If you feel discomfort or an upset stomach after ingesting bread, pasta or cereals, you may have a wheat allergy, a condition that affects millions across the globe. According to the modern medicine system like other allergies, wheat allergies develop when your immune system is overstimulated and exaggerates to an ingredient present in the environment. Wheat that ideally causes no problems in other people can induce hives, nausea or an upset stomach in those who suffer from a wheat allergy. Whereas an allergy should not be considered any ailment instead it is a condition where the immune system does not respond appropriately to resolve the issues arising due to the incoming input to the body.
What is Wheat Allergy?
There are different kinds of food allergies, wheat allergy is one of them. If you see some kind of digestive discomfort or skin rash after eating wheat products, you are probably suffering from a wheat allergy. In some cases of severe wheat allergy, people suffer reactions after inhaling wheat flour! While most people experience mild wheat allergy symptoms, the symptoms can be severe and fatal in some cases. Thus, making it imperative to get the correct diagnosis and the appropriate management of the allergy ready and included in your day-to-day life.
Most children are born with a wheat allergy, and a majority of them outgrow and develop resistance to the allergy at a relatively young age. However, while most people with wheat allergy can eat other grains, a few severe cases cannot intake grains. Therefore, when it comes to allergies, it is critical to forming a lifestyle that allows you to live a life you envision while ensuring you are safe from the symptoms and reactions your allergy might bring about till you find a natural solution.
Symptoms of Wheat Allergy
Symptoms and reactions to wheat allergy vary from person to person. Here are some common symptoms of wheat allergy:
- Hives or skin rash
- Nausea
- Indigestion
- Stomach cramps
- Fever
- Sudden weight loss
- Bloating of stomach
- Thinning of limbs
- Vomiting
- Diarrhoea
Other wheat allergy symptoms can be:
- Runny or stuffy nose
- Consistent sneezing
- Headaches
- Asthma
While most experience mild symptoms, few people experience a fatal reaction that impairs breathing and sends the body into shock, known as anaphylaxis.
Also Read: Effects of Anaphylaxis Reaction, Its Causes, Symptoms And Triggers
The presumption that Wheat allergy is usually rendered unreactive or outgrown by adulthood is found to be incorrect. Few children with a wheat allergy might outgrow and develop a resistance to it by the time they are 12.
While the allergic reactions are usually triggered when people consume wheat directly or indirectly in the form of bread, biscuits, pasta or any meal that contains traces of wheat, however, some people have had a reaction to wheat while dealing with wheat-based products and non-food items such as play-doh, bath products, and cosmetics.
How to manage wheat allergy symptoms?
According to Mr. Kamayani Naresh, Health Expert and Founder of Zyropathy, a straightforward way to manage wheat allergy is to avoid products and foods that trigger reactions and symptoms. You can also control some of the symptoms by including certain supplements and medicines in your daily routine.
Nutraceuticals are naturally found components and ingredients that help the body fight diseases and infection naturally while boosting its immunity levels and ability to heal itself. By taking the right combination of nutraceuticals one can come out of the wheat allergy.
Albinate, a naturally found antacid, helps the body develop a healthy digestive system, neutralizes acidic environment to ensure optimum functioning of each cell. Suddha Gandhak helps the body fight allergies while maintaining the functional levels of critical internal organs within the body. Including it in your diet helps boost your immunity levels while improving the body's resistance to different allergens.
Also Read: Intolerance or Allergy: How to Tell the Difference?
Supplements rich in Vitamin B1 also help the body fight and manage the symptoms they experience if they ingest wheat-based products. Other than these, there are multiple nutraceuticals that only an expert can recommend to eradicate allergies.
Conclusion
Wheat allergy is not very common and so, very few people know about it. If you notice any unusual symptoms after eating or inhaling wheat-based products, you must get yourself tested for wheat allergy. The best way is avoiding consumption of wheat in any form but you may need medical help depending upon the symptoms that you experience.
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