For a significant number of people, online therapy tools such as mental health apps, websites, and AI chatbots are their initial step to getting help but not the complete solution.

Online Therapy Vs Human Psychologists: Can The Former Replace Or Fill In or the Latter? Here’s What Is Being Said

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Nutritious food, regular exercise, quality sleep, hydration, and stress control are the simple life habits that can protect DNA and slow down the biological clock. Read ahead to know more.

6 Simple Lifestyle Changes That Protect Your DNA's Biological Clock, Expert Tells

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Expert warns! Don't make these typical post-knee replacement errors and recover faster, avoid complications, and enjoy long-term joint success. Read ahead to find out.

Top 7 Mistakes One Should Avoid After Knee Replacement

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Expert reveals that walking every day can help improve posture, flexibility, and muscle strength, thereby reducing back pain. Read ahead to know how.

Can Walking Actually Fix Your Back Pain? Find Out Here

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Read ahead to know how a dopamine detox can reset your brain, increase focus, and balance your emotions, along with expert recommendations of how to get started.

What Is Dopamine Detox? Benefits and How to Try It, Expert Tells

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Read ahead to know the top sleeping positions and recovery techniques for good sleep following knee replacement surgery.

What Is The Best Way To Sleep After Knee Replacement

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Read ahead to know when and how to climb stairs safely after knee replacement surgery. The expert wants you to know something.

How Long After Knee Replacement Can You Climb Stairs? Find Out Here

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Is winter air causing significant damage to your hair growth? This Ayurvedic oil works as an all-in-one solution for all your winter hair problems.

Ayurveda Expert Reveals How To Use Tamanu Oil For Winter Hair Growth

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From improving digestion to regulating hormonal balance, applying castor oil on your navel is believed to have multiple benefits. Let’s take a look at them.
 

Massaging Castor Oil On Belly Button? Take A Look At Its Health Benefits

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Winters can leave you low on energy, which can directly impact your intimacy. Read this article to get tips from an Ayurvedic doctor to improve your sexual wellness during colder months.

Ayurvedic Remedies for Better Sexual Wellness in Cold Weather

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If you are also troubled with the ill-effects of air pollution, here is an Ayurvedic remedy that you must try to stay healthy. Read the article to know the secret concoction.

Ayurveda and Air Pollution: Benefits of Turmeric, Ginger, and Black Pepper To Keep Your Health In Check

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In Ayurveda, both Moringa and Ashwagandha are regarded as one of the most beneficial natural herbs. Here&rsquo;s what dietician explains:

Moringa Vs Ashwagandha: Which Superfood Is Better for Stress and Immunity

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Festive eating can take a toll on your overall health, but what matters is to bounce back in time to restore your digestion. Here are a few Ayurveda practices to keep your gut happy

Post-Festive Overeating: 6 Ayurvedic Practices For Gut Health

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Herbal wellness has become evident in today's times where everything is chemically-loaded. In this article, you will find reasons to swap chemicals for herbal alternatives.

Doctor Speaks: Why Herbal Wellness Matters in a World Dominated by Chemicals

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Trapped gas is the buildup of gas in the digestive system, particularly in the stomach and intestines, which can cause discomfort, bloating, and pain. Find instant relief from trapped gas with these effective home remedies and prevention tips.

Trapped Gas Relief: Your Guide to Home Remedies & Prevention

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Jal Neti is a simple yogic practice that helps clear sinuses, ease allergies, and improve breathing. Here are the beginner-friendly steps, benefits, and safety tips.

Jal Neti For Beginners: How To Perform It The Right Way

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Honey is majorly famous as a great natural sweetener but is that it? No, honey has got an amazing antimicrobial profile that makes it useful for several other purposes. Get more details in this article.

Beyond Sweetness: Unlocking Honey's Antimicrobial Potentials

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Find relief from IBS symptoms with curcumin and fennel oil. Learn how these natural remedies can calm the gut, reduce inflammation, and support healthy digestion.

Herbal Help For IBS: Find Out The Soothing Effects Of Curcumin And Fennel Oil

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Natural kitchen ingredients can soften stools and facilitate smoother digestion without the need for laxatives. Scroll down to find seven easy kitchen remedies.

Got Constipation? These 7 Kitchen Remedies Work As Natural Stool Softeners

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Learn gentle and natural whitening techniques that remove surface stains, promote enamel health, and protect your smile.

Say Goodbye To Stains: Natural Ways To Whiten Teeth Without Damaging Enamel

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Does your joint also experience pain as soon as rain showers? Then it's no coincidence that it's the monsoon that is causing your joint aches and pains. Learn from experts how to treat it through incorporating antioxidant foods and activities.

Is Rain Making Your Joints Ache? Doctor-Backed Remedies for Relief

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Alternative Therapies can help you to get rid of your ailments in a natural way and promote wellness. Know all about Yoga, Aromatherapy, Accupuncture, Ayurveda, Reiki, Pranic Healing, Music Therapy, Homeopathy and more.

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