Moringa Powder: 5 Ways It Can Benefit Your Health

Have you heard of moringa, also known as the 'miracle tree’? Here’s why it is considered an effective health remedy and how moringa leaf powder can be your health's best friend.

Jal Neti For Beginners: How To Perform It The Right Way

Jal Neti is a simple yogic practice that helps clear sinuses, ease allergies, and improve breathing. Here are the beginner-friendly steps, benefits, and safety tips.

Why Is Frozen Shoulder More Common During Menopause? Expert Answers

Frozen shoulder can occur in anyone; however, menopausal women may be at a higher risk of developing it. Read on to find out the reason behind it and ways to prevent and manage frozen shoulders.

What Happens When You Start Your Day With An Orange Juice? Here’s What Expert Says

Orange juice is a popular breakfast drink. But should you have it every day, especially on an empty stomach? Here’s what an expert wants you to know.

Always Getting Sick On Your Off Days? There Might Be A Reason Behind It

Wonder why you often feel ill as soon as the weekend starts? Learn how 'leisure sickness' occurs and get expert tips to stay healthy and enjoy your days off.

How To Treat High Cholesterol If You Have Statin Intolerance

High cholesterol can be managed even when statins aren’t tolerated. Learn about possible side effects of statin intolerance and discover some doctor-recommended alternative treatments.

Tips For New Mothers To Manage Migraine Headache

During the postpartum period, women often feel overwhelmed and, amid all the challenges, may experience painful migraine episodes. Listed below are some common triggers and how one can manage or reduce the symptoms.

"Why Does My Stomach Feel Tight": Bloating Or Something More Serious?

Stomach tightness can result from bloating. However, it is crucial to understand whether bloating is harmless or something to be concerned about. Here’s how to distinguish between the two.

Why PCOS Is More Than A Fertility Disorder - How It Contributes To Diabetes, Obesity, and Anxiety?

PCOS is a hormonal disorder that can cause fertility problems. However, the condition can go beyond just fertility issues. Here’s all you need to know.

5 Natural Stress-Relief Techniques That May Lower Stroke Risk

Stress is a major contributor to stroke risk, which is why doctors often emphasise the importance of stress-relieving techniques. Here are five such strategies to reduce stress and lower stroke risk.