The rainy season is such a relief from the summer heat. But did you know that the monsoons can bring along various health risks? Out of the long list, Urinary Tract Infection (UTI) can be a common infection that might affect your daily routine. It can affect any part of the urinary system, including the kidneys, ureters, bladder, and urethra, and are typically caused by bacteria. From children to adults, this condition can affect anyone. But why exactly does the rainy season make one more prone to UTIs? Read on to know what an expert says.
Also Read: Can You Get UTI From A Toilet Seat? Dr Cuterus Explains
Rainy Season May Increase Your Risk Of UTI: Here’s Why
"The monsoon season can increase the chances of people getting urinary tract infections (UTIs) due to a combination of environmental and hygiene-related factors,” says Dr Malla Devi Vinaya, General Physician, Apollo Clinic, Kondapur. These include:
Increased humidity during the monsoon season
During the rainy season, there is an increase in the moisture levels in the air, which can make the genital area more prone to bacterial growth. Excessive sweating and damp undergarments, especially when not changed frequently, create a warm and moist environment that favours the multiplication of bacteria. This can irritate the urethra and lead to infections, particularly in women, who have a shorter urethra.
Using contaminated water for showers or hygiene
Monsoon rains often result in waterlogging and contamination of water sources. When people bathe or wash with water that is not clean, it can introduce harmful microorganisms into the urogenital area. Using such water for personal hygiene, especially if it comes in contact with the genital area, can introduce bacteria into the urinary tract and trigger an infection.
Who Is Most At Risk?
According to Dr Vinaya, children and women are especially susceptible to these infections. "Since women have a shorter urethra, it becomes easy for the bacteria to reach the bladder," she explains, adding that children usually don’t maintain hygiene, which is why they also have a higher risk of getting a UTI.
Additionally, a 2019 review published in Therapeutic Advances in Urology found that some women are more prone to recurrent UTIs due to factors like frequent sex, vaginal dryness, a family history of UTIs, or changes in vaginal bacteria.
Additionally, older women or those with bladder issues, like incomplete emptying or nerve-related problems, also face higher risks.
Also Read: Spotting UTIs In Kids: Recognising Symptoms From Newborns To School Age
Common Habits That May Contribute To UTI Risk
Some common habits can increase the chances of UTI. These include:
- Inadequate hydration, which can lead to concentrated urine, increasing the risk of UTIs.
- Poor genital hygiene
- Holding urine for longer durations, which can lead to faster multiplication of bacteria.
- To prevent UTI, some of the measures you can take include:
- Drinking plenty of water and staying hydrated
- Maintaining good genital hygiene
- Emptying the bladder whenever necessary.
- Wiping from front to back after washroom use
Symptoms Of UTI To Watch Out For
Some of the common symptoms of a UTI to watch out for include:
- Urgent need to urinate more often than usual
- Pain or burning sensation during urination
- Cloudy or bloody urine
- Strong, foul-smelling urine
- Pelvic pain or pressure
- Back pain or flank pain
- Fever
- Fatigue and general unwellness
A Final Word
The rainy season provides a favourable environment for bacteria to grow, increasing the risk of conditions like UTI. The good news is that most UTIs can be prevented with simple habits like drinking enough water, maintaining proper hygiene, and avoiding contaminated water sources. But if symptoms worsen or don’t go away, it’s important to seek medical help, as severe cases may require antibiotics. Staying alert and proactive can help you enjoy the monsoon without health hiccups.