• Chanchal Sengar

  With an expertise in writing about trending health, wellness, lifestyle, Chanchal is a mass communication post-graduate. At OnlyMyHealth She covers diverse categories including diseases, exercise , parenting, grooming and relationships. Chanchal is a stickler for credible, fact checked and verified information in her stories.

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Articles By Chanchal Sengar

• How To Use Apple Cider Vinegar For Weight Loss

  Apple cider vinegar is great to cleanse the body and aid weight loss. Read benefits and ways to consume ACV for weight loss.

• Eating Whole Grains Might Lower Risk of Heart Diseases, Finds Study

  Eating whole grains is good for heart health as it reduces the risk of serious heart diseases.

• Benefits of Doing Padmasana Daily

  Padmasana is a great yoga pose for strengthening lower body and providing several health benefits.

• Here Is What You Can Apply On Your Face At Night

  Nighttime skincare routine can help make your skin more glowing, radiant and soft. Here is how you can achieve it.

• Do Oral Contraceptive Pills Harm Liver Health? Doctor Answers

  If you take contraceptive pills to prevent pregnancy or balance hormones, you should know that these affect your liver.

• Side Effects Of Excessive Intake of Protein Shake

  If you take protein shake daily, you should note these potential side effects of high protein consumption.

• 5 Home Care Tips For Dengue Patients

  Dengue patients with mild infection can be easily treated at home. Refer to this article to know how to manage dengue at home.

• 5 Tips To Get Over Overthinking

  If you overthink a lot, here are some tips that can help you overcome this issue and improve mental health.

• How To Identify If You Have COVID-19 Or Dengue From Symptoms

  Do you know how to differentiate between covid-19 and dengue? If not, read this article for detailed information.

• Invisible Braces Vs. Metal Braces: Which Is Better And Why

  If you are confused in between metal braces and invisible braces, here is what expert recommends.