Want Stronger, Shinier Hair? 5 Best DIY Egg White Masks To Try At Home

Air pollution, stress, heat – all these damage our hair health to a great extent in today’s world. To deal with this, many people depend on commercial hair products. But they are full of chemicals, and may do more harm than good. That’s when DIY hair packs come to the rescue. Egg white hair packs are one such option. It can not only make your hair strong, but also give it a good shine.

To get a better understanding of this topic, we reached out to Dr Ruben Bhasin Passi, Consultant, Dermatologist, CK Birla Hospital, Gurugram. What’s more? The expert also shares 5 DIY egg white hair masks you can try at home. Keep reading.

Is Egg White Good For Hair?

Egg whites have multiple health benefits. Not just this, it is also known to be a good source of protein for hair. Let’s take a look at the benefits of egg white for hair:

• Boosts Protein: Egg whites are an amazing source of protein, particularly albumin. This strengthens hair follicles and reduces breakage.
• Cleanses Scalp: Egg whites consist of enzymes that can help remove excess oil, dead skin cells, as well as dirt from the scalp. It can promote a cleaner and healthier scalp.
• Hair Growth: Egg whites have protein and amino acids, which are good for hair growth and strengthen the hair shaft.
• Repairs Damaged Hair: The protein in egg whites aids in repair of damaged hair strands.
• Scalp Balancing: Egg whites can regulate sebum production. It is said to be beneficial for those who have oily scalps or dandruff.
• Reduces Frizz: Egg whites help in smoothing the hair cuticle, as well as reducing frizz.
• Natural Shine: Egg whites can give hair a natural shine and softness.
• Controls Dandruff: Egg whites can help control dandruff by cleansing the scalp and reducing excess oil.

Summarising the benefits of egg white for hair, Dr Passi explains, “Egg white is often used in home hair care for its protein content. When applied to hair, it can form a light coating over the strands, making them feel smoother and appear shinier for a short duration. It may also help reduce excess oil on the scalp, which can be useful for individuals with greasy hair.”

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5 DIY Egg White Packs For Stronger And Shinier Hair

Egg white hair packs are a must-try. Dr Passi says, “Different simple combinations are commonly tried. Egg white mixed with yogurt can help cleanse and soften hair. A mixture of egg white and coconut oil may provide surface smoothness to dry ends. Egg white with aloe gel can offer mild scalp comfort, while adding light conditioning. Combining egg white with a small amount of lemon juice is sometimes used to manage oiliness. Egg white blended with olive oil may help reduce rough texture.” Here’s a breakdown of the 5 DIY hair packs mentioned above:

• Egg White and Yogurt Mask (For Deep Conditioning): Combine two egg whites with two tablespoons of plain yogurt. The mixture helps in moisturising the scalp, reducing dandruff, as well as strengthening strands.
• Egg White and Coconut Oil Mask (For Hair Growth): Mix 3-4 tablespoons of egg whites with 1-2 tablespoons of coconut oil and 4-5 tablespoons of almond milk. This pack is applied to the scalp; and it encourages hair growth and strengthens follicles.
• Egg White and Lemon Mask (For Oily Hair/Shine): Combine 2 egg whites with the juice of half a lemon. This mask can control sebum production and add a natural shine to the hair.
• Egg White, Olive Oil and Honey Pack (For Damage Repair): Mix 2 egg whites with 1 tablespoon of olive oil and 1 tablespoon of honey. This pack is good for restoring moisture to dry, damaged, or brittle hair.
• Egg White and Aloe Gel – Combine one whole egg with two tablespoons of fresh aloe vera gel. This pack may help promote new hair growth.

Are Egg Whites Or Yolks Better For Hair?

One question which is often asked is – is egg white or yolk better for hair? Our expert answers. “Egg whites are lighter than yolks and may suit fine or oily hair, while yolks offer more conditioning for very dry hair. Overuse of egg white can leave hair stiff and may irritate sensitive scalps. Those with egg allergy should avoid this practice. Egg white cannot repair deep structural damage but may temporarily improve the appearance and manageability of hair,” explains Dr Passi. On this note, let us take a look at the benefits of both egg whites and yolk for hair:

• Egg Whites (For Oily Hair & Scalp)
• Benefits: Its high protein content strengthens hair; its enzymes help cleanse scalp buildup, controls oil, and leaves hair light and bouncy.
• Good For: It is ideal for greasy hair, and helps in adding volume to it.
• Egg Yolks (For Dry, Brittle Hair)
• Benefits: It is rich in fatty acids, biotin, vitamins (A, D, B), and lecithin; these are good for providing deep conditioning, moisture, shine, and growth support to the hair.
• Good For: It is known to reduce hair dryness, damage, and promotes softness and strength.

The Final Word

Egg white is a popular choice in DIY hair care. It is known for its protein content. Its packs give hair a smoother and shinier look, and even strengthens the hair. Egg white hair masks also have other benefits like reducing excess oil on the scalp.

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