Ranbir Kapoor Is Now A ‘Matcha Guy’ Because Of Alia Bhatt: Know What It Is? And Its Properties

Matcha has been trending worldwide as a healthy, energising drink. From fitness enthusiasts to celebrities, many are swapping their coffee for this green Japanese tea powder. Even Bollywood’s Ranbir Kapoor couldn't resist the matcha craze. The versatile drink made its way into his daily routine, thanks largely to his wife, Alia Bhatt. This switch has fans curious not just about Ranbir’s new drink choice, but about the health perks that matcha offers, especially for men.

How “Matcha Guy” Ranbir Came to Be

In a recent interview with Diet Sabya, Ranbir revealed how his wife, Alia Bhatt, nudged him toward matcha. “Fortunately or unfortunately, I have converted myself into a matcha guy because of my wife,” he said. “Some people are really for it, and some are against it. But I think a good matcha with almond milk and some jaggery tastes pretty good. And it gives me my caffeine.” 

He added that his version is simple: matcha powder whisked with water, then mixed with almond milk and a bit of jaggery. The result: a creamy, slightly sweet matcha latte that replaces his earlier coffee habit. That confession set the stage that if a movie star can make matcha his ritual, maybe it’s worth a closer look.

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Know What Is Matcha? Here’s the Scoop

Matcha is a type of green tea that comes in a fine powder form. Unlike regular green tea, where you steep the leaves and discard them, when you drink matcha, you consume the whole leaf ground into powder. This means you get more nutrition and antioxidants in every cup. As Dt Rakshita Mehra, Dietitian at Madhukar Rainbow Hospital, explains, “Matcha is rich in antioxidants called catechins, especially EGCG, which help neutralise harmful free radicals in the body. It’s a concentrated source of nutrients that supports overall health, energy, and mental clarity.”

Health Properties of Matcha You Should Know

Matcha packs multiple health benefits that make it a great choice for daily use. Rakshita Mehra highlights, “The unique combination of caffeine and the amino acid L-theanine in matcha provides steady energy without the jitters often experienced with coffee. It also boosts metabolism, promotes fat burning, and improves focus and mood. Additionally, matcha supports heart health and strengthens the immune system thanks to its high antioxidant content.” Drinking matcha regularly can help keep both body and mind in balance, which is especially important for men juggling busy lifestyles.

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Final Thoughts

Ranbir Kapoor’s shift to matcha at his wife’s influence is trendy, but there’s substance beneath the hype. For men looking to support metabolism, steady energy, cardiovascular health, and more, matcha can be a smart addition. It isn’t a standalone solution, but paired with a good lifestyle, it adds value. Try it mindfully, choose quality, and see how your body responds.