5 Simple Hacks for Healthy Hair That Can Work Wonders

Maintaining healthy hair is easy if you know how to do it. Here are some simple yet effective hacks for healthy hair.

Chanchal Sengar
Written by: Chanchal SengarPublished at: Jan 29, 2022Updated at: Jan 29, 2022
5 Simple Hacks for Healthy Hair That Can Work Wonders

Due to pollution and our unhealthy lifestyle, almost everyone suffers from some hair problems. Dandruff, oily scalp, hair fall, split ends, thus, have become common hair problems. Taking care of your hair is not a very cumbersome task if you know how to do it. People who take proper care of their mane tend to suffer less problems, which is why experts emphasize hair care as mandate. If you are worried about rising hair concerns, you should read this article as we will tell you about some simple and convenient everyday ideas to ensure healthier hair. 

Healthy Hair Hacks

Listed below are a few hacks which ensure healthier hair. But mind you, these need to be practised regularly for promising results. Scroll down to find these quick fixes for hair.

Be gentle with your hair 

Hair is very delicate and so, it is necessary that you behave gently with them. Here are some tips on how to be gentle with hair:

  • Avoid tying your hair tightly unless needed. Use satin or cloth rubber bands to prevent friction.
  • Use very gentle hair products and wash gently.
  • Ensure regular massaging of your hair to ensure good blood circulation. Good blood circulation ensures healthier and stronger hair. 

Healthy hair routine 

Healthy Hair Hacks

Have a healthy hair care routine for healthy hair. Below are some points as suggested by haircare expert, Deepak Jain, CEO & Founder of Lass Naturals to promote hair growth and prevent hair problems:

  • Ensure regular oiling of your hair.
  • Avoid using hot water to rinse your hair because it is not good for hair follicles.
  • Don’t forget to condition your hair after shampoo. Conditioner prevents frizziness and dullness. 
  • Always cover your hair whenever going out in the sun. A lot of people do not know that sunlight causes damage to skin and it also causes lightening of hair color.
  • Never brush wet hair because wet hair is fragile and is more prone to hair fall.
  • Protect your hair by wearing a hair cap before swimming in the pool as the chemicals damage the hair. 
 

Home remedies 

Home remedies come handy in promoting hair health and treating common haircare woes. Here are some remedial measures for hair:

  • Wash your hair twice a week to avoid dandruff. Try to use herbal or chemical-free shampoo as it reduces hair issues.
  • There are items readily available at home which you can use for your hair care. You can apply curd to have soft, shiny hair and avoid dandruff.
  • Apply some bottle of gourd juice to your hair which can create wonders.
  • Use onion for your hair as it ensures good hair growth. 

Eat healthily and exercise

Healthy Hair Hacks

Not just general health but hair health also depends on what you eat and physical exercise. Follow these diet for hair and exercise tips for healthy hair:

  • Maintain a healthy diet. Eat more green leafy vegetables and include more protein in your diet.
  • Have more vitamin C, zinc, biotin and antioxidants.
  • Drink at least 3-4 litres of water every day so that your scalp is always hydrated.
  • Doing regular exercise does not mean that you have to join the gym. You can do some simple exercises at home itself.
  • Have a light workout and do yoga to re-energise your hair. 

Use natural products 

Avoid using synthetic chemicals and use only natural products for your hair. Natural products ensure minor hair fall, stronger hair and good hair growth. They are not only good for hair but are also good for the environment.

Taking care of your tresses is essential, and we hope we could help you understand how you can achieve that at your home by yourself! Have a good hair day, every day!

Image credits- freepik

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