Sleeping for more than 9 hours could land you in trouble. Numerous studies show that oversleeping can harm the body in a lot of ways. Here are some disadvantages of sleeping too much.
Geriatricians are experienced and skilled health care personnel specialised in the medical care for seniors. Here are 5 reasons to see a geriatrician.
Sleep paralysis is every bit as scary for the sufferer as it sounds. A person experiencing sleep paralysis cannot move her or his body when they wake up while the mind is fully aware. Read on to find out about the symptoms of sleep paralysis.
To keep your teeth healthy, you not only have to religiously brush and floss your teeth daily but also have to pay attention to casual habits.
One of the biggest challenges that the LGBT community faces is related to health. Due to the lack of information, people are not aware of the many health issues faced by the community.
Monsoon brings mosquitoes, cold, cough, and water-borne diseases. Kids are the most vulnerable to such infections. Here are some tips on how you can keep your newborn safe this monsoon.
The easiest way to ward off anxiety is by keeping calm and handling all situations with a positive attitude. Here are some helpful ways in which you can achieve the calmness within.
Choosing the right cooking oil is a good way to ensure a healthy heart, says Senior Nutrition Consultant & Health Educator
Eggs are the most versatile and complete food of all time. They offer a myriad of health benefits. Read on to know the health benefits of eggs.
Irritable bowel syndrome is a common medical condition that affects many people in the world. Even though it is not a life-threatening disease, it can take a toll on our daily life.
A study conducted by the researchers in California, United States has stated that smoking hookah for 30 minutes straight can up the risk of developing a heart problem, similar to cigarette smoking, thus making it more harmful to one’s health.
One out of every three women in the country suffers from pelvic pain at some point in their lives. Read on to find all about pelvic pain...
Fruits contain all the necessary vitamins and minerals which also fit the body’s need. But how safe and healthy are these fruits and vegetables?
The arrival of monsoon brings with it health issues and increases the bacteria living in our bodies. The excessive growth of these bacteria may lead to the development of Urinary Tract Infections (UTI).
We have come to use the term "restroom" so religiously that it has become a part of us by the letter. Little do we realise that it is not to be taken seriously. Learn why.
A new study conducted by the Anglia Ruskin University has revealed that heavy drinking can lead to uncontrolled iron absorption into the body, which then puts a strain on the vital organs and increase the risk of death.
People who take vitamin D and calcium supplements are no less at risk of suffering from fractures than people who don’t consume supplements,
Drug rash with eosinophilia and systemic symptoms syndrome is a condition caused by an idiosyncratic reaction to a causative drug. The syndrome causes long-term symptoms with a high mortality rate.
The best way to keep hangover away is not to drink but, our Saturday night parties would have never been the same, without this sweet poison: alcohol.
Ayurvedic treatment for arthritis is based on restoring the vata dosha. The ayurvedic remedies involve herbs and supplements for relieving pain as well as striking at the root cause of the problem.
Abuse and violence against women need to be stopped. We cannot uproot it completely but we can definitely make a start by spreading awareness. Let’s do our bit!
For the ladies, who do not use tampons and and for the ladies who cannot imagine a their periods without tampons must read.
For people with diabetes, hypoglycaemia occurs when there's too much insulin and not enough sugar (glucose) in the blood. Recurrent hypoglycaemia can indicate kidney failure in diabetics.
Childhood rhabdomyosarcoma is a medical condition characterised by malignant (cancer) cells forming in muscle tissues. The size and location of tumour affect prognosis.
Infections are a potential threat to the well-being of a patient, who is suffering from leukaemia. Moreover, it leads to various other health problems and complicate their condition.
Use of public toilet can be a nightmarish experience for many because the risk for infections is many times more in such settings. Here are some infections you can get by using public toilets and how you can protect yourself.
Third-hand smoke is the smoke that lingers on the surface, carpet floors and in the dust when nicotine is released in the form of vapour.
