Welcome to the
Mental Health Tool

Feeling overwhelmed? You're not alone. Our mental health tool is here to help you understand your feelings, find personalized resources, and take the first step toward a healthier you.

Here's How It Works::

• → Be honest with yourself. There are no right or wrong answers, just your unique experience.
• → For each question, choose the option that best reflects you: Never, Sometimes, Often, or Always.
• → We'll look at your mood, stress, sleep, and focus, and at the end, you'll receive a snapshot of your current mental well-being.