You might have heard it million time how healthy eating keeps you in great shape, heart healthy, brain sharp besides longevity-boosting benefits. Here’s a comprehensive healthy eating guide, which provides tips on appetite control, how to cook healthy, choosing right foods, best ways to eat foods, right diet for your age or profession and much more. Eat healthy on the daily basis to keep away from regular doctor visit, bolster your immunity and keep up with the demands of busy lifestyle. Also check out the endless healthy eating options to make eating fun and easy.
Magnesium is amazingly essential for our health and its deficiency causes all sorts of chronic health problems. Know how add more magnesium to your diet..
Are you also confused about the health benefits of eating white rice? Before excluding it completely from your diet, read about various benefits it can offer you.
अगर आपको अच्छी सेहत के साथ जिंदगी का लुत्फ उठाना है, तो फिर विटामिन डी के महत्व को समझकर इस विटामिन की अपने शरीर में किसी भी स्थिति में कमी नहीं होने देना है।
हर पोषक तत्व की ही तरह शरीर को प्रोटीन की भी जरूरत एक निश्चित मात्रा में होती है।
If you are worried because of your kids’ habit of eating out, you think they will fall ill by eating street food, you better bring it home. Yes, if your family is fond of street food, such as pani puri, gol gappas, make it at home.
There can’t be anything more delightful than having a masala fish fry. Isn’t that right fish lovers? Here is how you can prepare your own masala fish fry at home.
Loved the delicious potato stew from your last visit to Kerala? Learn how you can make it yourself at home.
Weekend calls for something special and when cheese is involved, everything becomes better. So, here are some simple and quick cheese recipes you can try out.
If you love Starbucks' almond croissant blossom, you know that you are actually in love with the healthy and nutritious nut. Learn what you can do on your own to get more almonds in your diet with some mouth-watering snacking options.
Kids just love jams; even we used to get excited to eat them up when we were kids. Didn’t we? You can spread them on bread, roti or even dosa.