Antioxidants are something that we all have heard of. Your body requires adequate amounts of antioxidants in order to function properly and so does your skin. A quick fact you need to know is that your skin functions at its peak when it gets an ample amount of antioxidants. Although the use of these antioxidants in the topical treatment or food consumption is said to be good for your skin, one thing that you need to keep in mind is that not every antioxidant is suitable for every skin type. In order to help you out on this antioxidant trail, we have different antioxidants for you depending upon various skin concerns. Read along to know more about the importance of adding antioxidants to your skin care regimen and the best antioxidants suited for your skin type and skin concern.
1# For Dry Skin
Dry skin is one of the most common concerns that people face especially during the winter season. With lack of moisture in the air, your skin tends to get dried up and hence giver a feeling of stretchy and flaky skin. In order to solve the issue of dry skin and get soft and supple skin, try using Vitamin E onto your skin. Where Vitamin E is a fat soluble vitamin that not just helps in
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Also Read: Winter Skincare: Ayurvedic Remedies To Take Care Of Oily Skin In Winters
providing moisture to the skin but also to fasten up the process of skin healing. Try to include skin care products such as lotions and creams rich in Vitamin E to your skin care routine. One can also take vitamin capsules and apply them onto their skin by mixing it with some light carrier oil. While providing moisture to dry skin is one of the main functions that this antioxidant plays, it comes along with some other benefits as well such as increasing the efficiency of various antioxidants, providing anti aging benefits, treating scars and hyperpigmentation.
2# For Fine Lines
Where fine lines are said to be the first on out of all the early signs of aging, they can surely get a person anxious due to which they are ready for whatever it takes. Well you need not worry and do not need to burn a hole into your pocket in order to reverse these aging signs. This is where one of the most popular and trending antioxidant retinol comes into play. Retinoids are the antioxidants which are derivatives of Vitamin A and are known to be one of the most effective anti aging treatments. Due to its small molecular structure, retinoids tend to seep deep into the skin which helps in stimulating the collagen production. As the collagen production gets increased, it helps in accelerating the process of rejuvenation and renewal of the skin cells. Use of retinoids on a regular basis can help you in getting a smoother, glowing skin with reduced signs of aging.
3# For Dark Spots
With dark spots being one of the most prevailing issues amongst people these days, a lot many commercial products are taking over the beauty industry that claim to reduce the appearance of these spots. Well when it comes down to reducing the appearance of dark spots and lightening the skin, what could be a better option than using vitamin C.
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Vitamin C is an antioxidant which is known for its skin brightening properties and hence comes in as an handy option when it comes to reduce the appearance of dark spots. Not just skin brightening but use of vitamin C has also been proven to boost up the collagen production in the skin which helps in rejuvenating the cells and in increasing the cell turnover. Regular use of vitamin C helps in providing a person with smooth skin and a radiant even tone complexion.
4# For Sensitive Skin
If there is someone who knows about the real pain of skin issues and tingling of harsh skin care and make-up products, they are people with sensitive skin. Skin sensitivity is one of the most prevailing concerns that affects a lot many people world wide but often gets overlooked. When it comes to soothing sensitive skin and defending the skin against oxidative stress polyphenol is an antioxidant that comes into play. Due to its anti-inflammatory properties, polyphenol helps in soothing the signs of sensitive skin such as irritation, redness and itchiness. This antioxidant is evidently present in food items such as green tea, nuts, flaxseeds, berries and coffee.
5# For Acne
When talking about skin care, how can one forget to mention the most common and prevailing issue out of all- acne. Where popping those pimples and extracting those blackheads is not an option, one needs to take proper care of their skin in order to treat and prevent this skin condition. To fight acne and prevent this skin condition from occuring again, people with an acne prone skin can include Niamacide into their skin care routine. Niaminicide is an antioxidant that’s a derivative of vitamin B3.
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Also Read: Can Milk Cause Acne? Here are 4 Ways To Treat Dairy Acne
This soothing antioxidant has the potential to provide you with an even toned skin and improve the texture of your skin. As niacinamide is mild in nature and comes along with anti-inflammatory effects which helps in soothing the redness and breakout flares. Not just soothing acne but a regular use of this antioxidant is also said to be helpful in preventing acne by strengthening the skin barrier.
