• Charu Sharma

  A graduate in Journalism and Mass Communication from Manipal University Jaipur, Charu Sharma has prior experience of working with media houses including Hindustan times, Dainik Bhaskar and a content-based start- up Inventive Cafe. Charu’s expertise lies in covering articles related to grooming and home cures. Apart from her zeal to excel as a digital writer, Charu likes to spend her time creatively by indulging in painting.

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Articles By Charu Sharma

• Foods For Monsoon: Add These 7 Super Foods In Diet For A Stronger Immunity

  Here are 7 foods that you should enjoy in monsoon season to enjoy its health benefits and stay fit.

• Practice These 3 Yoga Asanas To Combat Uterus-Related Issues

  Here we have brought 4 simple yoga asanas that can be performed at the ease of your home and will help you to keep your uterus healthy. 

• Practice These 6 Yoga Asanas To Ease And Prevent Acidity

  Here we have 5 simple yoga asanas that you can practice at the ease of your home without any equipment in order to cure and prevent acidity.

   

• Silva Meditation: Know About The Benefits And Ways To Perform This Meditation Technique

  Known as the silva meditation technique, this is a method that consists of a guided imagery method for the elimination of negative thoughts. 

   

• What Are Normal Blood Sugar Levels? Know What All About It From Our Expert

  Fluctuation in blood sugar levels can be worrisome and can be a real problem for people with diabetes or hypoglycaemia

• Dietician Recommended Steps To Fix Your Biological Clock

  Let us go ahead and learn about the importance of circadian rhythm and take a look at a few suggestions to keep your body clock ticking smoothly. 

   

• Neurologist Explains 5 Ways In Which Sleep Benefits Your Brain

  From regenerating cells to improving attention, know about these 5 brain benefits of sleeping from Dr. Parthvi.

   

• Try These DIY Homemade Body Wraps To Lose Belly Fat Effectively

  Know what these body wraps are and learn to make 5 simple yet effective DIY body wraps that will help you to lose weight.

   

• Male Menopause: Know Symptoms, Causes, Treatment Of Andropause

  Male menopause is Andropause which can simply be understood as a condition the decreasing levels of testosterone in a man with an increasing age.

   

• Try These 5 Detox Drinks To Boost Thyroid Functioning

  Here we have 5 detox drink recipes that you can try at the ease of your home to boost the functioning of your thyroid glands.