Do you wish to gain a defined jawline or wonder how to reduce puffiness around your face without resorting to invasive procedures? If yes, buccal massage should be on your list. This unique facial treatment works by targeting the muscles inside your mouth to help lift, contour, and define your jawline. In this article, we list the benefits of buccal massage, how it works, and how to do it.
What Is Buccal Massage?
Buccal massage is a distinctive deep-tissue method targeting the inner mouth muscles, specifically the buccinator muscles in the cheeks. This technique involves applying pressure to both the inner and outer sides of the cheeks to encourage relaxation, alleviate tension, and improve muscle tone.
In a buccal massage session, a trained practitioner gently inserts their fingers into the mouth to massage the buccinator muscles, applying a combination of gentle and firm pressure. This internal massage complements external facial massage techniques, helping to release tension in the muscles that can contribute to a bloated or sagging appearance.
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How Does Buccal Massage Work?
The primary goal of buccal massage is to relax and stimulate the muscles within the face, especially those responsible for the shape and contour of the jawline. By focusing on the buccinator muscles inside the mouth, this technique encourages the breakdown of fatty deposits and promotes lymphatic drainage, which can reduce puffiness and water retention in the face.
Buccal massage also helps improve blood circulation, which encourages the production of collagen and elastin, two vital proteins that keep the skin firm, smooth, and youthful-looking. This can result in a more sculpted jawline and an overall slimmer, more toned appearance.
How Can Buccal Massage Help Contour Your Jawline?
Reduces Facial Bloating and Puffiness
One of the main benefits of buccal massage is its ability to reduce puffiness and bloating in the face, particularly around the jawline. When there is excess fluid retention or tension in the facial muscles, it can cause the skin to appear swollen. By stimulating lymphatic drainage and promoting the flow of fluids away from the face, a buccal massage can reduce this puffiness and give your jawline a more defined and chiselled look.
Targets the Cheeks and Jawline Muscles
The muscles in your cheeks, known as the buccinator muscles, have a big impact on how your jawline looks. When these muscles are tight or not working as they should, your face might look puffier or less toned, which can make your jawline appear softer or less defined. The buccal massage focuses on these muscles, releasing built-up tension and encouraging relaxation. The result? A more sculpted, toned jawline that adds definition to your overall facial structure.
Also Read: 7 Yoga Exercises That Can Help Shape Your Face And Jawline
Slimming Effect
Buccal massage helps break down fatty deposits in the face, particularly around the cheeks and jawline. This technique targets areas where fat tends to build up, helping to create the appearance of a slimmer, more defined face. The results are especially noticeable along the jawline, making it look more angular and contoured.
Enhances Blood Flow and Collagen Production
Similarly to other types of massage, buccal massage stimulates the flow of blood to the face. According to the American Institute of Alternative Medicine, facial massages boost blood circulation, allowing oxygen and nutrients to reach skin cells more efficiently. As a result, the skin around the jawline may appear smoother, tighter, and more elastic, enhancing the natural contours of the face.
Relieves Muscle Tension
Muscle tension in the jaw and facial area can lead to discomfort and even contribute to the appearance of a sagging jawline. Stress, poor posture, and teeth grinding are some of the factors that may lead to this tension. Buccal massage helps relieve this discomfort by loosening tight muscles and improving overall muscle tone, which can create a more lifted, youthful jawline.
Is Buccal Massage Safe?
Buccal massage is generally safe when performed by a trained professional. It is a non-invasive procedure, and many people find it to be relaxing and soothing. However, it is important to note that individuals with certain conditions, such as TMJ (temporomandibular joint) disorders or open mouth sores, should consult a healthcare professional before undergoing buccal massage.
[Disclaimer: This article contains information for informational purposes only. Hence, we advise you to consult your own professional if you are dealing with any health issues to avoid complications.]