Bhumi Pednekar Birthday: Here's How The Birthday Girl Lost 30 Kilos in A Few Months!

Happy Birthday Bhumi Pednekar: Actress Bhumi Pednekar has been appreciated a lot for her acting skills and tomorrow she will celebrate her 31st birthday (i.e. on July 18). Do you know that Bhumi is known for flaunting her curves and stunning looks? Bhumi Pednekar has over 2 million followers on Instagram, and she always encourages posts related to her health. Do you know how Bhumi Pednekar lost all the extra pounds? We all remember that she gained for her role of a plump Sandhya in the movie Dum Laga Ke Haisha (2015) and impressed her fans with her lean avatar. Do you know that she won all the debut awards for her Dum Laga Ke Haisha's role?

 

 

 

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After months of tender love & care,we present to you #PednekarKePed 🌱 #homegrown #GharKiKheti #sustainableliving

A post shared by Bhumi✨ (@bhumipednekar) onApr 25, 2020 at 2:56am PDT

Moreover, Bhumi won our hearts with her inspirational weight-loss journey. At a tender age of eighteen, Ms Pednekar shocked her family with the choice of an unconventional debut decision and entering the world of movies. While girls of her age are cautious about their looks but being selected after a series of auditions, Bhumi was asked to put on about 20-25 kilos for the role. Bhumi gorged on high-calorie foods like dal makhani, butter chicken, Mughlai dishes, pizzas, paranthas and sweets, and weighed about eighty-six kilos (day in and day out), by the time the movie went on floors.

 

 

 

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Stronger everyday... . . . #morning #saturday #strengthwithin #love #yourbody #weekend #ready

A post shared by Bhumi✨ (@bhumipednekar) onJul 26, 2019 at 11:35pm PDT

How Much Weight Did Bhumi Lose?

While her critics assumed Ms Pednekar would be type-casted as the ‘chubby girl' and be offered similar roles, she chose a different way. She lost all those extra pounds she had gained. Moreover, do you know that by the time the movie was released, she had already lost ten kilos? In a matter of 4 months, she lost twenty-one kilos! With diet and a fantastic workout regime, and some tips from her mother, she got back into the best shape and has inspired us all to get fit. She took to Instagram to share her diet plan and fitness routine with all her followers that might encourage them too. 

Also Read: Health Benefits of Garlic you Must Know

How Did Bhumi Pednekar WorkOut?

 

 

 

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♥️💪🏻 #throwbackthursday . . . #goodmorning #majormissing #pilates @neelamstotalfitnessstudio

A post shared by Bhumi✨ (@bhumipednekar) onMay 13, 2020 at 10:00pm PDT

In one of her interviews, Ms Pednekar recalled she always had a healthy weight and height proportion. In one of her meetings, Bhumi shared that she had a lot of weight in her body to start doing high-intensity exercises. Therefore, with the help of her trainer, she planned to prepare her body and condition her joints for the intense workout slowly and steadily. 

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What Is Bhumi Pednekar's Diet Secret?

Healthy eating is part of a lifestyle, and Bhumi follows a healthy lifestyle to stay healthy. Do you know that it is an integral part of her healthy diet? In one of her interviews, Bhumi revealed her diet secrets. She begins her day by going for a run in the morning, playing badminton and walking, and she strictly follows her diet plan throughout the day.

 

 

 

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Eating healthy is a lifestyle, it’s a choice and not a compulsion cause you are what you eat :) You know the unfit to fit journey I’ve had and @akshaykumar has really motivated me through it :)Thank you for nominating me. So in my dabba I have avocado and chicken salad, almond flour roti, some chicken curry, stir fried mushrooms and tofu isabgol tikki :) Wholesome, low cal and satisfying. Eat well and right, then there’s no fight 💁‍♀ I nominate @ayushmannk @taapsee and @kartikaaryan for the challenge. For more updates on all our dabbas go to @tweakindia #WhatsInYourDabba

A post shared by Bhumi✨ (@bhumipednekar) onJan 15, 2020 at 5:22am PST

• In breakfast, she takes omelette, gluten-free bread and some dairy-free drinks like almond milk etc. She also consumes musli and milk for breakfast. 
• In lunch, she takes jowar bread and vegetables.
• In the dinner, she takes chicken, grilled fish etc. 

Conclusion: But apart from all this, there's an extraordinary thing about the birthday girl (Bhumi pednekar)! She does not cheat at all with her fitness routine and works hard to keep herself healthy and beautiful every day. Are you also troubled by weight gain? Follow these healthy lifestyle tips by Bhumi Pednekar and stay fit.

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