Wondering if autism is inherited? Read ahead to know what the science and experts say about autism, genetics, and why the environment still matters.

Is Autism a Genetic Disorder? Expert Shares Fact From Fiction

is-autism-genetic-disorder-expert-weighs-in-12977834787

Shy bowel syndrome is anxiety related to having bowel movements in a public restroom or anywhere outside home. The good news is that it is a manageable condition, and here are some coping strategies.

Shy Bowel Syndrome: How To Cope With Anxiety About Pooping In Public Setting

shy-bowel-syndrome-how-to-cope-with-anxiety-about-pooping-in-public-setting-12977834747

Is Elon Musk hypomanic? Read ahead to know more about what hypomania is, its symptoms, and how it can affect creativity, mood, and decision-making.

Is Elon Musk Hypomanic? Understanding The Mental Health Condition

is-elon-musk-hypomanic-what-is-this-mental-health-condition-12977834041

Adequate sleep is important for cognitive function and memory consolidation, especially in older adults. Poor sleep contributes to cognitive decline and increases the risk of dementia.

Can Good Sleep Help Delay Cognitive Decline in The Elderly? Expert Shares Tips

can-good-sleep-help-delay-cognitive-decline-in-the-elderly-expert-shares-tips-12977833768

Some of the evidence suggests that the internet is shrinking our grey matter, shortening attention spans, weakening memory and distorting our cognitive processes. But, can these modern habits actually trigger Alzheimer&rsquo;s or is there not enough evidence as yet?

Screen Fatigue, Doom Scrolling And Brain Fog: Are These New-Age Alzheimer’s Triggers?

screen-fatigue-doom-scrolling-and-brain-fog-are-these-newage-alzheimers-triggers-doctor-explains-12977832979

Bigorexia nervosa is a condition marked by an unhealthy obsession with achieving a muscular and lean physique. While striving to look your best is okay, it’s important to recognise when it crosses the line.

What Is Bigorexia? Causes, Symptoms, And Coping Strategies

what-is-bigorexia-causes-symptoms-coping-strategies-12977833183

Obesity can't be an isolated cause of anxiety, but it certainly is a major risk factor for it, and it builds rich soil for its onset and sustenance. Read ahead to know more!

Can Obesity Cause Anxiety? Expert Weighs In

can-obesity-cause-anxiety-expert-explains-12977832143

Unexplained crying spells may have more to do with your body than you think. Scroll down to take a closer look at the silent forces influencing your emotional balance.

Mental Health Matters: Random Crying Spells With No Clear Reason? The Hormonal Link Behind Emotional Dips

random-crying-spells-with-no-clear-reasons-hormonal-link-behind-emotional-dips-12977834898

Behind the suspense and strategy of reality TV lies a mental health crisis. Experts explore how shows like The Traitors can cause PTSD-like symptoms.

The Dark Side Of Reality TV: How Shows Like 'The Traitors' Can Trigger PTSD

how-shows-like-the-traitors-can-trigger-ptsd-12977834068

Internet trends are often too elaborate, making rounds on various social media platforms, making people feel FOMO or worse, feelings of impostor syndrome. Learn from an expert on how to combat it.

The LABUBU Craze: How Internet Trends Cause Feelings of Imposter Syndrome

the-labubu-craze-how-internet-trends-cause-feelings-of-imposter-syndrome-12977833718

Mental health issues are increasing aggressively, but vitamin D might also have a role to play. Learn how vitamin D deficiency can contribute to depression and ways to manage it from an expert.

Can Vitamin D Deficiency Cause Depression? Psychiatrist Weighs In

psychiatrist-explains-how-vitamin-d-deficiency-can-cause-depression-12977833737

Substance abuse in India is a symptom of a larger mental health crisis. Find out the root causes, statistics, and potential solutions to this growing problem.

Mental Health Matters: Why Substance Abuse Is A Symptom Of A Deeper Crisis

why-substance-abuse-is-a-symptom-of-a-deeper-crisis-and-its-root-causes-12977833667

To celebrate Pride month in the right fashion, OnlyMyHealth talked to a mental health expert about how social stigma affects the LGBTQIA+ and how to help manage them.

Fighting Social Stigma: Mental Health Issues Faced by Closeted LGBTQ People

how-does-social-stigma-cause-mental-health-disorders-in-closeted-lgbtq-people-12977833418

Learn how a low-calorie diet causes depressive symptoms, especially in people trying to lose weight and men. Nutritionist tells what not to do while dieting.

Low-Calorie Diet Linked to Depression, Nutritionist Shares Insights

how-can-a-low-calorie-diet-cause-depression-nutritionist-explain-12977833307

To make the most of your morning, here are five habits to avoid incorporating into your routine for better mental and physical health.

5 Morning Habits That Sabotage Your Mental Health

5-morning-habits-to-avoid-for-better-mental-health-12977834703

A new Chinese study suggests eating more antioxidants may lower the risk of Cognitive Decline by 80%.

Foods with an 80% Lower Risk of Cognitive Decline; Study

foods-reduce-cognitive-decline-study-12977833927

Alone doesn't necessarily mean you need to weather anxiety alone. Read ahead to know effective strategies that actually work!

How To Deal With Anxiety When You’re Alone? Find Out Here

how-to-deal-with-anxiety-when-you-are-alone-12977834294

A toxic workplace not only takes a toll on your mental health, but can also be a bane for your career&rsquo;s progress.

How To Deal With Toxic Work Environments, Expert Weighs In

how-to-deal-with-toxic-work-environments-expert-weighs-in-12977834112

What is gerascophobia? Find insights on signs, triggers, and proven treatments and lifestyle changes.

Gerascophobia or Fear of Ageing: What it is, Triggers and Important Deets

gerascophobia-what-it-is-how-it-triggers-and-things-you-should-know-about-it-12977833675

With Artificial Intelligence (AI) becoming an integral part of daily life, how is our growing reliance on Large Language Models (LLMs) shaping human cognition?

Is ChatGpt Making You Dumb? MIT Study Raises Concerns

is-chatgpt-making-you-dumb-mit-study-raises-concerns-12977833688

Waking up with anxiety can feel like a heavy burden, but it doesn't have to define your day. By consciously implementing these strategies, you can cultivate a more peaceful and productive morning routine. Read ahead to know!

Don't Know What To Do About Your Morning Anxiety? Here's What Expert Suggests

best-ways-to-manage-morning-anxiety-expert-tells-12977833069

Explore a collection of actionable tips for enhancing mental health awareness. Find strategies to improve emotional well-being and lead a fulfilling life.

Disease Conditions

Anxiety Depression Stress

Wellbeing Tips