Have you noticed problems like hair loss during the monsoon season? The increased humidity and damp weather can make your hair more prone to frizz, dandruff, and, most troubling of all, hair fall. But before you stress about your thinning locks, you should know that you don’t need to rely on expensive treatments or salon visits. Instead, you can tackle these issues naturally with ingredients you probably already have at home. In this article, we list five simple and effective hair growth infusions that you can make right in your kitchen to keep your hair healthy, strong, and less prone to falling out.
Natural Hair Growth Infusions To Prevent Hair Fall
1. Fenugreek Seed Infusion
According to the US Department of Agriculture (USDA), fenugreek seeds are packed with iron and protein, both of which are crucial for promoting healthy hair growth. They also contain lecithin, which moisturises and conditions the hair, reducing breakage and hair fall.
Ingredients
- 2 tablespoons of fenugreek seeds
- 1 cup of water
Method
- Take a large bowl and soak the fenugreek seeds in water overnight.
- In the morning, strain the seeds and use the infused water as a rinse after shampooing your hair.
- Alternatively, you can grind the soaked seeds into a paste and apply it to your scalp, leaving it on for 30 minutes before washing it off with a mild shampoo.
2. Green Tea and Rosemary Infusion
Green tea is rich in antioxidants, which can stimulate hair growth and combat hair loss. In a 2007 study, researchers applied a topical extract of EGCG from green tea to the scalps of three participants with alopecia. After just four days, the participants saw notable improvements in hair growth activity. Rosemary, on the other hand, stimulates blood circulation in the scalp, which can help in strengthening hair follicles and reducing hair thinning.
Ingredients
- 2 green tea bags
- 1 tablespoon dried rosemary
- 2 cups of water
Method
- Boil the water and add the green tea bags and dried rosemary.
- Let it steep for 15-20 minutes.
- Use the infusion as a final rinse after shampooing once it has cooled.
3. Aloe Vera and Neem Infusion
Aloe vera is known for its soothing and moisturising properties, which help in maintaining a healthy scalp. Neem has antifungal and antibacterial properties that prevent dandruff and scalp infections, reducing hair fall.
Ingredients
- 1 cup fresh aloe vera gel
- A handful of neem leaves
- 1 cup of water
Method
- Boil the neem leaves in water for 10 minutes and strain the liquid.
- Mix the neem-infused water with fresh aloe vera gel.
- Apply this mixture to your scalp and hair, leaving it on for 30 minutes before washing it off with a mild shampoo.
4. Hibiscus and Coconut Oil Infusion
Hibiscus is known for its hair growth-promoting properties. It nourishes the hair, prevents premature greying, and reduces hair fall. Coconut oil helps ininfusing hair strands with vital nutrients and hydration, promoting overall hair health.
- 10-12 hibiscus flowers
- 1 cup of coconut oil
Method
- Heat the coconut oil in a pan and add the hibiscus flowers.
- Let the flowers steep in the oil on low heat for 15-20 minutes.
- Once cooled, strain the oil and store it in a bottle.
- Massage the infused oil into your scalp and hair, leaving it on for at least an hour before washing it off with a mild shampoo.
5. Onion Juice and Honey Infusion
Onion juice, rich in sulphur, stimulates hair growth by boosting collagen production and improving scalp circulation. Honey is a natural humectant that retains moisture and adds shine to the hair.
Ingredients
- 1 large onion
- 2 tablespoons of honey
Method
- Extract the juice from the onion by grating it and squeezing out the liquid.
- Mix the onion juice with honey.
- Apply this mixture to your scalp, leaving it on for 30 minutes before washing it off with a mild shampoo.
[Disclaimer: This article contains information for informational purposes only. Hence, we advise you to consult your own professional if you are dealing with any hair issues to avoid complications.]