Hair fall is becoming an increasingly daunting experience. Although losing 50 to 100 strands a day isn’t anything to be alarmed about. However, anything more than that can be concerning. Increasing levels of stress, pollution, hormonal imbalance, lack of nutrition, ageing, certain medications, an insufficient supply of blood to the scalp can contribute to hair loss. You can go to a dermatologist and get chemically treated for it. However, if you want to tackle the situation naturally and at home, several home remedies can help in preventing hair fall.
Home Remedies To Prevent Hair Fall
Here are four hair remedies you can try at home to protect your mane:
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Amla (Indian Gooseberry)
Amla, or Indian gooseberry, is extremely nutritious. It is rich in vitamin C, antioxidants and has anti-inflammatory properties. Not just topical, even consuming amla is said to work wonders for hair health.
How To Use:
- Take 2-3 teaspoons of amla powder in a bowl.
- Add a few drops of lemon to it to make a paste.
- Apply it to your hair, from scalp to tip.
- Leave it to dry.
- Rinse it off with shampoo.
- Apply a conditioner after the wash.
Onion Juice
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Do you know that smelly, yet tasty onion is great for your hair health? It helps with scalp infections and also promotes blood circulation there, hence, preventing hair fall and promoting hair growth.
How To Use:
- You need one onion for this.
- Extract its juice by grinding the onion in a mixer.
- Dip a cotton ball in the juice and apply it to your scalp.
- Leave it for 15-20 minutes.
- Wash it with a good shampoo.
- Apply a conditioner and wash clean.
Aloe Vera
Skin and hair health benefitting properties of aloe vera are something to swear by. For hair, it is known to stop hair fall and promote hair growth. When used as a conditioner, it leaves the hair smooth and shiny. Not just topical, you can consume its juice for healthy skin and hair.
How To Use:
- You need aloe vera gel for it. Although you can easily procure it from the market, since you’ve decided to go all-natural, you can extract it yourself.
- For this, you need an aloe vera leaf.
- Slice it into two and extract the gel. You’ll need about 2-3 teaspoons of aloe vera gel for this.
- Wisk the extracted gel for a smooth consistency.
- Apply it to your scalp and massage for 5 minutes.
- Leave it for 15-20 minutes.
- Rinse off with water and pat your hair dry.
Fenugreek Seeds (Methi)
Fenugreek seeds, commonly known as methi dana, are among the healthiest seeds. It’s good, not just for your hair, but for your overall health. It prevents hair thinning and promotes hair growth.
How To Use:
- You need a bowl of fenugreek seeds for this.
- Soak the seeds overnight.
- Grind them the next day into a thin paste.
- Apply it to your hair and leave for 20 to 30 minutes.
- Rinse clean with cool water.
- Avoid shampooing after that.
So, these are home remedies to prevent hair loss. However, even after doing these, you don’t see any improvement, then you must see a doctor. The expert will diagnose the cause and prescribe the treatment accordingly.
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