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Chanchal Sengar

Chanchal Sengar

Chanchal Sengar

With an expertise in writing about trending health, wellness, lifestyle, Chanchal is a mass communication post-graduate. At OnlyMyHealth She covers diverse categories including diseases, exercise , parenting, grooming and relationships. Chanchal is a stickler for credible, fact checked and verified information in her stories.

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Miscellaneous
What Is Genetic Testing and Why It Is Important?

Genetic testing is very important as it helps in identifying the possibilities of genetic disorders in future. Read more about it.
Hair Care
Dealing With Summer Hair Fall? This One Ingredient Can Stop It

Here is a secret ingredient that can make your hair healthy and shiny again by reducing hair fall in summers. Find out here.
Healthy Diet
Bored of Regular Lemonade? Try These Shikanjis To Twist Your Taste

Are you done with the conventional nimbu pani during summers? Here are some refreshing lemonade options that you can try.
Latest
Consuming Magic Mushroom Might Save You From Depression: Study

Magic mushrooms have psilocybin compound that is found to have similar effects as antidepressants, finds research.
Mind Body
Keeping Indoor Plants Can Reduce Stress, Read More Health Benefits

Keeping plants inside the house not only amps up the space but also brings an array of health benefits for you. Read all of them here.
Latest
Your Obesity Might Bring You Closer To Death Bed! Study Finds

If you are overweight or obese, don’t let the weight retain for long as it can cause fatal consequences including death.
Healthy Diet
Try Turmeric Lemonade, It Is A Potent Stress Buster Drink You’ll Need

Have you ever heard of turmeric lemonade before? If not, you must read about it and its amazing health benefits.
Fashion & Beauty
Navratri 2021: Know The 9-Day Color Code For This Navratri To Up Your Fashion Game

Navratri has a nine colour code scheme which includes different colourful outfits. Check out how you can combine and wear them.
Miscellaneous
Sugar Addiction Is As Bad As Cocaine Addiction, Learn Expert Tips To Overcome It

If you are addicted to consuming sugar, you must stop this habit. Here are some tips to overcome sugar addiction easily & effectively.
Latest
If Your Child Snores, He May Be At Risk of Behavioural Problems In The Future: Study

Snoring is not acceptable for children as they may develop other long-term health complications in the future. Read the research here.
Other Diseases
Planning to Get Teeth Aligners? Do Not Fall For These Myths, Read Facts

Teeth aligners have replaced the traditional braces because of their amazing fit and clear look. Read some myths and facts of aligners.
Other Diseases
Keep Urological Diseases At Bay With These Tips To Improve Overall Urological Health

Urological health is as important as others. You must follow certain important rules that improve overall urological health.
Latest
Do You Know Why You Feel Hungry All The Time? Find Answer Here

If you feel hungry often, you must monitor your blood sugar as it could be the reason why you may feel hungry every now and then.
Ayurveda
Do You Feel Hungry All The Time? These Foods Will Help You Control Hunger

If you find it difficult to resist your cravings and end up eating a lot of food, you must check out these foods and have them.
Miscellaneous
7 Wellness Trends To Carry Forward In 2021 To Stay Healthy And Fit

If you want to keep your health in place this whole year, you must take note of these wellness trends of 2021.
Latest
Healthy Eaters and Physically Active Children Are Less-Anxious, Says Study

If you don’t want your child to suffer from anxiety in adulthood, encourage them for a healthier lifestyle.
Healthy Diet
Thinking To Go On A Liquid Diet? These Fat-Burning Juices Are Must-Try

You must try these healthy juices if you are trying to lose weight this summer season. These would keep you healthy & hydrated.
Other Diseases
Do You Know The Difference Between Infertility and Subfertility? Doctor Explains

There is a fine line between infertility and subfertility. If you are trying but not conceiving, you must read about subfertility.
Latest
Heart Patients Must Cycle Daily To Improve Their Health: Study

Cycling is found to be effective in reducing the risk of heart diseases especially in kidney patients who are at maximum risk.
Miscellaneous
Digital Health Is The Future Of Healthcare, Know Its Pros

Digital healthcare platforms have brought so much relief to a lot of us especially in the pandemic times. Learn more benefits.

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