Rosacea is a chronic skin condition that causes inflammation and red bumps on the skin, especially on your face. It mainly affects the cheeks and nose in most people. And, it is commonly seen in individuals who have a fair skin. However, in some cases, even dark skin toned people might have this skin condition which becomes visible with time and growing age. Determining the cause or triggering factors for your own rosacea can make the treatment simpler. Just think about the condition as something that has an impact on the whole body, rather than taking it as a major skin care problem. By looking at it holistically, you will have a better chance of treating it.
For example, you should avoid using your current lotions, harsh exfoliants or any other potential factors that might be triggering the skin, including foods that lead to digestive problems and allergies. Rosacea is generally a misconception of being acne or eczema, but this skin condition has symptoms like facial flushing, thickening of the skin, the appearance of blood vessels, large open pores, patchy skin along with small bumps around the eyes and nose. The severity of the symptoms is different from person to person, and if this is ignored and left untreated for a long time, then it can worsen and result in permanent damage. Keep reading to learn about some natural remedies for rosacea.
Natural remedies for rosacea
You should talk with your doctor or dermatologist about any kind of changes in your skin. Rosacea is mostly benign, the skin changes might point towards a more underlying health or skin condition that requires medical treatment. If you get diagnosed with rosacea without more serious underlying causes, you have several treatment options. If your rosacea is not that worse and the doctor is in support, then you can try some simple natural remedies at home. So, here are 8 effective rosacea natural treatments:
1. Aloe Vera
Since a long time, aloe Vera gel extracted from the aloe barbadensis leaf has shown a wide range of benefits. This is a multi purpose home remedy that is effective and trusted to treated several skin problems, including rosacea. The anti-inflammatory and healing properties present in aloe vera not only reduce rosacea symptoms but also bring out a natural glow on the skin. You have to gently massage the affected area with aloe vera gel, to reduce the swelling and inflammation. Aloe Vera should surely be a part of your beauty care routine as not just treating rosacea, but this gel can help in maintaining healthy skin and hair as well.
2. Green tea
Green tea is a beneficial home remedy to get rid of any type of skin conditions, major or mild. It is an excellent natural way to treat rosacea as green tea has polyphenols and antioxidants, which not only helps in reducing inflammation and swelling but also treats other symptoms of rosacea such as the redness on your skin. Green tea calms down the skin’s reaction to UVA and UVB rays, further contributing towards less sun triggered effects. You have to apply cooled off green tea bags on the rosacea affected areas of your face to reduce the redness and inflammation. Green tea is very rich in antioxidants and helps in enhancing your immunity, which further makes you capable of fighting through many infections, including skin problems.
Chamomile is also a useful flowering herb that looks just like a daisy. There are mainly two types of chamomile that people can use for medicinal benefits, mainly Roman chamomile and German chamomile. This herb is mostly used for stress and anxiety relief in the form of tea, extract, tablet and skin creams. However, it is also a moisturising agent like aloe Vera and can be used to treat inflamed skin. You need to talk to your doctor before taking it as chamomile may interact with certain drugs, including blood thinners. Anyone who is on medication should consult with their doctor before having chamomile teas or its supplements. You can buy chamomile tea bags from the market or online.
Turmeric is known as the powerhouse of anti-inflammatory and antioxidant properties, that can do wonders for your skin. This herbal ingredient is popular to treat various skin problems such as hyperpigmentation, signs of ageing, and minor cuts and wounds. The active component curcumin, present in turmeric helps in soothing inflammation when applied externally on the skin or even when it is added for the yellow colour in your food. Apply a smooth paste of turmeric powder and curd on the affected areas to reduce the redness and inflammation. You can apply turmeric essential oil diluted in a carrier oil like coconut oil. Some creams and lotions also contain turmeric. You can even add turmeric powder to a little water and apply it on your skin.
5. Coconut oil
Natural moisturizers like coconut oil are also known for fighting all kinds of skin conditions, including rosacea. There is no evidence or proved studies showing the same but coconut oil can be applied after talking to an expert. It is easily found in households and contains anti-inflammatory and antioxidant properties. You can apply a small amount of coconut oil to the affected areas of your face. You can also use it as a carrier oil to mix it with other essential oils if required.
Honey is an Ayurvedic ingredient that has many beneficial properties like antioxidants and antimicrobial and anti-inflammatory. These help in reducing the pimples, and many other skin care issues. It is known as a natural cleanser and is very beneficial in preventing the spread of the rosacea infection. When applied on the skin, it not only treats dry inflamed skin, but also prevents further growth of acne-causing bacteria. You have to massage the affected areas of your skin with some raw honey to see improvement within a few days. You can use honey mixed with aloe vera gel to get all the added benefits of both these items. Honey also helps in providing moisture and hydrating your skin.
Another effective natural remedy for rosacea is fenugreek or methi. It is loaded with many essential nutrients such as vitamin A, C, K, folic acid, potassium, calcium and iron. Fenugreek or methi powder and leaves are popular to contain anti-inflammatory and antioxidant properties that are beneficial for the skin. It prevents the development of pus filled acne on the skin and helps in reducing the appearance of red patches too. And, it also prevents other symptoms like itching and irritation, giving a soothing and cooling sensation alongside. You can apply a smooth paste of methi powder mixed with rose water on the affected areas of the skin and also gain a natural smooth glowing complexion.
These were some effective natural remedies that can treat rosacea on your face. Along with the at home care treatments, some simple lifestyle moderations can be helpful for reducing your rosacea, such as reducing stress, taking a healthy diet, applying sunscreen and avoiding cosmetic products. If rosacea intervenes with your day to day tasks or it too severe and painful, you can talk to your doctor or a dermatologist about medication and other treatment options.
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