Following a skincare routine can be difficult, especially if you are someone who is not a fan of chemical-laden products. However, with a little preparation and research, you can make products that can be great for your skin. One such ingredient that can refresh and nourish your skin is coconut water. The good news is that you can utilise its benefits and use it as a toner. In this article, we list the benefits of coconut water for the skin and how you can use it as a toner.
How Can Coconut Water Act As A Skin Toner
Rich in Hydration
Coconut water is packed with electrolytes like potassium and magnesium, essential for maintaining skin hydration. Dehydrated skin often appears dull and uneven, but a splash of coconut water can replenish lost moisture, leaving your skin soft and glowing. Its lightweight nature ensures it doesn’t clog pores, making it perfect for all skin types, including oily and acne-prone.
Natural Astringent Properties
A good toner should tighten pores and balance the skin. Coconut water’s natural astringent properties help reduce the appearance of pores while controlling excess oil. This makes it an excellent choice for those looking to minimise shine without stripping their skin of natural oils.
Also Read: Coconut Water: Know Its Benefits And How It Nourishes Your Body
Packed with Nutrients
Coconut water is a powerhouse of nutrients, including vitamin C, amino acids, and antioxidants. Vitamin C helps brighten the skin, while antioxidants combat free radicals, reducing the signs of ageing. As a result of the amino acids, collagen is produced, thereby supporting skin elasticity and youth appearance.
A 2015 study on rats revealed that consuming coconut water might enhance antioxidant systems, helping to neutralise free radicals and offering benefits that support healthy ageing.
Soothing and Anti-Inflammatory
If your skin is prone to redness, irritation, or breakouts, coconut water’s soothing properties can offer relief. It contains cytokines and enzymes that help reduce inflammation, making it ideal for calming sensitive or sunburned skin. A2017 study indicated that coconut water retains antimicrobial properties that could potentially assist in combating acne.
Balances pH Levels
Keeping the skin's natural pH balance is vital for a healthy glow. Coconut water has a slightly acidic composition that aligns well with the skin's natural pH, making it an effective option for restoring balance and preventing issues, such as dryness or excess oil.
Gentle Makeup Remover
Beyond its toning benefits, coconut water can double as a gentle makeup remover. Its hydrating and cleansing properties help lift makeup and impurities without causing irritation, leaving your skin refreshed and clean.
Also Read: Did You Know These Benefits of Coconut Water For Hair?
How to Use Coconut Water as a Toner
Incorporating coconut water into your skincare routine is simple:
- Choose Fresh Coconut Water: For best results, opt for fresh coconut water without added sugars or preservatives. You can extract it directly from a green coconut or buy a pure, organic version.
- Store in a Spray Bottle: Pour the coconut water into a clean spray bottle for easy application. Store it in the refrigerator to keep it fresh and add a cooling effect to your routine.
- Apply After Cleansing: After washing your face, spritz the coconut water onto your skin or apply it using a cotton pad. Make sure to pat your face gently to ensure that it is fully absorbed.
- Follow with Moisturiser: Seal in the hydration with a lightweight moisturiser suitable for your skin type.
DIY Coconut Water Toner Recipe
For an enhanced skincare experience, you can create a DIY coconut water toner at home:
Ingredients
- 1 cup fresh coconut water
- 1 teaspoon aloe vera gel
- 2-3 drops of essential oil (e.g., tea tree for acne-prone skin or lavender for soothing properties)
Instructions
- Mix all the ingredients in a clean bowl.
- Transfer the mixture to a spray bottle.
- You should use it within a week of storing it in the refrigerator.
[Disclaimer: This article contains information provided by an expert and is for informational purposes only. Hence, we advise you to consult your professional if you are dealing with health issues to avoid complications.]