Do you remember the excitement of eating your favourite meal, only to be met with the pain of a burnt tongue? These burns may cause papillae (bumps in your tongue) to disappear temporarily and make it difficult to taste food. The good news is that these burns usually heal on their own and can be soothed with the help of some home remedies. In this article, we've listed various ways that can ease your discomfort and speed up your tongue's healing process.
Home Remedies To Soothe Burnt Tongue
Cold Compress
One of the quickest ways to relieve the pain associated with a burnt tongue is to apply a cold compress. All you need to do is simply place a few ice cubes in a clean cloth or a plastic bag and gently press it against the affected area. The cold temperature helps reduce inflammation, numb the pain, and provide instant relief. However, it's essential to avoid direct contact between ice and the skin to prevent frostbite.
Honey
According to the Annals of Burns and Fire Disasters, honey has been used as an adjuvant for accelerating wound healing in ulcers, infected wounds, and burns. It has natural antibacterial and anti-inflammatory properties, making it an excellent remedy for a burnt tongue. Spread a thin layer of honey over the affected area or mix it with a pinch of turmeric for added anti-inflammatory benefits. The sticky texture of honey creates a protective barrier, promoting faster healing while providing relief from the burning sensation.
Also Read: Source-Based Honey: Expert Lists The Benefits And Why You Should Add It To Your Diet
Aloe Vera Gel
Aloe vera can work wonders in treating a burnt tongue due to its soothing properties. According to a study by the Journal of the Scientific Society, aloe vera contributes positively to reducing the burning sensation, enhancing tongue protrusion, improving cheek flexibility, and sustaining mouth opening.
Apply a small amount of fresh aloe vera gel directly onto the affected area. The gel's cooling effect helps to ease the pain and accelerate the healing process.
Milk and Yogurt
Did you know dairy products, such as milk and yoghurt, can help soothe a burnt tongue due to their cooling and soothing properties? Sip on a glass of cold milk or enjoy a spoonful of yoghurt to coat the affected area. The proteins in dairy products can also aid in repairing damaged tissues, expediting the healing process.
Also Read: Burning Sensation In Mouth? Expert Explains Burning Mouth Syndrome And How To Manage It
Saltwater Rinse
Gargling with a saltwater solution is a time-tested remedy for various oral discomforts, including a burnt tongue. Mix a teaspoon of salt in a glass of lukewarm water and rinse your mouth gently. The saltwater helps reduce inflammation, cleanse the burnt area, and promote a quicker recovery. To achieve optimal results, it's advisable to repeat this process multiple times during the day.
Peppermint Oil
Peppermint oil contains menthol, which provides a cooling sensation and helps alleviate pain. Mix a few drops of peppermint oil with a carrier oil, such as coconut oil, and apply it to the burnt tongue. The soothing properties of peppermint can offer relief from discomfort and contribute to the healing process.
[Disclaimer: This article contains information provided by a registered expert and is for informational purposes only. Hence, we advise you to consult your expert before trying any remedy if you are dealing with any health issues.]