Weight Management

Complete guide on managing your weight, everything from diet, exercise, surgery to lose or gain weight. Information on Body Weight management, body metabolism, obesity problem, weight loss or gain tips, food for weight loss and medication to keep a perfect body weight.

Tamarind: Know How This Superfood Can Control Your Obesity

Tamarind is a superfood! Know how it controls your obesity?
BEWARE! These Protein-Rich Foods Can Cause Weight Gain

Can these five protein-rich foods cause weight gain? How much protein should be taken daily to lose weight?
Try These Food Combinations That Make You Lose Weight

Weirdest Food Combos That Help In Weight Loss without going gym
If You Think You Know Junk Food Well, Then You Should Listen To With This Dietician Has To Say

The whole and sole reason for weight gain is junk food, but why is it that way? What makes junk food so desirable yet harmful? Know here
Buffalo Milk Vs Cow Milk: Which Is Better For Weight Loss And Why?

Which milk should be drunk for a weight loss diet? Know which is more healthy? Cow milk or buffalo milk?
Does Meal Timing Affect Weight Gain? Learn Important Things Related To Obesity And Dinner

Does Eating After 6 pm Increase Weight? Know Connection Between Dinner Timing And Weight Gain
Planning To Start A New Diet? Here Are A Few Things You Need To Know In Advance

Before opting for a diet, ensure that it suits your body type and composition. The same diet may show different results on various body types
These 4 Things Can Lead To Added Water Weight In The Body And Tips To Combat The Condition

Do you think you are gaining weight every day? Think twice as it could just be extra water stored in your body.
Too Skinny? Here’s How You Can Gain Weight In A Healthy Manner This Summer

Gaining weight cannot always be in an unhealthy manner. One can also follow a specific diet to gain weight
Does Eating Greek Yoghurt Before Bed Help You Lose Weight?

Do you know that yoghurt eaters also lost 81% more fat in the stomach area than non-yoghurt eaters?

Total Articles on Weight Management :820

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