Grey hair is one problem that is straddling even the young today. Exposure to extreme pollution, dust, and industrial waste added to stress and professional anxiety is a deadly combination that shows in the body. Greying can also result due to the lack of melanin in the body. Melanin provides colour to hair.
Although there are various treatment options available for grey hair, ayurveda is considered the safest of them all. Ayurvedic remedies for grey hair do not carry any associated side effects and they are also considered as a permanent solution. In ayurveda, greying is considered to be an imbalance of the vata dosha and the remedies suggested are essentially ways in which this imbalance can be corrected.
Another important ayurvedic remedy for grey hair is an exercise. For this, one has to rub the fingernails of the right hand with the left hand every day. This approach helps improves blood circulation to the scalp and also strengthens the roots of the hair. It is a very easy process and if done regularly, it reportedly brings back the lost colour of the hair. Most importantly the new hair that grows after this is also not grey.
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