Explore everyday health problems and wellness solutions including symptoms, remedies, prevention tips, and expert advice for healthier daily living on OnlyMyHealth.

Wellness Tips, Healthy Living Advice and Self-Care Guides | OnlyMyHealth

Side Effects of Using Too Much Lip Balm

Using a lip balm is essential for hydration and nourishment of your lips but overdoing it can have an opposite effect. We spoke to a dermatologist to understand potential issues that you might experience due to lip balm overuse.

Can Using Too Much Lip Balm Make Your Lips Drier? Dermatologist Explains What You Should Know

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Overnight Drive Eye Strain: Glare Tips From Eye Doctors

Taking an overnight drive? Two eye doctors explain how headlight glare strains your eyes, why dry eyes and cataracts make it worse, and simple tips for safer night driving.

Overnight Drive Ahead? Eye Doctors Explain Why Headlight Glare Tires Your Eyes

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PMDD vs PMS: Hailey Bieber’s Diagnosis and What to Know

After Hailey Bieber spoke about PMDD, many women are asking what it is. A gynaecologist explains PMDD vs PMS, symptoms, causes, treatment and when to see a doctor.

Hailey Bieber Opens Up About PMDD: What It Is and How It Differs From PMS


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Mistakes To Avoid for Eye Safety During Diwali

Planning to have a lot of fun with friends and family this Diwali, make sure to not commit these mistakes that can put your eyes at risk.

Diwali Eye Safety: 9 Common Mistakes That Could Put Your Vision at Risk

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Kimmarie Johnson Death Cause: Heart Aneurysm Condition Reported 

Beverly Hills, 90210 actress Kimmarie Johnson has died aged 50. Her niece revealed that doctors diagnosed a heart aneurysm condition after a medical emergency.

Kimmarie Johnson Dies At 50: Death Cause Said To Be Heart Aneurysm - Report

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Body Butter or Body Lotion in Winter? A Dermatologist Explains Which to Use

Body lotion vs body butter: what does your skin need in winter? A dermatologist explains the differences, which suits dry or oily skin, and how to use both.

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Firecracker Eye Injury During Diwali: Doctors Explain the Risks and First Aid

Diwali celebrations feel incomplete without a firecracker show. While fun and enjoyment are important, we should be vigilant about potential eye injuries that are very common during Diwali. Let’s learn from a doctor how to stay prepared.

Firecracker Eye Injury: What Happens When a Spark Hits Your Eye? Doctors Explain the Risks and First Aid

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Air Pollution and Headaches: How Poor AQI Can Trigger Headaches

Have you experienced a throbbing head after commuting amidst smog and air pollution? This is not normal, as pollutants and toxins can not only cause headaches but also trigger migraines. We spoke to a doctor to learn more about air pollution headaches.

Why Your Head May Hurt on a Bad AQI Day: Doctor Shares Pollution Headache Triggers and Prevention Tips

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Heart Attack Emergency First Aid: Here Is What Do In First 5 Minutes

First 5 minutes after a heart attack: what should you do? A doctor explains how to call for help, chew aspirin safely, start CPR and avoid dangerous mistakes.

First 5 Minutes After a Heart Attack: What to Do Before the Ambulance Arrives

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Does the Pill Affect Your Sex Drive? What Happens Inside Your Body

Can hormonal birth control pill affect your sex drive? A gynaecologist explains how the pill changes testosterone, which methods may matter, and what to do if you notice a drop.

Lost Interest in Sex After Starting Birth Control Pill? Causes, Tips and When to See a Doctor

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Electric Shock First Aid: What to Do in the First 5 Minutes

First 5 minutes after an electric shock: what to do first? A doctor explains electric shock first aid, what not to do, who needs hospital care and how to prevent shocks.

First 5 Minutes After an Electric Shock: Doctor Explains What Should You Do First?

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Watery Eyes in Cold Wind: Dry Eye or Allergy?

Have you ever had watery eyes when you are out and a cold wind is blowing? While this is a classic symptom of dry eye, an allergy is another possible cause. If you experience this and don’t know the right way forward, here are some helpful insights from eye specialists.

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Why Can’t I Fall Asleep Fast? Causes of Slow Sleep Onset and How to Fix Them

Why do some people sleep instantly while others struggle? A doctor explains sleep pressure, stress, body clock and light, plus when falling asleep fast is a warning sign.

Why Do Some People Sleep Instantly and Some Struggle? Here Is What A Doctor Explains

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Can Smoking Make Your Voice Deeper? ENT Doctor Explains What Happens To Your Vocal Cords

Can smoking change your voice permanently? An ENT specialist explains how tobacco smoke affects the vocal cords, and whether quitting can reverse the damage and when to seek a doctor.