In almost every Indian household, tulsi, or holy basil, is a staple plant. It is revered in Hinduism and used during worship. Its use is mentioned in the ancient Indian wellness system of Ayurveda. Tulsi is also a staple in several home remedies, from sore throat, cough, and cold to skin and hair. This herb is used in both topical and oral forms. It is known to have several skincare benefits. There are also multiple ways of using it. This article looks at both aspects of Holy Basil, or tulsi.
Skincare Benefits Of Tulsi (Holy Basil)
From oral consumption in teas and herbal concoctions to topical use as face packs, tulsi is known for its health benefitting properties. Here are some skincare benefits of tulsi you can reap:
1. Acne
Tulsi is known to have antibacterial properties. Among the factors that can cause acne, bacteria are one of them. Hence, many use it to treat acne. A 2014 study said that experimental evidence supports the idea that this herb can help against bacterial infections, of which acne is one of them. However, the study lacked human trials, and more evidence is needed into this.
2. Pigmentation
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Indian skin is considered to be prone to pigmentation. Tulsi can help with this also. This herb is known to be rich in antioxidants that help prevent oxidative stress. Thus, it might help with pigmentation, according to a leading health website.
Also read: 8 Benefits Of Having Tulsi Leaves In The Morning
3. Premature Ageing
Since tulsi contains antioxidant properties, it helps fight off free radicals that prevent oxidative stress. When your body suffers from oxidative stress for long, it accelerates the aging process, thus causing fine lines and wrinkles. Thus, tulsi might help with that too.
4. Skin-related Conditions
Generally, skin-related issues cause redness, itching, and irritation. Since tulsi is known to have anti-inflammatory properties, it might help in giving relief from these as well, as per a leading health website.
How To Use Tulsi On Skin
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There are multiple ways you can use tulsi. Here are two ways you can use tulsi for skin in the topical form:
Method 1
Take a tablespoon of dry tulsi powder.
- If you have dry skin, add some curd to it to make a fine paste.
- Apply on your face and leave for a few minutes.
- Clean dry with lukewarm water.
Method 2
Take a tablespoon of dry tulsi powder.
- If you have oily skin, add some rosewater to make a fine paste.
- You can also add some fuller’s earth.
- Apply on your face and leave for a few minutes.
- Clean dry with lukewarm water.
Also read: How To Make Tulsi Green Tea For Weight Loss?
You can also consume tulsi in tea or herbal concoction. This herb is generally safe. However, it is better to first consult your dermatologist before using it on your skin. Also, before consuming it, consult your doctor as it can be harmful to some people, such as pregnant women. In fact, before using any new herb on your body in any form or for any reason, it is better to consult your doctor to prevent any fallout.
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