For millennia, Ayurveda has valued tulsi, often called holy basil, for its many health advantages. However, did you know that adding Tulsi to your hair care regimen can help your hair become healthier and stronger? Rich in vital nutrients, antimicrobial qualities, and antioxidants, tulsi can do wonders for your hair and scalp.
In an exclusive interaction with the editorial team of Onlymyhealth, Dr Sanjeev Gulati, Department of Dermatology, Sharda Hospital - Noida, explored how using this potent plant can make your hair stronger and more resilient.
Tulsi's Advantages for Hair Health
The many benefits of adding tulsi to your hair care routine include:
1. Makes Hair Follicles Stronger
Rich in iron, zinc, and vitamins A and C, tulsi is essential for feeding the scalp and fortifying hair follicles. Tulsi helps lessen hair loss and breakage by strengthening the roots, which eventually results in stronger strands.
Also Read: Can Braiding Your Hair Before Bed At Night Actually Help It Grow? Expert Weighs In
2. Cuts Down on Hair Loss
Nutritional deficiencies, stress, and pollution are common causes of hair loss. The body fights stress, one of the main reasons for hair loss, with the help of Tulsi's adaptogenic qualities. Its antibacterial properties also guard against scalp infections, which can exacerbate hair loss.
3. Increases Circulation in the Scalp
Healthy hair development is encouraged by a well-nourished scalp. By improving blood circulation in the scalp, Tulsi makes sure that hair follicles get the oxygen and nutrients they need to develop and strengthen.
4. Prevents Scalp Infections and Dandruff
The antifungal and antibacterial qualities of tulsi aid in the treatment of flakiness, dandruff, and other scalp disorders. By preventing problems that weaken hair strands, regular usage of hair products packed with Tulsi helps produce a healthier environment on the scalp.
5. Cleanser and Detoxifier for Natural Hair
Hair might get weaker due to product buildup, grease, and grime accumulation. As a natural detoxifier, tulsi helps cleanse the scalp and hair of pollutants, leaving them feeling renewed and fresh.
Also Read: Can Braiding Your Hair Before Bed At Night Actually Help It Grow? Expert Weighs In
How to Incorporate Tulsi into Your Haircare Regimen
A few ways you can incorporate Tulsi into your hair care routine are:
1. Tulsi Hair Mask
- Mix yoghurt or coconut oil with fresh Tulsi leaves to make a healthy hair mask.
- After applying it to your hair and scalp for half an hour, rinse with a gentle wash.
2. Tulsi Hair Oil
- Dried Tulsi leaves should be infused with warm castor or coconut oil.
- To strengthen hair roots and encourage blood circulation, massage this oil into your scalp.
3. Hair Rinse with Tulsi
- Use the filtered liquid as a last hair rinse after boiling the tulsi leaves in water and allowing them to cool.
- This gives your hair a natural sheen and keeps your scalp healthy.
4. Amla and Tulsi Hair Pack
- To make a paste, combine water and powdered amla and tulsi.
- Rinse with lukewarm water after applying it to the scalp and hair for 20 to 30 minutes.
Bottomline
The strength, texture, and general health of your hair can all be considerably enhanced by incorporating tulsi into your hair care regimen. This ancient plant offers a natural, chemical-free method of achieving lustrous, robust hair, whether it is used in masks, oils, or rinses.