Bollywood sensation Parineeti Chopra recently took to Instagram to share her transformative fitness journey, inspired by her role in the upcoming movie 'Chamkila.' In a candid Instagram reel, she revealed the dedication it took to gain 15 kilos for the character and her subsequent commitment to shedding those pounds.
During the six months spent in maestro A.R. Rahman's studio immersed in music for the film, Parineeti indulged in her love for food, relishing every opportunity to savour delectable treats. However, as the film wrapped up, the actress embarked on a fitness journey to reclaim her pre-Chamkila physique.
Parineeti's workout routine is a testament to her determination, featuring a mix of strength and stamina-building exercises. To target her back and shoulder muscles, she incorporated lat pulls, ensuring a well-rounded upper body workout. Lunges were incorporated to strengthen her legs, focusing on quadriceps and hamstrings. Additionally, a shoulder press was part of her regimen to enhance overall upper body strength.
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Not one to shy away from cardio, Parineeti engaged in aerobic exercises to build stamina, a crucial element for maintaining energy levels during her rigorous workouts. Her commitment to the gym reflects her dedication not only to her craft but also to her personal well-being.
In her Instagram post, Parineeti expressed the challenges of her fitness journey, acknowledging the difficulty of reclaiming her original form. However, she emphasised her motivation, attributing her efforts to director Imtiaz Ali and her love for the role.
As fans eagerly await the release of 'Chamkila,' Parineeti Chopra's fitness journey serves as an inspiration to many, proving that hard work and dedication can lead to remarkable transformations. Here's to Parineeti's resilience, both on and off the screen, and her commitment to a healthier, stronger version of herself.