Our nose and nasal cavities are the most important parts of the respiratory system and even a slight issue can lead to a lot of discomfort. Nasal Polyps is a condition of a small growth in the sinus or the lining of the nasal passage. This issue of non-cancerous growth is usually associated with immune disorder, allergies, asthma or drug sensitivity. In these above-mentioned conditions, nasal polyps tend to hang down from the nasal passage like a teardrop and result in breathing issues or frequent infections. Although the severity of this condition depends upon the size of the growth, it can be treated effectively by the means of medication, surgery or some natural remedies. As there is nothing better than getting back to your roots and making full use of natural ingredients available around, you would be surprised to know that some of these ingredients have been proven to be useful in treating nasal polyps. Without any further ado let us take a close look at 7 natural remedies that can provide relief from nasal polyps.
Remedies to Treat Nasal Polyps
Where the hanging structures inside the nasal cavity can cause a lot of discomfort on its own, sometimes it can also be a reason behind more severe issues such as repetitive infection or breathing problems. In order to keep these severe conditions at bay and to treat nasal polyps effectively, make use of these remedies at the comfort of your home for immediate relief.
The golden spice with curcumin is something that never fails to surprise us and comes to the rescue in order to treat any condition. As turmeric is known for its antiseptic, antibacterial, antiviral and anti-inflammatory properties, it is said to be effective in treating nasal polyps. As curcumin has many healing properties and hence some of the studies have shown to get rid of nasal polyps permanently.
Also Read: 5 Reasons to Add Turmeric to Your Diet
In order to treat nasal polyps with turmeric, prepare turmeric tea by taking a cup of boiling hot water and add 1-2 teaspoons of turmeric to it. Sweeten the tea with a little honey or some other sweetener of your choice. Consume this turmeric tea once a day to treat this condition of nasal polyps.
#2. Neti Pot
Jal neti is an ancient Indian yogic technique that helps people in staying disease free and helps them to breath well. A regular use of jal neti is helpful in removing mucus and pollutants from the nasal passage. This technique is also helpful in providing relief from various eyes, throat and ears disorders such as tonsillitis myopia and hay fever. One can also follow the jal neti technique for alleviating anger, anxiety and depression. Practicing jal neti pot technique is said to be helpful in treating nasal polyps and in providing ease from its symptoms. Not just this but it also addresses various causes of nasal polyps such as allergies and sinus infection.
PROCEDURE: The process of nasal polyps involves using a small pot to run warm distilled water through the nasal passages and sinus.
Where ginger is a flavourful root herb that is known to cure various health issues such as sore throat and various digestive issues. Using ginger helps in soothing inflammation and in enhancing the immunity. A regular use of ginger helps in shrinking these nasal polyps and hence prevents them from growing any further.
Image Credits- BBC GGood Food
PROCEDURE: Grate some fresh ginger root and add it into your food liberally. If you are not able to find fresh ginger root then try and add ginger powder to various good items such as stir fried vegetables, curries or pulses.
#4. Steam Inhalation
From curing sore throat to congestion, steam inhalation is a technique that helps in providing relief from various conditions. When it comes to nasal polyps, steam inhalation is another inhalation technique that helps in providing relief from nasal polyps and also eases out the symptoms of this condition. Steam inhalation can be performed in more than one way such as in the form of humidifiers, steamers, hot showers, steam rooms, etc.
#5. Tea Tree Oil
An essential oil that helps in reducing inflammation due to its antimicrobial properties. Not just nasal polyps but using tea tree oil also helps in reducing inflammation and sinus swelling. Use of tea tree oil topical treatment is helpful in curing the cause of this condition and in easing out its symptoms.
Image Credits- Isabella's Clearly
PROCEDURE: To use tea tree oil to treat nasal polyps, create a dilute solution of tea tree oil with some carrier oil like almond oil or olive oil. Mix it well and dip a clean cotton swab into it. Apply this mixture with the help of a cotton swab onto the nasal lining. You can also add this oil mixture into a steam inhaler and use this aromatherapy to get relief from nasal polyps.