Articles By Chanchal Sengar
Weather-Proof Hair Is the New Luxury: Tips To Secure Hair Against Humidity and Pollution
Healthy hair requires a lot of maintenance, especially during the changing weather. Read this article to know how you can weather-proof your hair to make it look healthy and effortlessly beautiful.
6 Anti-Inflammatory Foods That Help Reduce Joint Pain Naturally
Joint pain has become a common health issue lately. In most cases, it is caused by inflammation, which can easily be managed through taking the right diet. Read this article to know what foods can help reduce inflammation of the joints.
Morning Yoga Flow: Asanas for an Energising Start to Your Day
If you struggle with lethargy after waking up, start doing morning yoga. Here are four yoga asanas that will help you regain your energy and stay energised all day.
Don’t Ignore Urinary Incontinence, Talk To Your Doctor: Know Why It Matters
Don’t hold your pee and don’t keep it a secret. Talk to your doctor and get the necessary aid to prevent further health complications.
Breast milk is the first nutritional food for a baby and provides them with essential nutrients to promote their health and growth. While 6 months of exclusive breastfeeding is ideal, let us understand why the first 1000 days are crucial for a child's health & wellness.
There Is A Surge in Hepatitis Testing Post-COVID, Doctor Explains Why
Ever since COVID happened, we see a lot of other health complications arise, hepatitis being one of them. Read the article for more information.
This Janmashtami, let your devotion be as wholesome as your prasad, nourishing both the soul and the body with every bite.
The Power of Protein: How Right Nutrition Can Balance Hormones and Sharpen Your Mind
Not just for building muscles but protein is important for our overall health and wellness. Read this article to understand how right nutrition can help balance your hormones and boost your cognition.
From a Sore to Something More, Catch Head & Neck Cancer Before It Grows: Kolkata Perspective
There are more than 200 types of cancers out of which breast cancer, lung cancer and cervical cancer are commonly known in India. Head and neck cancer despite being accountable for most cancer cases is still not much talked about. Let’s understand the impact of head & neck cancer in Kolkata, a metropolitan city in India.
Your Bones After 50- A Doctor’s Guide for Indians To Secure Bone Health
Bone health declines with age, but you can prevent the deterioration with some simple tips and lifestyle modifications. Read the complete article to learn more from a doctor.