From Chia To Sesame, The Best Time To Eat Your Seeds For Your Gut Health, Gastroenterologist Shares

Seeds, like chia, flax, and sesame, are a great source of nutrients. However, it is important to be aware of a few important things before incorporating seeds into your diet. Here’s everything you need to know.

Can Lazy Eye Be A Sign Of Brain Tumour? How To Know

Lazy eye is a common eye problem that can sometimes be associated with brain tumours. Read on to know the difference.

What Exactly Happens When You Clean Your Ears With A Cotton Swab?

The ears have a natural self-cleaning process, which is why there is no need to manually clean your ears with a cotton swab. Know all about the risks and safer alternatives.

Foods That May Trigger A Blood Sugar Crash In Diabetes

Certain foods can trigger sudden blood sugar crashes in diabetes. Know which everyday items to avoid and how to keep glucose levels steady.

Not Just Rabies, A Cat's Scratch Can Give You Another Disease: Here's All You Need To Know

A cat’s scratch can be harmless, but in some cases, it can expose you to certain bacteria that can lead to cat scratch disease. Know all about the causes, symptoms, prevention, and treatment.

Stroke Can Be Painless; Signs That Should Alarm You

Stroke can be life-threatening. What’s worse is that it can be silent and painless. Here’s what a doctor recommends you do if you want to catch a stroke early.

What Happens To Your Body When You Stop Drinking Soft Drinks?

Thinking of giving up soda? Here’s how quitting soft drinks can improve your overall health, plus tips to handle withdrawal symptoms.

"I Only Manage 4000 Steps A Day" - Is That Enough To Stay Healthy?

Walking 4,000 steps a day may still boost health. Experts explain why consistency matters more than numbers and how to build fitness gradually.

Sweaty Hands: A Sign Of Hyperthyroidism?

Sweaty hands are usually harmless, but when they are persistent, they can signal underlying thyroid issues. Here’s what an expert has to say about its link to hyperthyroidism.

Wondered Why Travelling Makes You Constipated? A Doctor Explains

Many people complain about experiencing constipation during travel. A doctor shares common causes and tips to reduce the risk.