Explore everyday health problems and wellness solutions including symptoms, remedies, prevention tips, and expert advice for healthier daily living on OnlyMyHealth.

Wellness Tips, Healthy Living Advice and Self-Care Guides | OnlyMyHealth

Rachel Apa, NYC Marathon Runner Dies After NYC Marathon Race

The NYC Marathon death of 24-year-old Rachel Apa has raised concerns about rhabdomyolysis after intense exercise. Here is what we know about it. 

Marathon Runner, Rachel Apa, Dies After NYC Marathon Race: Here Is What We Know

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Jesus De Miguel Death Reason: Cardiac Arrest After On-Field Collision 

How did Jesús de Miguel die? The CD Tenerife forward collapsed in a match against Andorra and died in hospital on 3 November. Here is what we know about his death. 

Footballer Jesús De Miguel Dies At 30! Death Happened After On-Field Collision

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Nicole Taylor From Taylor Red Triplets Death Cause: Breast Cancer 

Taylor Red singer Nicole Taylor has died aged 35. Her sisters have shared details of her breast cancer diagnosis in 2022. Here is everything we know about her death. 

Nicole Taylor of Taylor Red Triplets Dies At 35 Due To Breast Cancer

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Male Age And IVF Success: What Happens To Sperm Quality After 40?

Does a man's age matter when a couple is undergoing IVF? An expert explains how ageing sperm may influence fertilisation, embryo quality, miscarriage risk and live birth. 

Does A Man’s Age Matter In IVF? An Expert Explains The Impact On Sperm And Embryos


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Recurring Pimple in the Same Spot: A Dermatologist Explains the Real Reason

Same pimple, same place, again and again? A dermatologist explains why acne returns, less obvious causes like cysts and folliculitis, and effective prevention tips.

Getting Pimples in the Same Place Again and Again? Causes and How to Stop Them

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Matt Wright Cause Of Death: Exploring Ellen DeGeneres Producer’s Sudden Death

How did Matthew Wright die? The Ellen DeGeneres Show executive producer died at 52 on 30 October. Read on to know more about his death, career, and his family. 

How Did Matthew Wright Die? Explore Ellen DeGeneres Show Executive Producer’s Death


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Heart Attack Emergency First Aid: Here Is What Do In First 5 Minutes

First 5 minutes after a heart attack: what should you do? A doctor explains how to call for help, chew aspirin safely, start CPR and avoid dangerous mistakes.

First 5 Minutes After a Heart Attack: What to Do Before the Ambulance Arrives

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Does the Pill Affect Your Sex Drive? What Happens Inside Your Body

Can hormonal birth control pill affect your sex drive? A gynaecologist explains how the pill changes testosterone, which methods may matter, and what to do if you notice a drop.

Lost Interest in Sex After Starting Birth Control Pill? Causes, Tips and When to See a Doctor

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Electric Shock First Aid: What to Do in the First 5 Minutes

First 5 minutes after an electric shock: what to do first? A doctor explains electric shock first aid, what not to do, who needs hospital care and how to prevent shocks.

First 5 Minutes After an Electric Shock: Doctor Explains What Should You Do First?

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Watery Eyes in Cold Wind: Dry Eye or Allergy?

Have you ever had watery eyes when you are out and a cold wind is blowing? While this is a classic symptom of dry eye, an allergy is another possible cause. If you experience this and don’t know the right way forward, here are some helpful insights from eye specialists.

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Why Can’t I Fall Asleep Fast? Causes of Slow Sleep Onset and How to Fix Them

Why do some people sleep instantly while others struggle? A doctor explains sleep pressure, stress, body clock and light, plus when falling asleep fast is a warning sign.

Why Do Some People Sleep Instantly and Some Struggle? Here Is What A Doctor Explains

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Can Smoking Make Your Voice Deeper? ENT Doctor Explains What Happens To Your Vocal Cords

Can smoking change your voice permanently? An ENT specialist explains how tobacco smoke affects the vocal cords, and whether quitting can reverse the damage and when to seek a doctor.

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Poor Sleep and Stroke Risk: How Many Hours Do You Really Need?

Does skipping sleep affect your stroke risk? A neurologist and a neurosurgeon explain how short and long sleep, sleep apnoea and poor quality sleep link to stroke.

Can Lack of Sleep Cause a Stroke? Neurologist and Neurosurgeon Explain

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Dry and Flaky Eyelids in Changing Weather: When To See a Doctor

Dry skin is one of the most common issues during changing weather. Not just your face but the skin around your eyes too can get dry and flaky. We spoke to eye specialists to understand potential causes and when you should seek medical help.

Flaky Eyelids in Changing Weather: When Is It More Than Just Dry Skin?

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Does Jumping Every Day Make You Taller? 

Does jumping every day increase height? Here is what an expert has to say about genes, growth plates, nutrition and safe exercise for children.

Can Jumping Make You Taller? Here Is The Truth About Height and Exercise

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What To Do In The First 5 Minutes Of A Stroke: Doctor Explains

What should you do in the first five minutes after a stroke? Neurologists explain what to do, how the BE FAST test helps identify warning signs, and when to seek emergency care. 