A new study has found a link between high blood pressure and brain disease, particularly brain lesions. The study also found that people with higher blood pressure numbers can be at a higher risk of Alzheimer’s disease.
Metabolic syndrome is a group of risk factors and not a disease in itself. Metabolic syndrome is also known as Syndrome X, and there are certain risk factors that can be handled by you.
Embarrassing Health Problems Women: There are a lot of changes that a female body undergoes. While some of them are usual, there are others that a woman will be embarrassed to talk about.
Blood donation is considered as one of the most noble contributions that can potentially save precious lives.
Water is a necessary part of life, and every living being needs it for survival. Here is why it is important to drink water for healthy living.
Dengue fever has been on the rise in India and many states in the country are drastically affected by it. It is spread by the vector called Aedes mosquito, which breeds on still water in many cities that gets collected after the end of summer.
According to a new study, a blood test might be able to detect skin cancer in its early stages. This first of its kind melanoma blood test could save the millions of peoples’ lives.
If you wish to have a quick personality check, your feet can be of great help. Read on to discover how.
Love junk food? Well, who doesn't, but do you know that Junk food is more harmful to your body than you think it is. Find out more, here.
There is a reason why belly fat is known as ‘stubborn fat’. When you consume more energy than what your body requires, it gets stored as fat and fat stored around your belly is hard to get rid of because it contains fat cells, known as beta cells.
Angioplasty is a procedure done to open an area of blockage in the coronary artery with the help of a catheter. Before coronary angioplasty is done your doctor will do coronary angiography. This procedure helps the doctor to know the location and extent of the blockages in your coronary (heart) arteries.
Now your children are adults; they may or may not be economically independent, but you need to understand that being a parent of an adult is very different from being a parent of a child.
When it comes to preventing or curing a headache, there is no substitute for a thorough, daily yoga programme. The following sequence offers poses that are helpful for opening the chest and stretching and relaxing the upper back and neck.
You can strengthen and detoxify your body in three simple ways: Hatha yoga practice, healthy dietary changes, and detoxifying herbs. Let's start with exercise. Ideally, you should move your body every day.
It’s upon us to keep a heart-friendly and earth-friendly abode, let’s just do that with some simple steps to detox our home.
General home health tests can be performed in the comfort of your home sans the trouble of visiting a lab.
Do we close eyes because it is our reflex action or are we scared to expose our eyes to the mucus germs that we throw into the air? Find out.
Quitting smoking can be daunting. But, if you try, you would be at the receiving end of a lot of health benefits ranging from an improved blood circulation to a better appearance.
The march to mid life crisis for a man is actually andropause. Should you be feeling sinister, check with these symptoms characteristic of andropause.
3 Magic Pills you Wish Existed: Of all the beauty in the world, what human kind is dissatisfied with is himself. There is always a question of "what if I was smarter, taller, prettier?" In the advent of medical conditions being resolved with pills, why not those aesthetically defined? Take a look at these pills we wish existed.
A frequent cause of gastric trouble can be treated through right diet and yoga. Read on...
A new study has discovered a chemical compound, which has shown antiviral activity that can help treat Zika virus. This class of compounds is believed to treat respiratory syncytial virus (RSV).
Migraine is a type of chronic headache that can cause considerable pain for hours or even days. A patient with severe symptoms may want to rest in a dark, quiet place.
Germs are an everyday thing and you don’t necessarily need to expose yourself to extremely germy situations to catch an infection. They lurk in places you will be shocked to know. Take a look.
Nutritional treatment for diabetic macular edema involves the reversal of damage caused from macular edema and prevention of the worsening of the condition with certain nutrients.
Fatty liver is a more common problem than what people know. Fortunately with inclusion of a few diet changes and physical activity, a fatty liver can hope for healthier days.
Psychedelic mushrooms or more commonly known as magic mushrooms contain active components which can alter moods and may help patients suffering from depression.
