Fri Sep 11, 2026 | 09:53 PM IST

BIOGRAPHY

Payal Asthana is a certified fitness expert and the founder of Ozefit, currently based in Australia. With a strong foundation in functional training and women’s wellness. Before moving to Australia, she worked as a Manager at Tabata Fitness Club, Lucknow, where she trained diverse clients and led multiple transformation programs. Known for her disciplined approach and motivational coaching style, Payal empowers women to build strength, confidence, and long-term lifestyle balance. Her international experience and deep understanding of body mechanics make her one of the most trusted fitness mentors in her community. Achievements & Collaborations: Certificate 4 in Personal Training Australia  CPR & First Aid Certified Australia  Diploma in Yoga Therapy India Certified Fitness Trainer India and Australia  Certified Functional Trainer India Certified Fat Loss Coach India Kettlebell Instructor Level 2 India Taekwondo - Green

Summary

Achievements & Collaborations:

  • Certificate 4 in Personal Training Australia
  • CPR & First Aid Certified Australia
  • Diploma in Yoga Therapy India
  • Certified Fitness Trainer India and Australia
  • Certified Functional Trainer India
  • Certified Fat Loss Coach India
  • Kettlebell Instructor Level 2 India
  • Taekwondo - Green
  • Area Of Expertise
    • Group Fitness Instructor
    • Strength Training
    • Functional Training
    • Weight Loss / Tone
    • Yoga
  • Certification:
    • Post Graduate Diploma In Business Management
    • Personal Trainer Australia
    • Licensed Meta Power Coach Australia
    • People-Intellectual disability Certified Trainer, Australia
    • Licensed Fit 30 Fitness Instructor, Australia

Articles By Payal Asthana

Medically reviewed content
200+ medical reviewers in network
17 Years of Trusted Health Content
Medically reviewed content
200+ medical reviewers in network
17 Years of Trusted Health Content
Medically reviewed content
200+ medical reviewers in network
17 Years of Trusted Health Content