Explore expert-backed information on mental health diseases and conditions including symptoms, causes, diagnosis, treatment options, prevention tips, and health management guides.

Mental Health Diseases and Conditions: Know About Symptoms, Causes and Treatment | OnlyMyHealth

Global Handwashing Day: Is Hot Water Better Than Cold Water For Clean Hands?	

Does hot water clean your hands better than cold water? This Global Handwashing Day, know about water temperature, why soap and scrubbing matter more, and how very hot water can affect your skin.

Global Handwashing Day: Hot Or Cold Water For Handwashing? What Actually Removes Germs

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Why Some People Get Diarrhoea After Monsoon In Early Winters

While diarrhoea is most prevalent during the monsoon, it may linger till early winter. If you are prone to gastrointestinal issues, you must watch out for this infection during October and early November.

Post-Monsoon Diarrhoea: Why Your Gut Can Still Be Vulnerable in October

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Global Handwashing Day: Washing Hands For 5 Seconds? Here’s Why It May Not Be Enough

This Global Handwashing Day, explore why a quick rinse may not be enough to clean your hands. An expert shares the recommended washing time, and common handwashing mistakes.

Global Handwashing Day: Is A Quick 5-Second Handwash Enough? What Actually Makes Hands Clean

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Sendha Namak During Navratri Fasting: Here’s How It May Help

Sendha namak can add flavour to your Navratri meals, but it is not a miracle salt. Discover what Rock Salt can realistically do, and who should take extra care.

Having Sendha Namak (Rock Salt) During Navratri? Expert Shares Benefits, Risks And Myths

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When To Worry About Headache During Seasonal Change

Changing weather triggers headaches in a lot of people. But the problem arises when people dismiss them as normal instead of seeking a doctor’s opinion.

Seasonal Change Headaches: When Is It Just Weather and When Should You Worry?

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Feeling Like You Need to Pee During Sex? Here’s What You Need To Know

Is the urge to pee during sex normal? A urologist explains why you sometimes feel like this, warning signs, and when to seek help.

Peeing Urge During Sex? Urologist Shares Causes, Warning Signs and Fixes,


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Are You Zombie Scrolling? Psychiatrist Reveals How It Impacts Your Mental Health


Is mindless scrolling ruining your focus and sleep? A psychiatrist breaks down the mental health impacts of zombie scrolling and how to finally put the phone down. 

What Is Zombie Scrolling? Psychiatrist Explains Its Impact on Mental Health

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What Is Revenge Bedtime Procrastination? Psychiatrist Explains Its Impact On Mental Health


Exhausted but still on your phone at night? Uncover the psychology behind revenge bedtime procrastination and how to deal with it.


Can't Put Your Phone Down at Night? The Hidden Mental Health Toll of Revenge Bedtime Procrastination

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What Is Anticipatory Anxiety? Expert Explains and Shares Tips To Deal


You may feel anxious when something good is about to happen, and it is quite common. This is known as anticipatory anxiety. Read to know all about it.


Good News Making You Anxious? Expert Explains All About ‘Anticipatory Anxiety’


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Constantly Annoyed? Expert Shares 7 Causes For Low Patience 


Feeling irritated by everyone can happen when your mind and body are under pressure. We ask our expert to explain its causes in detail. Read on.


Irritated By Everyone Lately? Expert Shares 7 Reasons Your Patience Is Running Low

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Why Do You Feel Depressed At Night? 7 Expert Tips That May Help You Feel Better

Night-time depression can be linked to fewer distractions, emotional fatigue, loneliness and disrupted sleep. A psychiatrist explains seven ways that may help you feel better.

Feeling Depressed At Night? Expert Tips That May Help You Feel Better

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How Can Coffee Affect Anxiety? Doctor Explains the Real Link

Coffee can make some people feel alert while triggering anxiety-like symptoms in others. Learn how caffeine affects anxiety, panic symptoms and sleep, and when reducing coffee may help.

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Can Anxiety Cause Brain Fog?  Psychiatrist Explains 


Anxiety can keep your brain occupied with negative thoughts. This constant state of worry can often cause brain fog. To understand why, read what our experts have to say. 


Anxiety and Brain Fog: Is There a Hidden Connection? Psychiatrist Explains

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Anxiety and Skin Hives: Dermatologist Shares The Hidden Link


Stress and anxiety can trigger or worsen hives in some people. This article explains how this skin condition and anxiety are interconnected. Read on. 


Anxiety and Skin Hives: Dermatologist Explains The Hidden Connection

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How to Diagnose Bipolar Disorder? Psychiatrist Explains


Are extreme mood swings affecting your daily life? Learn how a psychiatrist actually diagnoses bipolar disorder and discover expert tips to manage it. 

Do You Have Bipolar Disorder? A Psychiatrist Explains the Diagnostic Process

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Worsening Anxiety and Low Sunlight Exposure: Doctor Explains Hidden Link


Sunlight light helps regulate the body’s internal clock and brain chemicals involved in mood. Does this mean low sunlight exposure can aggravate anxiety?
