Dry peeling skin can be uncomfortable and frustrating for many people. Regardless of whether it results from challenging weather conditions, skincare practices, or underlying health concerns, it remains crucial to tackle the issue and revive your skin's inherent radiance. In this article, we list home remedies to help you regain smooth, healthy, and radiant skin.
Causes of Dry Peeling Skin
- Harsh Weather: Exposure to extreme temperatures, especially cold and dry weather, can strip your skin of its natural moisture, leading to dryness and peeling.
- Skincare Products: Some skincare products, especially those containing harsh chemicals or fragrances, can irritate the skin and cause it to peel.
- Hot Showers: While a hot shower might feel comforting, it can worsen dry skin by removing its natural oils.
- Dehydration: Not drinking enough water can lead to dehydration, which can manifest as dry, flaky skin.
- Skin Conditions: Conditions like eczema, psoriasis, and dermatitis can cause chronic dryness and peeling.
Effective Ways to Combat Dry Peeling Skin
Hydration is Key
The first step in combating dry skin is to hydrate your body from the inside out. Hence, drink plenty of water throughout the day to keep your skin well-hydrated. This internal hydration helps your skin remain supple and less prone to dryness.
Gentle Cleansing And Exfoliation
You should opt for mild, fragrance-free cleansers that won't strip your skin of its natural oils. These cleansers effectively remove dirt and impurities without stripping your skin of its natural oils. It's also important to avoid hot showers, as they can deplete your skin's natural moisture. Instead, opt for lukewarm water for both body and facial cleansing to preserve your skin's hydration.
Apart from this, regular exfoliation can help remove dead skin cells and promote cell turnover. However, be gentle, and don't overdo it, as excessive exfoliation can worsen dryness.
Moisturise Regularly
Moisturising your skin is one of the most important parts of your skincare routine and should not be ignored. Therefore, apply a good quality moisturiser immediately after bathing and whenever your skin feels dry. Look for products with ingredients like hyaluronic acid, glycerin, or shea butter for deep hydration.
Also Read: Skincare: How To Choose Moisturiser For Your Face
Protect from the Triggers
In extreme weather conditions, protect your skin with appropriate clothing, such as scarves and gloves in the winter or wide-brimmed hats and sunscreen in the summer.
Choose the Right Skincare Products
If you have dry skin, make sure to read labels carefully and choose products suited to your skin. Also, avoid products with alcohol, fragrances, and strong chemicals.
Oatmeal Baths
Soaking in an oatmeal bath can offer significant relief for dry, itchy skin. Colloidal oatmeal, which is finely ground oatmeal, can be added to your bathwater. Soaking in this mixture for 15-20 minutes can soothe your skin and alleviate itching.
Natural Remedies
Certain natural ingredients are well known for their moisturising properties. Coconut oil, aloe vera gel, and honey are examples of such remedies. Applying these natural ingredients to affected areas and leaving them on for a period before rinsing can provide much-needed hydration to your skin.
Consult a Dermatologist
If your dry, peeling skin persists or worsens despite trying various remedies, it's advisable to consult a dermatologist. They can help identify any underlying skin conditions and recommend appropriate treatments.
[Disclaimer: This article contains information for informational purposes only, hence we advise you to consult your expert if you have any underlying skin condition.]