Dr. Pooja Pillai & Internal Medicine

Dr. Pooja Pillai is a highly esteemed Consultant Physician and Diabetologist at Aster CMI Hospital in Bangalore, bringing over 12 years of experience to the field of Internal Medicine. A dynamic specialist, she holds an MBBS from JJM Medical College and an MD in Internal Medicine from Dr. B.R. Ambedkar Medical College, supplemented by advanced courses in Geriatric Medicine and Diabetology. Her broad expertise spans Diabetes, Hypertension, Thyroid Disorders, Geriatric Medicine, Infectious Diseases, and Respiratory Diseases. Prior to her current role, she served as a Consultant at Apollo and Sparsh Hospitals and was an Assistant Professor, actively teaching and contributing to research with multiple papers and memberships in prestigious bodies like the Association of Physicians of India and the American Diabetes Association.

Achievements & Collaborations:

Member of Association of Physicians of India
Member of the American Diabetes Association
Member of the Indian Medical Association

Alumni Of:JJM Medical College in Davanagere - MBBS
Area Of Expertise:
- Geriatric Medicine
- Infectious Diseases
- Respiratory Diseases
- Diabetes
- Hypertension
- Thyroid Disorders
- Other Metabolic Disorders
Certification:
- MBBS, JJM Medical College in Davanagere
- MD in Internal Medicine,
- Dr. B.R. Ambedkar Medical College and Hospital
- Advanced courses in Geriatric Medicine and Diabetology

Articles By Dr. Pooja Pillai

Sleep Deprivation Is the New Smoking: Doctors Warn of Long-Term Damage
Sleep deprivation is being called the new smoking, as doctors warn that losing sleep regularly can cause long-term damage to the heart, brain, immunity, and mental health.
Holiday Eating With Diabetes: 6 Golden Rules to Follow To Avoid Sugar Spike
Managing diabetes during holidays is possible! Follow these 6 expert-approved rules to enjoy festive foods without triggering dangerous sugar spikes.
Short-term vs Long-term Damage: Expert Shares Warning Symptoms After Holiday Festivities - How to Detox Safely
Overeating or drinking on holiday? Read ahead to know how to spot short-term vs long-term damage and detox safely before it harms your health.
Can Your Gut Health Explain Your Insomnia? Find Out Here
Did you know your sleepless nights begin in your belly? Your gut health could be quietly sabotaging your sleep. Read ahead to know how to fix it.
Report States High Uranium In Delhi Groundwater – Expert Warns Of Severe Health Risks
A recent study discovered the presence of uranium in Delhi’s groundwater. Our expert shares how this can be hazardous for our health. Keep reading.
Is the Toxic Air Making You Dull And Depressed? Expert Decodes Link
Breathing polluted air can make you feel tired and low in energy. Our expert explains how toxic air can also make you depressed and dull. Read ahead.
Why Is Plastic In Food A Problem? Costco Recalls Two Of Its Items Over Plastic Contamination; Know The Risks
Are we exposing ourselves to plastic through the foods we consume? Our expert reveals how it can harm our health, as well as preventive measures to deal with this.
Can Loneliness Age You Faster? Expert Answers
Loneliness can impact your mental and physical health negatively. But did you know it even ages you faster and affects your brain health? Our expert explains how.
Self-Care or Self-Sabotage? The Difference Between Rest and Avoidance
When does a break turn into holding yourself back? Read ahead to know how to recognise the difference between healthy self-care and subtle self-sabotage.
How To Eat Less Without Feeling Hungry, Expert Shares Tips
Need to lose weight without struggling with frequent hunger pangs? Read ahead to know the secret of eating less, staying full, and still enjoying your food guilt-free.