During monsoon, it is particularly important to guard against the disease. Diarrohea, as we all know, is a condition in which we experience frequent watery stools (loose stools).
Lower blood pressure naturally to avoid side-effects of the medications. Follow a healthy lifestyle by keeping a check on your diet, exercise and weight.
The pure whiteness of milk, the most natural 'complete food' has come under a cloud. In the recent past Pune police unearthed a milk adulteration racket in Kondhwa.
The latest to hit the internet is the newest 555 method. Many people have already benefitted from this amazingly fantastic method, wherein you lose one pound every day.
All of us look out for ways to save money, but overlook that we are losing it day in and out. Here are some secret ways in which you might actually be losing all your money.
If you are the kind to start panting after climbing just one flight of stairs, you need to add more zeal and energy to your everyday life. We tell you how.
A long day at work or school can leave you sapped. Loosening is increasingly important for those who have a hectic schedule on a regular basis. Taking time to relax will revive and energise you for the next busy day.
We are aware of certain harbours of bacteria but unaware of the most unexpected ones. We need to put our guard up against these bacteria as they cause us more harm than anything and lead to severe illnesses.
Holidays do not mean that you let up on your healthy way of life. Ther are simple steps that you can take to stay healthy during the holidays!
You would have experienced goosebumps several times in your life. Feeling cold can give you goosebumps, but cold isn't the only thing that triggers goosebumps.
We often overlook messages that our body signals. Knowing that some weird symptoms can be caused by painful conditions will make you think twice before you take that pain killer the next time.
You can't expect your food to be healthy and be of any good to your family until your kitchen is not completely clean. Bacteria, flies and other pests will always pose a risk of poor well-being of the family members.
There are aspects of an alert and active life that can help a person life happily and healthy. Discover some of the easy and quick ways in which you can have an active life.
Weather conditions over the last few days have been close to harsh, what makes it difficult for human bodies is the sudden drop in temperatures owing to sporadic rainfall, or drastic change in the temperature during late evening and night hours.
How to improve your metabolism: Here are some tips to boost/improve your metabolism.
Fatigue is something that everyone experiences, but only a few can figure out the actual cause of fatigue. There are several reasons for fatigue, some serious and some minor. Take the time out to know what's causing your fatigue and find an effective treatment.
Healthy lifestyle and hygiene should begin right from the kitchen. While a clean and hygienic kitchen can help you stay healthier, an unhealthy and infected kitchen will never let you stay healthy for long. Make sure your goal to achive better health has a special plan for a clean and hygienic kitchen as well.
The hustle of our daily lives gives us little space to examine all the habits that we follow. And, that is why we have put together different health habits that do us more bad than good.
What if all myths were true’’? Well, thankfully when it comes to enjoying the monsoon you don’t have to worry about those fables. Debunk all your monsoon related myths to rejoice rain completely.
Do you think 8-10 glasses of water is enough? The typical recommendation of drinking eight glasses of water per day. Also drinking too much water is dangerous to your health.
Urine is as important a part of one's body as it is considered otherwise. Check out the clues it gives about our body's status.
Certain routines that we follow on a daily basis are so simple that we never pause to think about whether we could be doing them wrong or not. We do them in autopilot mode unaware of the effects that can be troublesome.
White spots on your nails may indicate serious health ailments. So, if you have been ignoring them, here are some reason why you should start taking a closer look.
Colours affect us for sure. Sometimes, they affect us positively while generating negative emotions at other times. Colours are an integral part of our lives.
Lifestyle habits are crucial factors that have ample say in your health and mortality. A recent study has established a close link between four important lifestyle factors and the mortality rate of an individual.
Eating right and exercising daily can provide one with a false conviction that they have a perfectly healthy lifestyle. Well, one needs to take a closer look.
As you reach for your toothbrush each morning, you may not realize what’s hanging out on its bristles. Scary truth: Toothbrushes can become contaminated with oral microbial organisms whenever they are placed in the mouth.
