Weight Management

Complete guide on managing your weight, everything from diet, exercise, surgery to lose or gain weight. Information on Body Weight management, body metabolism, obesity problem, weight loss or gain tips, food for weight loss and medication to keep a perfect body weight.

F-Factor Diet Plan: Reduce 5 Kg Weight In One Month With Complete Plan

On the F-Factor diet plan, you eat four meals per day and follow this pattern at each meal. F-Factor dieters are encouraged to eat four meals a day –breakfast, lunch, snack, and dinner, at four-five hour intervals.
Gram Flour Recipes For Weight Loss: Here Are 5 Low-Calorie, Protein-Rich Foods

Gram Flour or Besan contains a lot of nutrients that are beneficial for your body. There are only 387 calories in 100 grams of gram flour and only 7 grams of fat. It contains 58 grams of carbohydrates and 11 grams of dietary fibre
3 Healthy Egg Recipes For Weight Loss: Reduce Belly Fat With Complete Nutrition

Are you eating an egg on a weight loss diet? It's right for you as it means losing weight without depriving the body of the required nutrition.
Nita Ambani's Fitness And Diet Secrets That Will Keep You Guessing Her Age

Happy Birthday Nita Ambani: Nita Ambani, the wife of well-known industrialist Mukesh Ambani, is quite fit even at mid-fifties! Let's uncover some of her diet and fitness secrets!
Cheat Meal Once A Week: Is It Good For You?

This article sheds light on whether these cheat meals are good for you or not and its effectiveness.
Japanese Banana Diet For Weight Loss: Know-How Is It Different From Other Diets

Japanese Banana Diet in breakfast is different from many other fad diets as it does not match the basic principles of other diet plans. Read below.
Best And Quick Weight Loss Tips For PCOS or PCOD Patients

Weight Loss Tips: If you have PCOS or PCOS problem and you are trying to reduce weight (but you are not getting any benefit), then we are telling you some valuable tips for weight loss.
World Obesity Day 2019: Here’s How Carrot and Tomato Soup Promote Weight Loss

Are you trying to lose weight? Include carrot and tomato soup in your diet as it helps to manage weight by suppressing appetite and boosting metabolism.
World Obesity Day 2019: How Millennials Are Changing The Way They Eat To Beat Weight Gain

While growing up, technology, social media, globalization and easy access to information have played a significant role in shaping a millennial’s ideologies, choices, actions and beliefs in terms of eating choices as well
Bigg Boss 13 Contestant Dalljiet Kaur Lost 30 Kilos Post Pregnancy. Here's How She Shed The Extra Weight With Exercise And Diet

Bigg Boss 13 Contestant Dalljiet Kaur's Weight Loss: Tele actress Dalljiet Kaur, who can be seen in Bigg Boss 13, shocked everyone when she revealed she lost 30 kilos post-pregnancy and how.

Total Articles on Weight Management :739

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