Can Masturbation Reduce Penis Size? Expert Reacts To The Myth

Masturbation has a lot of myths surrounding it that tend to cause undue concern. A question that has been there ever since is whether masturbation causes a penis to shrink. Everyone is worried about it, yet it is a huge misunderstanding. Most of them become nervous when they believe that regular masturbation or some other practice could end up reducing and even breaking their penis forever. But what does science say? Get clarity on this myth by reading ahead and busting it once and for all with the help of an expert.

Can Masturbation Shrink Penis Size?

Dr. Prateek Makwana, Director at Vasundhara Hospital, Jodhpur, weighs in clearly on this topic. He says, “There is nothing, not masturbation, not creams, not gels, not pills, that can change the size. There is only one way, which is surgery, and it has a lot of cons.”

His statement highlights the truth: no natural activity, including masturbation, impacts penis size. The only option is surgery, which is invasive, risky, and should be considered.

Why the Myth Exists

Misconceptions regarding hormones such as testosterone are probably the root cause of the notion that masturbation causes the penis to shrink or grow. Others believe that high ejaculation rates reduce testosterone, which determines penis size. The truth is that the levels of testosterone may temporarily reduce after ejaculation, but soon get back to normal. More to the point, the size of the penis is largely genetically and hormonally driven at puberty, rather than through sexual activities in adulthood.

Other myths say masturbation can stunt growth or cause erectile dysfunction. None of these claims has scientific support. Masturbation is also a healthy, normal aspect of sexual development and adult sexual life.

What Really Affects Penis Size?

Masturbation does not cause penis shrinkage, but several things can temporarily change size or give the impression of shrinkage:

• Low body temperature: Low body temperature leads to shrinkage in the body temporarily in order to maintain warmth.
• Stress and anxiety: It is possible to influence the quality of arousal, but not the size.
• Medical conditions: Sexual performance can be negatively affected by poor blood circulation, hormonal disorders or medical ailments.

When issues arise regarding the size or function of the penis, it is advisable that one visits a healthcare professional instead of depending on myths.

How to Promote Healthy Sexual Wellness?

Making an emphasis on general health helps to promote sexual wellness and confidence. Some tips include:

• Eat well and exercise.
• cope with stress using meditation or psychotherapy.
• Do not smoke or drink too much alcohol.
• Have periodic hormonal and cardiovascular medical examinations.
• Masturbation as a normal behaviour will help to ease the anxiety and also make self-care a positive attitude.

ALSO READ: Is Masturbating Healthy For Women? Expert Shares Its Benefits And Pitfalls

Conclusion

There is no penis shrinking due to masturbation. It is natural, safe and does not affect the anatomy of your body in the long term. Masturbation myths about shrinking the penis have no basis and lead to needless anxiety. Actual size variation is associated with genetics, health and lifestyle. Be careful about what you know and seek professional advice when you are uncertain about your sexual health and well-being.