To give those blisters some soothing effect, many of you would like to spend the evening by your pool-side. But, to avoid this leisure tuning into a nightmare, few precautionary measures are must.
Constant weakness not only interferes with day-to-day activities but is also a sign that something is wrong with your body. There are certain quick-fixes that will help get rid of constant exhaustion.
There are many habits which we follow in our daily life and treat them to be highly beneficial for us but, in reality they are hazardous and leave us unhealthy.
Good personal hygiene is imperative to a healthy lifestyle. Sharing of personal items can transfer the germs and bacteria that you may come in contact with.
Everyday items that we touch, smell and see in our home come off as harmless as flowers, but little do we think about the health risks that they can pose. Start eliminating them today to live a healthier tomorrow.
Planning of taking a dip in the pool to beat the heat? Well, before you swim away the heat, here is something you should not overlook.
Water Fluoridation or high concentrations of fluoride in water can pose serious health threats to the people who consume it regularly. In India water fluoridation is not practiced, but in some areas the groundwater naturally contains high levels of fluoride which can cause bone and dental diseases for humans and animals who drink it.
Drinking alcohol mixed with energy drinks increases your risk of injuries, says a new study.
Most of us think, the sole reason behind why we fart or feel gassy is the food we eat, but that's not entirely true.
Quitting bad habits can be extremely difficult, but if you can put focus with all your might you can overcome any bad habits. Here is a guide for you to quit bad habits effectively.
Learn why patience must be kept from vanishing from today's world.
While symptoms like blurry vision or difficulty concentrating in low light are definite symptoms that something might be wrong with your eyes, there are some symptoms which might show up in your eyes, but are a sign that something else is wrong in your body.
The luxury of never getting your food stuck to the bottom of your skillet is tempting to watch on the telly. But, using a Teflon coated non-stick cookware can be detrimental to your health.
Autoimmune diseases can make you or loved one’s life challenging. Read on to know a few facts about this condition to make life a little easier.
Everyone is at risk for eye damage and potential vision loss from ultraviolet (UV) radiation of th sun. We need to protect ourselves daily, because the damage keeps adding up. Get tips here.
World Health Organization celebrates the World Blood Donor Day by increasing awareness about blood donation and its benefits. How are you celebrating this year?
Senior citizenry are winter illnesses and synonymous unfortunately, but this guide should help you feel a little safer.
The human body is a machine which doesn’t shut down when things go wrong, but sends us warning signals letting us that something is amiss. You must take time to decipher the body’s codes and get to the underlying cause.
Monsoons trigger contamination of water and air because of the germs and virus that linger in its moistness. Moderate intensity of sun rays can prove to be good for health.
Agarbattis or incense sticks are an essential part of the prayer in every Indian household. India...
Are you looking for an easy way to stay healthy? We have a solution for you. Staying healthy does...
At home and other places, we try to be as clean as possible and keep all the germs at bay. But we...
Who doesn’t like chocolates? Fondness for chocolates isn’t restricted to any age group, from smal...
A warm shower can relax your mind and body, a cold shower can help you burn fat but do you know t...
Usually three or less stools in a week is considered as constipation. It is a common problem, alt...
Your feet, especially your toes, can tell a lot about your personality. Here is what you can unde...
Bunions, the bony bumps that develop when the bones of the big toe get misaligned. The misalignme...
When you are a woman, you must plan things ahead like having a family, maybe?! Yes, it is advisab...
Cold and flu, allergies and there are many reasons that can make you sneeze. Sneeze is a very com...
Being happy is one of the best state to be in but not many people know the secret to be happy. Wa...
When you are looking for workouts that can be beneficial for your health, walking and running wou...
Rose to fame in 2008 with his captaincy for Indian world cup under – 19 in Malaysia, Virat Kohli ...
Monsoon has arrived and your heart is already singing. Isn’t it? When it starts to pour, you get ...
Monsoon is undoubtedly the most awaited season. It comes with a lot of good and bad things. While...