Is Ice Apple (Tadgola/Nungu) Safe for Diabetics? Expert Shares Portion Control and Its Nutrition

<p>Is ice apple safe for diabetes? Read ahead to know what an expert has to say about its portion control, and the best ways to include this hydrating fruit in your diet.</p>

From Roti Rolls to Idli-Sambar: Nutritionist Lists 5 Desi Dishes That Are Super Healthy

<p>Looking for healthy meal ideas rooted in Indian tradition? A nutritionist lists five super healthy desi dishes and classic foods that can help you eat better, feel full, and stay fit without giving up taste.</p>

Do Smelly Farts Mean Good Digestion? What Your Gas Says About Your Gut

<p>Wondering if smelly farts are normal? Read ahead to know what causes them, what&rsquo;s healthy, and when to see a doctor about your digestive health.</p>

What Is the 3-3-3 Rule for Brushing Teeth? The Korean Secret to Perfect Oral Care

<p>Discover the Korean 3-3-3 rule for brushing teeth: brush three times a day, for three minutes, and wait three minutes after meals. Expert tips for perfect oral care inside.</p>

6 Reasons Why Eating Curd in Monsoon Is Good for Your Health, Says Dietitian

<p>Discover why curd is a must-have in monsoon! Read ahead to know from a dietitian about its protein, probiotics, and immunity-boosting benefits for the rainy season.</p>

Pineapple and Cinnamon Can Help Ease Period Pain: Nutritionist Shares Natural Relief Tips for Days 1 & 2

<p>Struggling with period cramps? Read ahead to know how pineapple and cinnamon can help reduce pain naturally, plus other easy natural tips from a nutritionist.</p>

Is Boba Tea Habit Putting You at Risk for Cirrhosis? Experts Warn of Fatty Liver Progression

<p dir="ltr"><span id="docs-internal-guid-64e1cb3b-7fff-a7a0-3c55-50ab70d62f35"><span>Drinking boba tea too often? Read ahead to know how its high sugar content can cause fatty liver disease and cirrhosis, and get expert tips for healthier choices.<br /></span></span></p>

Henna Freckles on Face?! Dermatologist Reveals Why Applying Mehandi Can Be Harmful

<p>Henna freckles might look trendy on social media, but applying mehndi on your face can cause serious skin issues. A dermatologist reveals why this popular beauty hack is risky.&nbsp;</p>

At 22, Kabaddi Player Brijesh Solanki Dies Due to Rabies After Rescuing Stray Puppy - Report

<p>State-level Kabaddi player Brijesh Solanki died of rabies after a puppy bite. Read ahead to know more about how to recognise rabies symptoms and protect yourself after animal bites.</p>

Do Wisdom Teeth Actually Make Your Jaw Bigger? Dentist Separates Fact from Myth

<p>Worried your wisdom teeth will change your jaw shape? Read ahead to know what science and a dentist have to say about jaw size and wisdom teeth.</p>