The highly anticipated trailer of Allu Arjun’s ‘Pushpa 2’ has finally been released, delivering an exciting and much-awaited treat for fans. What totally stood out was Arjun’s impressive looks and physique, perfectly embodying his character. Ever since his debut in the Telugu movie industry, the 42-year-old actor has been among the popular Indian actors known for his dapper looks and impressive physique. For his upcoming sequel, the actor kept the standards high for his fitness and swooned the audience with his looks.
Allu Arjun’s Diet
As the actor is currently basking in the praise of the trailer of his upcoming film, ‘Pushpa 2’, the actor has always been a stylish and dancing king of the Telugu movie industry. He has flaunted his six-pack abs in various movies, setting up major fitness goals for his fans. Talking to a publication, the Pushpa actor shared that he runs for 45 minutes to one hour on the treadmill on an empty stomach which helps him maintain his fitness regime. His meal is usually filled with eggs, mostly depending on the last meal of the previous day.
Sharing his morning routine, Allu Arjun revealed that his breakfast is as consistent as his lifestyle—simple, balanced, and geared. For him, starting the day with a nutritious meal sets the tone for maintaining optimal health. The Telugu superstar, known for his incredible physical transformations, is also an advocate of cycling as he believes that cycling is more than just a workout; it’s a full-body exercise that not only helps him stay in the best shape and is especially effective for strengthening the legs and knees.
Also Read: Cycling Or Skipping: Which One To Try For Shedding Belly Fat?
Pushpa 2 Actor Fitness Regime
Allu Arjun has been a fan of structured workout routines, including the combination of strength training, cardiovascular exercises, flexibility work, and functional training. The ‘Pushpa 2’ actor has always been consistent and dedicated to regular workouts, which are essential for achieving and maintaining a fit physique. When not in the gym, Allu enjoys his time outside and indulges in gardening whenever he's free from his busy filming schedule.
View this post on Instagram
His post-workout meal consists of a drink or a shake, or he could hit the meal straightaway depending upon the type of character he is playing in the movie. Allu Arjun keeps in mind the requirements of the character and manages the diet accordingly. For a new character, the actor adapts a diet plan for his looks and physique.
ALSO READ: Post workout Vs Pre Workout: What’s The Ideal Time To Have Protein
Allu Arjun’s Cheat Meal
The cheat meal is something that every fitness freak has to consider but for the Arya actor, it depends upon the film that he is currently working on. If the movie is specifically supposed to be a family entertainer, and the actor is not required to take his shirt off and a ripped body, Allu prefers skipping his stipulated diet. However, he is allergic to a few dairy products and avoids alcohol to be healthy. Also, he prefers the keto diet as the craziest diet plan. With all that, the ‘Pushpa 2’ actor believes that staying fit is a mental challenge and is more of a mindset calisthenics and skill training.