Does cooking together with your partner reduce stress? Read ahead as an expert explains how kitchen time can boost emotional connection and happiness.

Does Cooking Together with Your Partner Decrease Stress?

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Needless to say, fertility treatments are tiring and tough. It can take a toll on physical, mental and emotional health. Let&rsquo;s know from an expert how mindfulness techniques can help.

Mindfulness And Relaxation Techniques For Women Undergoing Fertility Treatments

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Excessive screen time, slouching over phones, and stress from phone use may be causing jaw tightness and facial rigidity. Learn the symptoms of 'tech jaw' and easy methods to release it before turning into constant pain.

Your Phone Might Be Giving You Jaw Tension: Here’s How To Loosen Up

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Improving your brain memory is not about making sweeping gestures; it's about making everyday, small changes that add up to big advantages. Read ahead to find them out!

Do You Often Forget Things? Here Are 5 Daily Habits That Will Help Your Memory

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Summer insomnia is a direct product of the extended daylight hours during the summers. The comparatively longer lasting throw off our body's circadian rhythm and internal &ldquo;master clock&rdquo; that controls natural melatonin production, the hormone responsible for a good night&rsquo;s sleep.
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Here's how to Beat Summer Insomnia, Expert Weighs in Activities

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Tannic acid is a plant-based compound with astringent properties, found in tea, wine, and some fruits, gaining attention in wellness and beauty circles.

Tannic Acid: Here Are Its Benefits, Side Effects, And How To Use It

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By integrating these positive habits into your life, you won't just be creating a stronger and more optimistic brain, but you will also be gaining access to a greater, more enduring sense of contentment and happiness.

Top 6 Healthy Habits To Train Your Brain To Be Happier!

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While both natural remedies and Ayurvedic medicine can be derived from herbs and minerals, their similarities tend to stop there. 

Beyond Natural: Understanding the Distinction Between Ayurvedic and Non-Ayurvedic Products

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Discover Vaman Dhauti and Jal Neti, ancient yogic detox techniques for better digestion and breathing. Learn safe step-by-step methods and benefits

What Is Vaman Dhauti and Jal Neti: Ancient Yogic Cleansing Techniques for Digestive and Respiratory Health

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Can a clove-studded apple really cure migraines? Experts explain the truth behind this viral home remedy and what actually works for migraine relief.

Can A Clove-Studded Apple Ease Migraines? Viral Video Claim Debunked By Expert

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Patharchatta, a natural Ayurvedic herb, is praised for its antimicrobial, anti-inflammatory, and diuretic properties. Scroll down to learn how it provides relief and prevents kidney stone formation.

Patharchatta For Kidney Stones: How This Natural Herbal Provides Relief And Prevention

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Learn about the benefits of banana leaf in supporting kidney health and reducing uric acid levels.

High Uric Acid? Here's How Banana Leaf Can Help Lower Your Levels

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Ashwagandha can offer benefits, but it isn’t risk-free. Liver damage is a potential side effect, though rare, and is usually linked to overuse, poor-quality supplements, or individual health factors.

The Hidden Risks Of Ashwagandha: Can This Popular Supplement Cause Liver Damage?

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Ayurveda can be used synergistically with standard treatments, providing an integrated system for long-term wellness. Read ahead to know how it can support thyroid function!

Expert Shares Ayurvedic Ways to Support Thyroid Function You Need To Know Today!

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Excessive gas and farting are usually harmless but uncomfortable. Read on to know about some of the most effective home remedies to find relief.

Ajwain Water, Peppermint Tea And More: 5 Secret Home Remedies To Relieve Farting, According To A Gastroenterologist

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A dry socket, or alveolar osteitis, is one of the most frequent complications of tooth extraction, particularly wisdom teeth. Scroll down to learn what can be done to get rid of the pain.

Dealing With Dry Socket Pain? Try These Home Remedies To Say Goodbye To Pain

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Asthma is a chronic respiratory condition characterised by inflammation, airway constriction, and excessive mucus production. Learn how a humidifier can help people with asthma breathe easier and sleep better.

Asthma Care: Here's Why You Should Invest In A Humidifier

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Stuffy ears aren't just uncomfortable, they can also disrupt your balance, cause mild pain, and make everyday sounds feel distant and dull. Follow these simple home remedies to manage this issue.

Stuffy Ears? Try These Simple Tips And Remedies To Unclog Them

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Rheumatoid arthritis can be complicated, but that doesn't mean every answer has to be. Hydration is an easy-to-fit-into habit that is good for joints, is an energy booster, and could even minimise flare-ups.

Drink To Your Health: Hydration Strategies For Rheumatoid Arthritis

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Itchy red bumps after shaving or sweating? Here's how you can treat folliculitis at home using natural remedies.

Natural Care: Home Remedies To Prevent And Treat Folliculitis

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Ragi is a powerhouse of nutrients that can significantly improve menstrual health. Read on to learn how it aids in managing period pain and how to add it to your diet.

Ragi Can Help Manage Period Pain: Here Are Its Benefits and How to Eat It

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Alternative Therapies can help you to get rid of your ailments in a natural way and promote wellness. Know all about Yoga, Aromatherapy, Accupuncture, Ayurveda, Reiki, Pranic Healing, Music Therapy, Homeopathy and more.

Mind Body

Ayurveda

Home Remedies