Elon Musk Is ‘Bigger, Bulkier, Muscular’, Says Nikhil Kamath: Here Is How You Gain Like the Tesla Founder

Elon Musk recently appeared on WTF with Nikhil Kamath, and as always, the conversation moved in many directions, from technology to life choices to health. But one thing that caught everyone’s attention was Nikhil Kamath’s comment about Musk’s physical appearance. He pointed out that the Tesla and SpaceX CEO has become noticeably “bigger, bulkier, and more muscular” in recent months. 

This sparked curiosity online about how Musk achieved this change. To understand what it actually takes to build a similar physique, we reached out to fitness expert Varnit Yadav, who shared practical insights for anyone trying to gain healthy muscle.

What Nikhil Kamath Said About Elon Musk’s Physique

Elon Musk’s expression was gold when Nikhil Kamath asked him about his views on Pakistan 😭pic.twitter.com/1xr3iK7DGq

— Rainbow Salt (@Rainbowsalt91) December 1, 2025

During the conversation, Kamath mentioned that Musk looks stronger and more muscular than before. He said this shift was hard to miss, especially when seeing Musk in person. Kamath highlighted that people often underestimate the discipline required to stay fit while running multiple companies, and he appreciated the work Musk had clearly put in.

His comments quickly went viral, with fans discussing how the billionaire has been focusing more on fitness. Kamath’s observation also opened up a larger question: What does it really take to bulk up in a healthy and sustainable way?

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How to Get Bigger and Stronger

According to fitness expert Varnit Yadav, building muscle the right way is more than just eating more or lifting randomly. It requires structure, patience, and smart lifestyle choices.

Here is what he explained:

• “To get bigger, bulkier and muscular, one has to ensure that they don't end up overeating extra calories for the sake of putting on weight.”
• Varnit said many people assume bulking means eating anything and everything, but that only leads to fat gain, not muscle.
• He continued, “The best way to go on about it is to ensure that you include 2–3 lifting sessions per week. That training routine must cover all your muscle groups.”
• This means focusing on full-body strength training instead of only biceps, chest, or abs.
• Varnit also stressed the role of nutrition and recovery. “Eat enough protein and make a consistent sleeping routine a priority forthe  best recovery and growth for your muscles.”
• He explained that the pressure you put on your muscles during training is what signals your body to grow. “The stress that you put on your body is the key driver for putting on more muscle on your frame.”
• But all of this takes time. “Remember that putting on more weight in form of muscle instead of just fat takes time. You will have to be patient and allow compounding of these efforts to set in.”
• Another key habit is building strength over time. “Aim to get stronger in your workout sessions. Don’t forget to include cardio for optimum heart health.”
• For those who can’t run or jog, Varnit said, “If you can't jog or run, add walking to your routine. And then build up on that.”

Why Musk’s Transformation Matters for Everyday People

Musk’s new look has become a talking point simply because it shows that even with an extremely busy life, building a healthier body is possible with the right habits. His appearance has also pushed many people to rethink their own routines. You don’t need extreme diets or heavy daily workouts. What you need is a plan, consistency, and time.

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Conclusion

Elon Musk’s recent transformation, noticed and appreciated by Nikhil Kamath, is a reminder that strength and muscle come from steady effort, not shortcuts. As expert Varnit Yadav explained, balanced training, enough protein, regular sleep, and slow but steady progress are the real foundations of a muscular body. Anyone can follow these principles, whether they are building rockets or just trying to get healthier.