Stay informed with the Tredning  health news, medical research breakthroughs, healthcare updates, and wellness trends. Get reliable health insights daily on OnlyMyHealth.

Latest Trending Health News, Medical Updates & Wellness Trends | OnlyMyHealth

Sleeping With Your Phone Near You Can Cause These Health Issues

Many people keep their phone on the bedside table or under the pillow. While this is convenient, doctors don’t recommend it. Here are some health issues that you may experience because of this habit.

Do You Sleep Next To Your Phone? 5 Potential Health Risks You Should Know

health-risks-of-sleeping-next-to-your-phone-12977851194

World Menopause Day: Why Symptoms of Early Menopause and PCOS Overlap

PCOS(renamed to PMOS) is one of the most common disorders in women, whereas menopause is a phase that generally occurs after the 40s. However, both disrupt menstrual cycles, which makes women fail to understand the actual cause.

World Menopause Day: Why the Symptoms of Early Menopause and PCOS Get Mixed Up

why-the-symptoms-of-early-menopause-and-pcos-overlap-12977851190

Is Black Sesame Milk for Glowing Skin Actually Effective?

Ever since actress Adah Sharma has posted a reel about black milk for glowing skin, people are going crazy to trying it. To find out the truth, we asked a dermatologist who explained the pros and cons of black sesame milk.

'Black Milk' Trend Goes Viral: Dermat Tells Whether This Drink for Glowing Skin is a Pass or Fail

black-milk-for-glowing-skin-trend-effective-or-not-12977851187

Side Effects of Drinking Too Much Matcha 

Matcha has made its way in the Indian market with people slowly getting a hang of its taste. Youngsters are loving the new drink but that doesn’t mean getting overboard. Though healthy, overconsumption of matcha can cause certain side-effects.

Are You a Matcha Lover? 7 Side Effects of Drinking Too Much Matcha You Should Know

side-effects-of-drinking-too-much-matcha-12977851185

World Menopause Day: Why Your Periods Suddenly Change In Your 40s

World Menopause Day highlights a common concern for women in their 40s: irregular periods. Gynaecologists explain why cycles change, and which symptoms to watch for. 

World Menopause Day: Are Your Irregular Periods A Sign Of Perimenopause?

why-periods-become-irregular-in-40s-explained-by-gynaecologists-12977851174

World Menopause Day: Why Do You Feel Hot In A Cool Room? A Possible Menopause Sign

World Menopause Day highlights symptoms women may overlook. Find out why you might feel hot even when the AC is on, how hormonal changes trigger hot flushes and which treatments may help. 

World Menopause Day: Feeling Hot Even When The AC Is On? It Could Be A Menopause Symptom

feeling-hot-even-when-the-ac-is-on-could-be-menopause-explained-12977851172

Body Pain Rises Fastest Before 55, Global Study Finds: Why You Should Not Ignore the Early Signs

Almost everyone, irrespective of age and gender experiences some kind of body pain every now and then. However, a recent study has found that pain intensity is highest before the age of 55.

body-pain-rises-fastest-before-55-study-finds-12977851181

Richer Indians May Face Higher Heart Disease Risk, Study Finds: What Explains the Link?

Socioeconomic background has never been a risk factor for heart disease until now. Researchers have found that consistently richer Indians are at greater risk of developing heart conditions compared to others. Get more information in this article.

richer-indians-may-have-higher-heart-disease-risk-study-12977851160

1 in 8 Cancer Cases Are Causes By Infections: Lancet Study

Researchers have found that around 12% of the total cases of cancer have infection-related causes. It is important that we stay informed to minimise the risk as much as possible.

1 in 8 Cancer Cases Worldwide Linked to Infections: Which Viruses and Bacteria Increase the Risk?

1-in-8-cancer-cases-worldwide-linked-to-infections-lancet-study-12977851126

WHO’s Obesity and Overweight Fact Sheet: 1 in 7 People are Obese 

The World Health Organization has shared a report that talks about the burden of overweight and obesity across the globe. More importantly, it highlights that weight gain isn’t the only parameter to measure obesity. Read this article for detailed insights.

WHO’s Obesity and Overweight Fact Sheet Highlights Over 1 Billion People Are Obese: The Hidden Drivers Behind the Global Surge

who-obesity-and-overweight-fact-sheet-over-1-billion-people-are-obese-12977851090

Nana Patekar Death Due To Cardiac Arrest: Know The SOS for Cardiac Arrest

Veteran actor Nana Patekar died at the age of 75 after suffering a severe cardiac arrest. The incident highlights how suddenly cardiac arrest can occur and why knowing how to recognise it and start CPR immediately can be lifesaving.

Nana Patekar Dies After Cardiac Arrest: What Happens During a Cardiac Arrest and What Should You Do?

nana-patekar-death-due-to-cardiac-arrest-what-to-do-in-an-emergency-situation-12977850947

How Can Excessive Screen Time Affect Children's Health

Children these days are tech-savvy and spend a lot of their time on devices. While this might be the need of the hour, recent research suggests it may impact cognitive development and overall well-being of kids in the long run.

Too Much Screen Time May Affect Children’s Health: What a New Study Reveals

too-much-screen-time-may-affect-childrens-health-study-12977850804

 New Study: Pomegranates May Improve Heart Function by 80%


A recent study reveals pomegranates can improve heart function by up to 80%. Find out how this antioxidant-rich fruit lowers blood pressure and fights plaque.

Pomegranates Can Boost Heart Function by Up to 80%, New Study Finds

pomegranate-compounds-can-improve-heart-function-by-up-to-80-new-study-finds-12977850793

Two New Male Contraceptives May Change Birth Control Report

Currently, there are only two male contraceptive options- condoms and vasectomy. However, researchers are working on introducing two new birth control alternatives for men to broaden the spectrum of pregnancy prevention methods.

Beyond Condoms and Vasectomy, Two New Male Contraceptives May Change Birth Control: Report

two-new-male-contraceptives-in-the-market-to-aid-birth-control-report-12977850623

CDSCO Warns Against Indiscriminate Use of Painkillers and Antibiotics: What Patients Should Know

Painkillers are a go-to OTC medicine that most people take, but are they safe? CDSCO has released an advisory for the public, doctors, hospitals, and retailers.

cdsco-issues-advisory-for-indiscriminate-use-of-painkillers-and-antibiotics-12977850590

HIV Injections May Work Better Than Daily Tablets for Young People, Lancet Study Finds

People with HIV who generally take tablets may want to consider taking injections. A recent study compared the effectiveness of both options and found that injections are more effective and convenient than tablets.