Yoga Poses and Yoga Postures for back pain, weight loss, stomach, pregnancy, asthma, arthritis, diabetics and other diseases. Know how Yoga poses and postures can help you revitalize your vital energy for curing diseases and in general improve wellness.
Liver is the largest organ of the human body which performs various vital functions like filtration of blood, detoxification of chemicals and drugs, secretion of bile juice and many more. Here are 5 yoga asanas which are good for liver health and know how to do them.
Regularly practising of yoga exercise can lead to smoother skin and a glowing complexion. It is the most natural way to get a healthy skin. Know 5 yoga exercises for glowing skin.
Maintaining a great body is not easy but with these yoga asanas, you can get a ripped torso and six-pack abs.
Yoga can help greatly enhance flexibility in your body. Learn about the poses that can help you the most.
Broga is an athletic version of traditional yoga, designed to improve flexibility and physical strength. It makes people use correct positions in isometric/static holds.
Yoga has aptly been recognised for its weight loss benefits. In fact, vinyasa flow yoga is an effective way to lose weight by burning as many as 450 calories per session. Isn't that commendable? Learn what is vinyasa flow yoga and how does it induce weight loss.
The causes of fever can be many and its symptoms can cause immense discomfort. Here are few yoga postures which will help you relieve uncomfortable symptoms of fever and have a well-functioning system.
Yoga boosts up blood circulation in the whole body including scalp and helps in controlling premature hair greying, hair fall, and dull and lifeless hair.
The ear is an organ for hearing and balance, and any ear ailments can cause great inconvenience in daily life. Here are some yoga asanas which can be the cure for your ear problems.
You can reduce stress with Bikram Yoga which comprises of 26 steps for managing stress. It will help increase the supply of oxygenated blood to all parts of your body. The guidelines for reducing stress in Bikram Yoga help you in spiritual, physical and psychological rejuvenation.