Many believe green tea offers amazing health benefits, but it seems the jury is still out on what exactly the beverage offers.
Green tea benefits: Green tea is a popular health fad followed by several people these days. From youngsters to middle-aged people, everyone is being seen sipping green tea around. Green tea has become such a trend, that people are gifting it to their nears and dears, in order to keep them healthy. But do you why green tea has taken place of the normal milk tea? Don't worry as we have the answers to all your questions.
According to dieticians, green tea is just like another healthy beverage with loads of antioxidants. However, many people are still not aware of the magical benefits of green tea. Therefore, we bring you some of the amazing health benefits that you can gain by sipping this brew.
Weight Loss
READ: Good Night Sleep Tips: Keep Your Phone Out of the Bedroom Before Going To Sleep
Itchy Treatment
Buy Tetley Green Tea, Lemon, and Honey, 10 Tea Bags
Psoriasis also is known as dry and eccentric skin is faced by many people around. It is something really hard to deal with. But here's the solution, having a cup of green tea helps to nourish your skin and gets rid of the Psoriasis. Green tea consists of some real active ingredients which have a huge potential for fighting off skin ailments.
READ: Deal with Employee Stress: Increase Your Productivity by Keeping Your Body Stress-Free and Relaxed
Dandruff Eradication
Hair fall due to dandruff? Yes, it's really common to have itchy scalp and hair fall due to dandruff. Green tea bags can help in dandruff removal too. You can use green tea bags or use green tea shampoos for your hair. Its ingredients help in eradication of fungus and dirt which causes dandruff.
Slows Down Fading
Everyone wants to look younger and sometimes we are greedy to look half our age. The antioxidant-filled green tea is seen in slowing down your age effects on your skin. It moisturizes your skin and never lets it dehydrate. It helps in rejuvenating the dying skin cells. The catechin EGCG is truly advantageous, as a study has discovered that it can prevent the formation of wrinkles and dark spots caused by free radical damage.
Revamps Oily Skin
Is green tea good for oily skin? This question is asked by several individuals several times. And the answer is 'yes'. We all have been through the bitter taste of green tea. However, it originates from the tannins which contain a weird taste. The compounds present in green tea, shrink your pores and decreases the sebum also known as the natural oil of the skin. All this process eventually leads to less oily skin without the dryness of chemical additives in a maximum of the commercial products.
Read more articles on Mind and Body
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.