Is Activated Charcoal Good For Health? Learn Some Myths And Facts Related To It

Activated charcoal is considered very useful for beauty and detox treatments! But do you know these myths related to it?

Tavishi Dogra
Written by: Tavishi DograPublished at: Oct 16, 2020Updated at: Oct 16, 2020
Is Activated Charcoal Good For Health? Learn Some Myths And Facts Related To It

Activated charcoal! Do you know why it has become increasingly popular these days? You must have heard claims of TV advertisements, in which they tend to use activated charcoal in face wash, scrub etc. Do you know that charcoal is also called as coal? Moreover, it is obtained after the burning of wood. But have you thought about what is activated charcoal and its benefits (often talked about from the beauty industry to scientists)? With this article, we will tell you what is activated charcoal, what are its uses and how beneficial it is. What is the purest form of charcoal? The pure form of charcoal is coal. It is made by burning wood. To make it, wood is burnt in the presence of very little oxygen at temperatures from 800 to 1200 ° C. In this way, burning of wood removes methane, hydrogen and tar from it, reducing its weight by 75 per cent. The substance that remains after this is charcoal.


How does activated charcoal works? Explains this research

Activated charcoal is being widely used globally. Products made from charcoal are projected to spread to 6.2 billion people by the year 2022. Those that are being beneficial to you are being produced among you. While washing your mouth with charcoal, consuming it, and cleaning your teeth with it is not enough. According to a journal published in 2015 by Food and Nutrition, it is generally recommended to use charcoal to flush out toxic substances from the body.


Myths related to activated charcoal: Activated charcoal helps reduce cholesterol levels in the body, reduce flatulence, reduce the effects of intoxication, or exclude toxic substances from the body. Its excessive use can bind the nutrients present in the digestive system. It can also cause problems like constipation in the stomach. Hence it is advisable to consult a doctor before using it.

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Uses of activated charcoal

Activated charcoal is considered beneficial for the body. But it depends on how it is used. Usually, charcoal is used to relieve flatulence, increase body energy, remove the problem of acne, pimples from the face, to improve facial tone and brighten your teeth. But the question arises that is the use of activated charcoal beneficial in removing these problems from us? Research published in journal 2015 by Food and Nutrition shows that sometimes excessive use of activated charcoal can prove to be very harmful to you. Learn how much-activated charcoal is useful in solving your problems.

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Why should we use activated charcoal?

  • Charcoal absorbs harmful chemicals present in the body and helps prevent the body from absorbing them. It is advantageous in eliminating toxic substances from the body. But to stop the production of poisonous substances in your body, using charcoal as a supplement daily can prove very harmful for you.
  • Charcoal is usually used to produce energy. This charcoal is beneficial for the skin when it is activated. To activate the charcoal, it is steamed to a high temperature, and inorganic materials are removed from it. In this process, there are small holes in the charcoal. This activated charcoal is used in all skin problems.

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