous, know why dinner is essential.
Home Remedies
It Is Possible To Treat Chickenpox Scars, Try These Home Remedies

Chickenpox scars in children as well as adults can be easily treated with some home remedies. No need to bear with them.
Mind Body
World Environment Day 2020: Tips For Eco-friendly Sustainable Living

Let us learn to make life more eco-friendly by adopting these simple sustainable living tips as an ode to mother nature.
Home Remedies
Home Remedies To Get Rid Of Prickly Heat

Heat rash or prickly heat is one of the most common skin issues caused by the summer heat. Here are some home remedies to get relief.
Weight Management
Lose Weight With Tasty Summer Drinks

The secret to weight loss lies in your diet. It is better to follow a liquid diet during Summers to lose weight and stay healthy.

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Our Experts

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Dr. Swati Bathwal
International Sports Dietitian

Ghee Benefits: Basic Queries About This Elixir for Health By Dr Swati Bathwal
Latika Narang
Mental Health Expert

Women's Mental Health: Steps To Counter Violence Against Women For Mental Wellbeing
Dr Raviraj Ahiirrao
Vastu Expert

Vastu For Good Health: Make Your Homes Vastu-Compliant During COVID-19 Phase For Complete Health And Wellness
Sucheta Pal
Zumba Expert

#MondayMotivation: A Word Of Advice By Sucheta For Those Getting Anxious During This Lockdown

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