The fact that sexual health is not a publicly discussed topic leads many to fall into the trap of misinformation. Because open conversations about sex and sexuality are often stigmatised, many people turn to unreliable sources for information, which leads to negative health consequences.
The key to sexual health is making sure that people have a pleasurable but safe sexual experience. One practice that is much talked about between couples is whether or not they should pee after sex, and are there any benefits to doing so? In an interaction with the OnlyMyHealth team, Dr Gayatri Deshpande, Head of Department, Gynaecology and Obstetrics, Nanavati Max Super Speciality Hospital, Mumbai, shares important insights into the same and discusses what peeing after sex does and does not do for your body.
Also Read: Sexual Health: Common Conditions Worth Your Attention, With Insights from Influencer Khushboo Bist
How Peeing After Sex Reduces The Risk Of UTI
According to the National Institute of Diabetes and Digestive and Kidney Diseases, urinating after sex is an effective way to reduce the risk of Urinary Tract Infection (UTI). The healthy body explains that doing so helps flush away bacteria that may have entered the urethra during sex.
"During sexual activity, bacteria can be pushed into the urethra, and peeing afterward helps flush out these bacteria, lowering the chance of infection," shares Dr Deshpande, who lists additional preventative measures, such as staying hydrated and wiping from front to back after using the toilet, to prevent bacteria from the anus from entering the urethra.
Can It Prevent STIs?
Sexually Transmitted Infections (STIs) are infections that can spread through sexual contact, including vaginal, anal, and oral sex.
Worldwide, over 100 crore curable STIs are contracted every day in people aged 15–49, with the majority being asymptomatic, says the World Health Organization (WHO).
Some of the common ways to prevent the infection include correct and consistent use of barrier methods such as condoms or dental dams, getting regularly tested if you're sexually active, avoiding multiple partners, being aware of your partner's sexual history, and most importantly, getting vaccinated for conditions like hepatitis and Human Papillomavirus (HPV).
For those who believe peeing after sex can also prevent STIs, Dr Deshpande debunks the claims, saying that STIs are caused by bacteria, viruses, or parasites transmitted through sexual contact, which is why urinating will not wash these pathogens away.
Also Read: 5 Types Of People Most At Risk Of Urinary Tract Infection (UTI)
Does Peeing After Sex Prevent Pregnancy?
Another misconception circulating among people is that peeing after sexual intercourse can help prevent pregnancy.
Dr Deshpande says, “It's important to note that urinating after sex does not prevent pregnancy. Pregnancy occurs when sperm meets an egg, and urinating won't affect this process at all.”
“Effective methods for preventing pregnancy include using contraceptives like condoms, birth control pills, and intrauterine devices (IUDs),” she adds.
How To Maintain Intimate Hygiene
Intimate hygiene is crucial for sexual health and wellness. Sharing a few tips to maintain it, Dr Deshpande lists:
- Clean the genital area gently with warm water.
- Avoid harsh soaps that can irritate the skin.
- Change sweaty or wet clothing promptly.
- Practise safe sex by using condoms.
- Stay hydrated by drinking plenty of water.
Conclusion
Urinating after sex and washing your privates can definitely have some pros, including a decreased risk of UTI. However, it is important to note that doing so does not prevent STIs or pregnancy, as many people believe. There are several effective and scientifically-backed strategies that can help you with the latter. All you need to do is consult your healthcare provider for proper guidance and accurate information.