Do Your Eyes Itch A Lot? Here Are Effective Home Remedies That Can Help Soothe The Irritation

Are you tired of rubbing your eyes due to itchiness? This common problem can be a bothersome issue that many people face. It can be caused due to various reasons, such as allergies, dryness, or infection. If your condition is not severe, there are many home remedies can help you get relief from this problem. 

Home Remedies To Soothe Itchy Eyes

Cold Compress

If you are looking for ways get relieve itchy eyes, opting for a cold compress is a good idea. It can help reduce the inflammation and soothe irritation in your eyes. According to the Pediatric Allergy: Principles and Practice, cold compresses offer significant relief from symptoms, particularly when it comes to relieving eye itching.

Instructions

1. Start by soaking a clean cloth or cotton ball in cold water.
2. Next, wring out the excess water.
3. Now close your eyes and place the cold compress over them.
4. Leave it on for 5-10 minutes.
5. You can repeat this as needed throughout the day to alleviate itchiness.

Cucumber Slices

You might have heard people using cucumber slices to reduce dark circles, but did you know it can help in soothing itchy and irritated eyes? This is due to its cooling and anti-inflammatory properties. Here's how to use them:

Instructions

1. Slice a cucumber into thick and round pieces.
2. Put the slices in the fridge for a short while to cool.
3. Once the slices are cold, start by placing them on your closed eyes.
4. Leave them on for about 10-15 minutes.
5. Repeat this process as necessary for relief.

Aloe Vera Gel

Aloe vera is well-known for its soothing and anti-inflammatory properties, making it a great choice for alleviating itchy eyes. To use aloe vera gel for your eyes:

Instructions

1. You can start by extracting fresh get if you have an aloe vera plant at home. If not, use store-bought aloe vera gel.
2. Refrigerate the gel for a short while to make it cool.
3. Apply a small amount of the chilled aloe vera gel around your eyes, being careful not to get it in your eyes.
4. Let it sit for 15-20 minutes.
5. Gently wipe off the gel with a clean, damp cloth.

Rose Water

Rose water is a natural and gentle way to relieve eye itchiness and reduce redness. It's especially beneficial for those with sensitive eyes. 

Instructions

1. Take a cotton ball and pour a few drops of pure rose water into it.
2. Close your eyes and gently wipe the cotton ball over your eyelids.
3. Do this two to three times a day for soothing relief.

Chamomile Tea Bags

Another remedy that can help you soothe itchy eyes is using a chamomile tea bag. Chamomile possesses anti-inflammatory qualities that can help reduce irritation and redness. Follow these steps to use chamomile tea bags:

1. Brew a cup of chamomile tea and let it cool for some time.
2. Next, refrigerate the used tea bags for a few minutes.
3. Place the cold tea bags over your closed eyes for 10-15 minutes.
4. You can repeat this process several times a day for relief.

Blink More and Rest Your Eyes

In some cases, you may experience itchiness in your eyes as a result of extended screen time or eye fatigue. Make sure you blink often when using digital devices and also take regular breaks to give your eyes a rest. Remember to follow the 20-20-20 rule. Every 20 minutes, shift your gaze to something at least 20 feet away and focus on it for a minimum of 20 seconds. This practice can effectively alleviate eye strain and discomfort.

[Disclaimer: This article contains information for informational purposes only. Hence, if the issue persists for a longer time, reach out to your expert for help.]