Fermented Beauty: Try These Kombucha-Based DIY Toners And Masks For Healthy Skin

Why Kombucha for Skincare?

According to a 2023 study, kombucha is a unique fermented tea known for its numerous health benefits, including its antioxidant, anti-inflammatory, anti-carcinogenic, anti-diabetic, and anti-bacterial properties, among others. The health benefits of kombucha are mainly due to the bioactive compounds in it, which work together synergistically. 

Here's why kombucha is an excellent choice for skincare:

• Probiotics: These beneficial bacteria can balance the skin’s microbiome, helping to reduce acne and skin irritation caused by imbalances.
• Antioxidants: Kombucha is packed with polyphenols from tea, which fight free radicals and protect the skin from premature ageing.
• Exfoliation: The organic acids in kombucha gently exfoliate the skin, removing dead skin cells and promoting a smooth, radiant complexion.
• Hydration: Kombucha helps retain moisture in the skin, keeping it hydrated and plump, preventing dryness and flakiness.
• Brightening: Kombucha’s natural acids can promote cell turnover, leading to a brighter and more even skin tone.

DIY Kombucha Toner

A kombucha toner is a great way to incorporate this fermented elixir into your skincare routine. It helps balance the skin’s pH, refine pores, and give your face a refreshed and energised feeling complexion over time.

Ingredients

• 1/2 cup of plain, unflavoured kombucha
• 1/2 cup of rose water (or any hydrating floral water of your choice)
• 1 tablespoon of witch hazel
• 5-10 drops of essential oil 

Instructions

1. Take a clean glass bottle or jar and combine the kombucha with rose water in it.
2. If you’re looking for a toner that helps tighten pores and fight excess oil, add witch hazel. It’s especially beneficial for oily or acne-prone skin.
3. Drop in your essential oils for added skincare benefits. Lavender is calming and great for sensitive skin, while tea tree oil can help combat acne.
4. Close the bottle and shake the mixture well. Store your kombucha toner in the refrigerator to keep it fresh.
5. After cleansing your face, apply the toner to a cotton pad and gently swipe it over your face and neck. Don't forget to moisturise or apply serum later.

DIY Kombucha Face Mask

If you’re looking for a more intensive skincare treatment, a kombucha-based face mask can work wonders. This mask helps rejuvenate and nourish the skin, leaving it soft, smooth, and glowing. It’s perfect for an at-home spa day.

Ingredients

• 1 tablespoon of kombucha
• 1 tablespoon of honey (a natural humectant)
• 1 tablespoon of bentonite clay (helps draw out impurities)
• 1-2 drops of tea tree oil 

Instructions

1. Mix the kombucha with honey and bentonite clay in a small bowl. The honey acts as a moisturiser, while the clay draws out toxins and impurities. If you have acne-prone skin, add a few drops of tea tree oil, known for its antibacterial properties.
2. Gently apply the mask to your face, avoiding the eye area. Leave it on for 10-15 minutes until it starts to dry and tighten.
3. Once the mask is dry, rinse it off with lukewarm water. Keep your skin hydrated by applying your favourite moisturiser.

Kombucha Beauty Tips for Different Skin Types

Kombucha’s versatility makes it suitable for almost every skin type. Here are a few tips for tailoring kombucha skincare to your specific needs:

• For Oily or Acne-Prone Skin: Use kombucha with added witch hazel and tea tree oil for its antimicrobial and pore-tightening effects. The probiotics in kombucha also help balance the skin’s oil production.
• For Dry Skin: Mix kombucha with hydrating ingredients like honey or aloe vera. The acids in kombucha exfoliate while the moisture helps nourish dry skin.
• For Sensitive Skin: Opt for plain kombucha without added essential oils, as essential oils can sometimes irritate sensitive skin. Always patch test first.
• For Dull Skin: Kombucha’s exfoliating properties help to brighten skin and boost radiance. Pair it with other brightening agents like vitamin C or rose water for glowing skin.