Weight Management

Complete guide on managing your weight, everything from diet, exercise, surgery to lose or gain weight. Information on Body Weight management, body metabolism, obesity problem, weight loss or gain tips, food for weight loss and medication to keep a perfect body weight.

Weight Gain After Marriage Is Common, Know Why It Happens and How To Prevent

Why do people gain weight after marriage? There are several reasons behind this that we have mentioned in this article.
Does Sodium Make You Gain Weight Or Just Retain Water?

Will eating too much sodium make you gain weight or retain water?
Are You Watching Your Weight? Make A Note Of These 5 Things For Fruitful Results

Certain habits can be disruptive in managing body weight. Hence, know what can hamper your weight loss.
These 4 Things Show That You Are Losing Muscles And Not Body Fat

If you think exercising and dieting could only lead to fat loss, then you are highly mistaken. There could be other reasons too. Read below to know.
Is Tea Without Milk Good For Weight Loss?

Tea without milk has its mechanism to steer weight loss. Here is why you may include it in your weight diet.
Try These Protein-Rich Moong Dal Snacks For Weight Loss

You will not have to compromise between taste and health with these 2 snacks of protein-rich moong dal.
Do You Know Onions Can Aid Weight Loss? Here Are Some Ways To Consume It

Onions are great weight loss foods. You must try easy onion recipes to lose weight without doing crash dieting.
From 82 Kgs To 55, This New Mom’s Weight Loss Journey Included Battling Postpartum Depression

Who says weight loss after pregnancy is impossible? It comes with a whirlwind of emotions but can be turned into a reality with precision - Sharani
How Can Mustard Seeds Help You Lose Weight?

If you want something that can help you lose weight, then adding mustard seeds to the diet is a good option.
Here's A Basic Diet Plan For Teenage Boys To Gain Weight

Talk to your nutritionist about your boy’s activity level and she can help decide the calorie requirement.

Total Articles on Weight Management :835

Next »

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK