If you're reading this article, chances are you've heard about selective androgen receptor modulators before, and are curious to see which one is right for you. Well, there's a SARM for everyone out there.
Some selective androgen receptor modulators are better at helping users pack on lean muscle mass, while others are better for helping users melt off body fat like cutting butter with a warm knife.
In this article, we will cover:
- The Strongest SARMs on the Market
- The Best SARMs for Muscle Growth
- The Top SARMs for Fat Loss & Weight Loss
- The Best SARMs for Women to Take
- The Best SARMs Stacks for Bulking and Cutting
- ...and more
So, if you want to discover the best selective androgen receptor modulators for your own unique goals, whether they be to enhance muscle growth or to accelerate fat cutting, then keep on reading.
Top 10 SARMs Brief Overview
If you want to increase muscle mass, accelerate muscle building, shred fat, and do it all with minimal side effects, selective androgen receptor modulators are an amazing way to do all of this at once.
Different SARMs have different specializations, as we will soon find out, with some focusing more on muscle tissue, and others being a growth hormone secretagogue (which boosts growth hormone).
Here are the 10 best SARMs for bodybuilding in 2024:
- Ostarine (MK-2866)
- Ligandrol (LGD-4033)
- Cardarine (GW-501516)
- Ibutamoren (MK-677)
- Stenabolic (SR-9009)
- Testolone (RAD-140)
- Myostine (YK-11)
- Andarine (S-4)
- S-23 (or just S23)
- RAD 150 (TLB-150)
So, if you're looking to enhance athletic performance, increase lean muscle mass, accelerate your weight loss, and do so with minimal adverse effects and testosterone suppression, keep reading.
1. Ostarine (MK-2866) - Best for Beginners
Ostarine, otherwise known as MK-2866 or Enobosarm, is the most well-studied, and safest SARM on the market right now. Initially discovered in the 1990's by GTx Pharmaceuticals, Ostarine has been subject to numerous clinical trials showing its safety.
Unlike anabolic steroids, Ostarine was developed as a way to help cancer patients suffering from muscle wasting pack on some muscle mass. In other words, Ostarine was developed to basically be a safe version of anabolic steroids that you could give elderly cancer patients.
Fast forward 20 years, and millions of bodybuilders have caught on. This compound excels at increasing muscle mass, improving bone density, and is a very mild and mostly side-effect-free SARM, making it an excellent choice for anybody new to selective androgen receptor modulators.
Ostarine Benefits:
- Rapidly Build Muscle
- Extremely Safe
- Very Well Studied
- Accelerate Weight Loss
- Increasing Bone Density
Sample Ostarine Cycle:
- Dosage: 10mg/day
- Cycle Length: 60 Days
- PCT Required? Yes
Overall, in terms of the potential risks, Ostarine is one of the safest nonsteroidal oral SARMs out there that can be used to either help facilitate fat loss, or help stimulate anabolism and build muscle.
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2. Ligandrol (LGD 4033) - Best for Bulking
Initially discovered and developed by Radius Health, inc., Ligandrol, or LGD 4033 as it's sometimes called, is one of the strongest body building products on the market for bulking right now.
In fact, LGD 4033 is one of the most potent SARMs for improving physical function, and packing on huge amounts of lean muscle mass very quickly. Ligandrol is the quintessential "bulking SARM."
Ligandrol is so strong that many have even compared this selective androgen receptor modulator to anabolic steroids. Thankfully however, Ligandrol LGD 4033 only targets specific androgen receptors in the body, unlike anabolic steroids, which means it is very safe, well tolerated, and has few adverse effects.
Ligandrol Benefits:
- Strengthen Muscle and Bone Tissue
- Rapidly Accelerated Muscle Growth
- Mild Fat Loss Effects
- Strengthen Skeletal Muscle
- Increase Strength & Power
- Great for Bulking Overall
Sample Ligandrol Cycle:
- Dosage: 10mg/day
- Cycle Length: 90 Days
- PCT Required? Yes
If your main goal is to gain muscle, and just pack on some lean body mass, then Ligandrol (LGD 4033) is a great option for you. This SARM is well studied, very safe, and has potent anabolic effects.
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3. Cardarine (GW-501516) - Best for Cutting
While Cardarine is technically not a selective androgen receptor modulator (SARM), but rather a PPAR Delta Receptor Agonist, we still included it on the list of best SARMs, because it's very similar.
Cardarine, otherwise known as GW-501516, was initially developed to help treat metabolic disorders, but it was very quickly found out that it massively improves endurance and fat burning in the body.
While it isn't the best if your goal is to build muscle mass, it absolutely excels at shredding body fat, and according to one study, can literally double your endurance (216% increase) in just 24-48 hours. [R]
Cardarine Benefits:
- Massive Endurance Boost
- Great for Shredding Fat
- Cholesterol Health Benefits
- Prevents Muscle Loss While Cutting
Sample Cardarine Cycle:
- Dosage: 10mg/day
- Cycle Length: 60 Days
- PCT Required? No
Thankfully, while most research chemicals and SARMs require a PCT (post cycle therapy), Cardarine does not have any testosterone suppression effects, so no post cycle therapy is required afterwards.
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4. Ibutamoren (MK-677) - Best for Healing
MK 677, otherwise known as Ibutamoren, is another one of the research chemicals on this list that isn't technically a selective androgen receptor modulator, but rather a growth hormone secretagogue. That effectively means that this compound tells your body to secrete more human growth hormone.
As anybody who understands biology knows, increased levels of growth hormone (GH) leads to stronger muscle and bone tissue, muscle growth, and very rapid healing of tendons and ligaments.
In fact, many people have used this compound and noticed significant benefits when it comes to healing any sort of injury. Healthy young men on Reddit report MK 677 helping them heal injuries in just a fraction of the time, like healing torn ACL's in just 3-4 months.
Another lesser-known benefit of MK 677 is that it increases follicle stimulating hormone and can also help fight hair loss. Growth hormone, which MK 677 increases, helps grow hair back on the scalp, making MK 677 a potentially viable treatment for male pattern baldness or hair loss.
MK 677 Benefits:
- Very Fast Muscle Growth
- Can Help Promote Hair Growth
- Doesn't Affect Testosterone Levels
- Goes With Most SARMs Stacks
- Promotes Quick Fat Loss
Sample MK 677 Cycle:
- Dosage: 25mg/day
- Cycle Length: 60 Days
- PCT Required? No
Because MK 677 doesn't affect testosterone production or luteinizing hormone, it does not require a post cycle therapy. You can just do a cycle of MK 677 and stop afterwards with no PCT.
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5. Stenabolic (SR-9009) - Best for Women
For all the postmenopausal women out there who are concerned about packing on a bit too much fat, Stenabolic (otherwise known as SR-9009) is a great way to increase muscle building and fat cutting.
While more research should be done on the long term effects of SARMs on a woman's androgen receptors, for the most part, the existing clinical trials and clinical data suggests it's very safe.
SR-9009 is another PPAR Delta Receptor Agonist, similar to Cardarine, meaning that while it will help grow new muscle tissue, the main benefit of this compound is helping people lose weight.
Stenabolic Benefits:
- Accelerated Fat Loss
- Doesn't Affect Testosterone Levels
- Positive Impact on Body Composition
- Fights Muscle Wasting While Dieting
Sample Stenabolic Cycle:
- Dosage: 10mg/day
- Cycle Length: 60 Days
- PCT Required? No
While SR-9009 certainly isn't as strong as some of the other SARMs, or as strong as anabolic steroids, it's an effective way to rapidly increase endurance and accelerate your rate of fat loss.
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6. Testolone (RAD 140) - Best for Lean Bulk
Even though it's 6th on this list, RAD 140 is my personal favorite SARM. When combined with intense weight training and a good diet, this compound easily rivals any of the stronger anabolic steroids.
I have personally known clients who have taken anabolic androgenic steroids, tons of dietary supplements, and other compounds, and they claim RAD140 is the closest to steroids by far.
It's far more powerful than other SARMs on average, and has a 90:1 anabolic to androgenic ratio, which means it's essentially 90% as strong as taking pure testosterone, with only around 1% of the side effects.
Testolone RAD 140 Benefits:
- Rapidly Pack on Tons of Lean Mass
- Amazing for Lean Bulk & Muscle Growth
- Great for Cutting As Well
- Preserves Muscle While Cutting
- Very Well Studied & Researched
RAD 140 Sample Cycle:
- Dosage: 15mg/day
- Cycle Length: 60 Days
- PCT Required? Yes
Overall, RAD140 may have the potential to replace anabolic steroids in bodybuilding. While it does affect testosterone production, there are no serious safety concerns for this SARM according to the data.
Compared to any anabolic steroid out there, that can cause liver damage, pituitary gland damage, and many more potential risks, a SARM like RAD140 with minimal side effects is a godsend.
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7. Myostine (YK-11) - Best for Dirty Bulk
Before I even delve into this SARM, remember one thing. Out of all the SARMs on this list, YK11 has the most potential risks and is potentially the most dangerous as well. It is not very well studied at all.
Most SARMs or selective androgen receptor modulators have been studied on humans, but aside from anecdotal evidence, YK11 Myostine has not been. It's only been studied on cell cultures, that's it.
That being said, if you're willing to take the risks, this is the STRONGEST compound on this entire list, but I didn't put it first due to the high amount of side effects, like increased insulin resistance, and more.
The reason YK11 Myostine is so strong, is because not only does it bind to androgen receptors (like SARMs) for muscle growth, but it inhibits something called myostatin in the body, which limits how much muscle you can grow. In other words, it literally "removes" your body's capped muscle potential.
While this can help you build more muscle, it can also be extremely dangerous, because often times your body has these caps for a reason. Too much muscle can be hard on the heart and other organs, so take this SARM absolutely at your own risk.
YK11 Benefits:
- Most Powerful SARM Yet
- Inhibits Myostatin in the Body
- Incredible for Dirty Bulking
Sample YK11 Cycle:
- Dosage: 10mg/day
- Cycle Length: 60 Days
- PCT Required? Yes
Most SARMs users and researchers won't even touch this one for the most part, due to the high risks of liver damage, severe acne and oily skin, and the general level of uncertainty and lack of evidence.
8. Andarine (S-4) - Great for Lean Bulk
Ah, Andarine - this is one of the oldest SARMs in the book, and actually came before Ostarine, believe it or not! It is stronger than MK 2866, but has more side effects, so in general isn't a very popular SARM.
That being said, most people who end up researching and using Andarine claim that it's amazing for creating that "cut and dry" look where your muscles really "pop" and look super shredded.
Andarine Benefits:
- Rapidly Accelerated Gains
- Quickly Shred Off Body Fat
- Get The "Cut and Dry" Look
- Increased Aggression in Gym
Sample Andarine Cycle:
- Dosage: 50mg/day
- Cycle Length: 60 Days
- PCT Required? Yes
Overall, Andarine is basically Ostarine's older sibling who is way stronger, but has slightly more side effects. I have never personally researched Andarine myself, but many people like it for a lean bulk.
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9. The S23 SARM - Great for Cutting
This SARM, which is solely known as "S23" or "the S23 SARM" is in the same family as Ostarine and Andarine in terms of its effects. The one difference is it can be used as a potential birth control.
In fact, researchers have been studying S23 as a potential male birth control, because when you're on it, it makes you go completely sterile. Once you're off it however, your sperm goes back to normal.
Benefits of S23:
- Great for Cutting
- Awesome for Lean Bulk
- Quickly Pack on Muscle
- Accelerated Fat Shredding
- Potential Male Birth Control
Sample S23 Cycle:
- Dosage: 20mg/day
- Cycle Length: 30 Days
- PCT Required? Yes
Overall, while S23 has not been extremely well researched yet, it shows a lot of promise for not only helping users make large amounts of gains, but also in potentially being a form of male birth control.
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10. RAD 150 (TLB-150) - Great for Lean Bulk
RAD 150, which is basically RAD140's older brother, has very little research on it. That being said, it's so effective that the world anti doping agency has banned it, alongside most other SARMs.
There is minimal research on RAD 150 compared to its younger brother Testolone, however most users say that it rivals RAD140 in strength, if not completely surpassing it. It excels at helping users lean bulk.
RAD 150 Benefits:
- Helps Fight Muscle Wasting
- Increased Rate of Gains
- Accelerated Fat Shredding
- May Be Stronger Than RAD140
RAD 150 Sample Cycle:
- Dosage: 10mg/day
- Cycle Length: 90 Days
- PCT Required? Yes
While this SARM hasn't been as extensively studied as its younger brother Testolone RAD140, most users who end up taking RAD 150 and posting experiences on forums say it's a great SARM to take.
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Frequently Asked Questions
What Are Selective Androgen Receptor Modulators?
SARMs, not to be confused with SERMs (or selective estrogen receptor modulator) were compounds initially developed to treat various forms of cancer, like prostate cancer or stomach cancer.
While they are often marketed as dietary supplements, they are technically not for human consumption as per FDA guidelines. That being said, this hasn't stopped millions of people from buying them online.
SARMs bind to androgen receptors in the body, selectively, so they effectively avoid the "bad" ones and bind to the "good ones" instead, for maximum muscle gains and fat lost, and minimum side effects.
SARMs vs Anabolic Steroids
SARMs or selective androgen receptor modulator, are more selective in nature than steroids. What this means is that they selectively target specific receptors in the body to have minimal side effects.
In short, this translates to SARMs having similar effects as steroids, but not nearly as many side effects, which is why they're so popular nowadays. They basically equate to a safer, more legal steroid.
Top SARM for Lean Muscle Mass?
If your main goal is to just pack on as much lean muscle as you possibly can, RAD140 would probably be your best bet. If you don't care if the muscle is more "wet" with water weight, LGD-4033 is best.
Remember that every single SARM will help you pack on some extra muscle, but some will excel at helping you do this. Just like SARMs like Cardarine will excel at helping with fat shredding and cutting.
What's the Best SARMs Stack for Bulking?
If your primary concern is bulking, try the good old LGD4033 and MK-677 combination. This combo of research chemicals is extremely powerful, leading to a gain of 30 pounds of muscle in just 3 months.
Bulking Stack Template:
- LGD4033 Dosage: 10mg/day
- MK-677 Dosage: 25mg/day
- Cycle Length: 90 Days
- PCT Required? Yes
Most users who try this stack can expect to pack on a whopping 30 pounds of solid muscle mass in just 2-3 short months. It will completely jack up your body's anabolic activity so you get jacked fast.
What's the Best SARMs Stack for Cutting?
If your primary goal is to just shred off as much fat as humanly possible, combining Ostarine with another compound like GW-501516 (Cardarine) is going to be your best bet.
Cutting Stack Template:
- Ostarine Dosage: 25mg/day
- Cardarine Dosage: 10mg/day
- Cycle Length: 60 Days
- PCT Required? Yes
Using this cutting stack, you can probably expect to shred off 20-35 pounds of fat in just 2-3 months, especially when you combine it with a healthy diet and lots of exercise in the gym.
DISCLAIMER: SARMs are not for human consumption. This article is 100% satire and for entertainment purposes only. This article is not be construed as marketing SARMs, medical advice, or educational in any way, shape, or form. Always follow your local jurisdiction's laws.
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