Using Too Much Lip Balm? How To Avoid the 'Dependence Cycle' Without Drying Out

The dependence cycle is the sensation that your lips dry out and need more lip balm every time you use it. Learn how to pick the right ingredients and end the cycle.

The Danger Of Micronutrient Deficiency In Urban Adults: Expert Decodes The Reasons

Micronutrients are an important factor in physiological functions, energy production, and overall well-being.

Is Your Mattress Ageing Your Body? What Bad Sleep Surfaces Do To Spine And Skin Over Time

A bad mattress can silently age your body by affecting your spine, skin, posture, and recovery. Learn how your sleep surface impacts long-term health.

Beyond Natural: Understanding the Distinction Between Ayurvedic and Non-Ayurvedic Products

While both natural remedies and Ayurvedic medicine can be derived from herbs and minerals, their similarities tend to stop there. 

Spinal Hygiene: What It Means And Why It’s the Next Ergonomic Movement

Spinal hygiene is the practice of maintaining your spine’s health through everyday habits. Poor spinal health can lead to fatigue, reduced mobility, and even impact your mood. Hence, it needs to be a part of daily life.

Rainy Season Alert: The Hidden Dangers Of Brain-Eating Amoeba In Pools And Tanks

Brain-eating amoeba, is a free-living amoeba that can cause a rare but deadly infection and the risk increases in areas, such as pools and tanks. Scroll down to learn what it is, how it spreads, and its preventative measures.

Why Your Fingernails Peel More In Humid Weather And How To Strengthen Them

Are your nails peeling, splitting, or growing weaker during humid weather? Find out why too much moisture can be the culprit and get dermatologist-approved tips for strengthening and shielding all year round.

Is Breast Engorgement Normal? What You Can Do About It

Breast engorgement is a normal postpartum condition that can be managed with frequent nursing, proper latching, warm and cold compresses, and breast massage, helping new mothers breastfeed comfortably and successfully.

The Hidden Dangers Of Nasal Polyps: Why A Stuffy Nose Isn't Just A Cold?

Learn about nasal polyps, a condition that can be mistaken for a common cold, and how to identify and treat them effectively.

Neurological Manifestations Of Long COVID: Fog, Fatigue And Forgotten Words

Long COVID, also known as post-acute COVID-19 syndrome or PASC, refers to the lingering symptoms and health complications that persist beyond the acute phase of COVID-19 infection. Learn how it can affect the brain and nervous system.