Have you noticed natural remedies and products becoming popular in the skincare world? One such remedy that has remarkable skin healing properties is gotu kola. It is also known as Centella asiatica and is a popular herb in traditional medicine and skincare, known for its anti-ageing, wound-healing, and skin-soothing properties. In fact, it can even help in managing skin conditions, such as eczema and psoriasis. We spoke to Dr Ganesh Chaudhary, Bachelor of Ayurvedic Medicine and Surgery (BAMS), PHC, Darbhanga, Bihar, who listed the skin healing benefits of gotu kola that you should know.
Skin Benefits Of Gotu Kola
In a 2013 review on the cosmetic application of gotu kola, it was noted that this herb has been used in traditional medicine for centuries. Some cultures have employed the plant as a universal remedy for up to 3,000 years.
Wound Healing
According to Advances in Dermatology and Allergology, gotu kola demonstrates efficacy in treating various types of wounds, including infective wounds, burns, and hypertrophic scars. The active compounds found in this herb include pentacyclic triterpenes, namely asiaticoside, madecassoside, asiatic acid, and madecassic acid. These compounds promote collagen synthesis and enhance blood circulation in the affected area, thereby expediting the healing process.
Scar Reduction
Dr Chaudhary said, “The collagen-boosting effects of gotu kola extend to scar reduction. It helps in reducing the appearance of scars, including acne scars and stretch marks by promoting the synthesis of healthy collagen fibres. Using gotu kola extract or oil regularly can gradually fade scars, resulting in smoother and more even-toned skin.”
Also Read: Expert Shares How To Use Gotu Kola To Nurture Your Cognitive Health
Anti-inflammatory Properties
Both eczema and psoriasis are characterised by inflammation of the skin. Gotu kola contains potent anti-inflammatory compounds, such as asiaticoside and madecassoside, which help reduce inflammation and soothe irritated skin. These compounds inhibit inflammatory pathways, providing relief from itching, redness, and swelling associated with eczema and psoriasis flare-ups.
Antioxidant Protection
Dr Chaudhary added, “Environmental stressors like pollution, UV radiation, and oxidative stress can wreak havoc on the skin, leading to premature ageing and skin damage. Gotu kola is rich in antioxidants, which neutralise free radicals and protect the skin from oxidative damage, resulting in youthful and radiant skin.”
Itch Relief
Itching is a common symptom of eczema and psoriasis, often leading to discomfort and sleep disturbances. Gotu kola's anti-itch properties help alleviate itching and provide relief for individuals suffering from these skin conditions. It can effectively relieve itching and improve overall comfort by calming irritated nerve endings and reducing inflammatory mediators.
Also Read: From Aloe Vera To Cool Compress: Effective Ways To Relieve Itching Skin
Collagen Boost
Did you know collagen is the foundation of healthy and youthful-looking skin? With age, collagen production naturally declines, resulting in wrinkles, fine lines, and sagging skin. Gotu kola stimulates collagen synthesis, helping to maintain skin firmness and elasticity.
Hydration and Moisturisation
According to a 2016 study, gotu kola's properties may also contribute to its effectiveness in enhancing skin hydration and delivering anti-ageing benefits. Gotu kola possesses moisturising properties that help hydrate the skin and restore its natural barrier function. Whether dealing with dry patches or dehydration, adding gotu kola-infused products into your skincare routine can help keep your skin soft, supple, and well-nourished.
Acne Treatment
“Acne is a common skin concern that can be challenging to treat. Gotu kola possesses antibacterial and anti-inflammatory properties that make it effective in combating acne-causing bacteria and reducing inflammation associated with breakouts”, added Dr Chaudhary. Using Gotu kola-based skincare products or applying its extract topically can help alleviate acne symptoms and promote clearer skin.
[Disclaimer: This article contains information provided by an expert and is for informational purposes only. Hence, we advise you to consult your expert if you have any skin issues to get the necessary treatment.]